Sometimes whilst we’re in the middle of something that feels too complicated, that we’re constantly complaining about, or it feels a drain on all our resources, we wonder why we even started in the first place. Rather than to feel like you’re hitting your head against a brick wall, you figure out your why.    

Learn more about what you've heard here https://www.winningedgemindset.com/blog/when-you-feel-like-giving-up-remind-yourself-of-your-why

Everything in life is neutral – events, circumstances, people’s words and actions. Until we become aware of them. Once aware of them, we ascribe a position to them on our value chain. Once on our value chain, they now have meaning. Then, they’re no longer neutral to us. So, how does this help us in life?

Learn more about what you've heard here https://www.winningedgemindset.com/blog/stuck-in-a-moment-you-can-t-get-out-of-decide-how-you-want-to-think-about-it-and-move-forward

Our imagination can create a myriad of marvelousness of life’s possibilities. Equally, we can conjure up worst case scenarios and maybe miss out on fantastic opportunities. So how do we ensure we’re moving forward rather than holding ourselves back?

Learn more about what you've heard here https://www.winningedgemindset.com/blog/those-who-expect-success-create-and-spot-the-opportunities-which-might-otherwise-pass-them-by

Very quickly we can get comfortable uncomfortable with a relationship, a job, a life situation. We get used to the feelings of frustration, disappointment and anxiety. Something eventually might jolt this into our consciousness and we decide to change it. But why wait so long? We need to live life consciously and recognise the signs to get the best from our life. Here’s how…

Learn more about what you've heard here https://www.winningedgemindset.com/blog/how-we-sabotage-a-freeing-and-enriched-life-by-getting-used-to-the-status-quo

Some people will avoid public speaking like the plague. But what is it they fear? If they have something important that they want to be heard, how can they get over that fear, harness those butterflies and say what they want to say in a way that has them feeling a huge sense of pride and achievement? There are 7 key steps to this…

Learn more about what you've heard here https://www.winningedgemindset.com/blog/want-to-deliver-the-talk-of-a-lifetime-follow-these-significant-7-steps-and-get-those-butterflies-into-formation

The school holidays are here – yay! Before we know it, it’ll be the start of the new academic year. September - tis one of those times of the year when I check in on where I’m at, what I have achieved so far in the year (bit of an odd one this year with the COVID-19 curve ball) and what else I might want to plan to achieve. Do you have certain points in the year when you check in with your goals? Or are you whiling away your time on Someday Isle?

Learn more about what you've heard here https://www.winningedgemindset.com/blog/are-you-dreaming-your-days-away-on-someday-isle

Too many people make assumptions and judgements about other people and situations, based on very scant information. Or, maybe they hold inherent beliefs which are prejudicial but don’t even realise. It’s important to drag our subconscious thoughts to conscious gaze to ensure we are in touch with our beliefs, values and attitudes otherwise we’re quite frankly, ignorant.s about other people and situations, based on very scant information. Or, maybe they hold inherent beliefs which are prejudicial but don’t even realise. It’s important to drag our subconscious thoughts to conscious gaze to ensure we are in touch with our beliefs, values and attitudes otherwise we’re quite frankly, ignorant.

Learn more about what you've heard here https://www.winningedgemindset.com/blog/please-don-t-assume-it-makes-an-ass-out-of-you-and-me

We have many different roles in our lives which might include son, daughter, mother, father, grandparent, sibling, godparent, colleague, manager, friend, coach, mentor and so forth. But are we the same person when we are in each of these roles? Of course, we might modify ourselves slightly depending on who we are with but overall, how authentic are we in being us?

How comfortable are you in your own skin? If the answer is not great, I’ve strategies that can enable you to feel more secure with who you are.

Learn more about what you've heard here https://www.winningedgemindset.com/blog/are-you-happy-being-you-how-being-secure-in-yourself-means-authenticity-reigns

Our physical and mental health have a symbiotic relationship – they affect each other acutely. That’s why it’s so important to have a handle on them both, and to be consciously aware of how our thoughts are affecting them. There are six Mindset VITALS that can enable us to do that and only 15 minutes a day needs to be spent actioning them. In these changing and uncertain times, I especially urge you to make the time to do this.

Learn more about what you've heard here https://www.winningedgemindset.com/blog/the-mindset-vitals-to-ensure-good-mental-health

Whenever we’re faced with a challenging situation, it’s crucial we’re conscious of the mindset we are adopting and the nature of our thinking. Fear is usually about the unknown and we can build a whole narrative for ourselves when in reality, if we face our fears, it might not be nearly as bad as we thought it would be.

Learn more about what you've heard here https://www.winningedgemindset.com/blog/with-this-new-normal-keep-a-handle-on-your-mindset-make-it-work-for-you