Does it sometimes feel like you're in places you don't particularly want to be, or with people you'd rather not be with, and that the choice isn't yours? Well, your feet will always tell you exactly where you want to be, doing exactly what you want to do. Simples. Want to know why, then listen up...

Learn more about what you've heard here https://www.winningedgemindset.com/blog/why-your-feet-are-a-clue-as-to-where-you-always-want-to-be

If you want to be better, do better and have better, it needs to start with the nature of your thinking. It's about cranking round your Mental Thermostat. So, how exactly do you do that...?

Learn more about what you've heard here https://www.winningedgemindset.com/blog/if-you-want-to-be-better-do-better-and-have-better-here-s-how

Some clever marketing with some pseudoscience thrown in, means many believe the third Monday in January is Blue Monday. And so, each year, we know there is a day on which we know how we’re going to feel. Or, we get to decide for ourselves to choose our mood. On any given day in fact.

Learn more about what you've heard here https://www.winningedgemindset.com/blog/why-you-decide-your-mood-and-blue-monday-doesn-t

Part Two of The Winning Edge gift to you this festive season- our own version of the 12 Days of Christmas – a slightly different take with the intent that we hope you will take it on board and think about ways you can help your wellbeing now, and for the year ahead.

Learn more about what you've heard here https://www.winningedgemindset.com/blog/the-12-days-of-christmas-the-gifts-i-give-to-me-part-two

Our gift to you this festive season is our own version of the 12 Days of Christmas – a slightly different take with the intent that we hope you will take it on board and think about ways you can help your wellbeing now, and for the year ahead.

Learn more about what you've heard here https://www.winningedgemindset.com/blog/the-12-days-of-christmas-the-gifts-i-give-to-me-2

There can be so many times in our lives when things feel out of our control. Events take place and we might not be able to control the outcome, or in the immediacy, the nature of our thoughts. However, over time, we get to decide whether we run our brain, or to allow our brain to run us.

Learn more about what you've heard here https://www.winningedgemindset.com/blog/challenging-times-challenge-your-thoughts

Your self-talk informs your self-image. If you continually talk trash about yourself to you and how you describe yourself to others, you've more than likely got a poor self-image. Want to improve it? Ditch the trash talk and flip the narrative.

Learn more about what you've heard here https://www.winningedgemindset.com/blog/do-you-believe-in-you-if-you-don-t-quit-the-trash-talk

Our values are our compass in life- they will determine the choices we take, why we get on with the people we do, and why we don’t rub along with the ones we don't. The question is, do you know what your values are?

Learn more about what you've heard here https://www.winningedgemindset.com/blog/why-your-values-are-your-compass-in-life

Do you find it challenging to understand another’s perspective? Is it your way or the highway? Perhaps building and strengthening relationships is something you’d like to focus on– both personally and professionally. Try the following for size and see if it helps...

Learn more about what you've heard here https://www.winningedgemindset.com/blog/how-to-enable-a-cohesive-working-environment

Sometimes knowing what you want out life, let alone how to achieve it, can seem overwhelming. How do you even begin to work out this big searching question about life?!

With our 5-steps, we help to break it down, plus how to achieve it.

Learn more about what you've heard here https://www.winningedgemindset.com/blog/five-steps-to-knowing-what-you-want-out-of-life-and-achieving-it