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Wine & SWELLness episodes
- Limiting Beliefs and Letting Go
Erin and Kara are joined by trusted friend and number 1 fan, Karley as well as a guest appearance by their wine guy, Zach!
30 min - Did we really just do that?Erin and Kara are on the quest for ultimate happiness with the roadblock of immediate pleasure.36 min
- Wine & Wellness: We are glad to be here!Welcome to our first episode as we share who we are and what inspires us.32 min
- 1 min
About Wine & SWELLness
From the publisher's feed
A weekly podcast featuring wine and topics of wellness ranging from emotional eating to friendship to meditation and much more!