Her Majesty Queen Elizabeth II reigned for 70 years and there is many a lesson we can take from someone who saw so much change in those decades.

This podcast explores the mindset we can adopt during challenging times and how whilst it doesn't mean we come away from difficult times in our lives unscathed, it means we are able to push forward.

Learn more about what you've heard here https://www.winningedgemindset.com/blog/a-leader-of-leaders-and-the-lessons-she-taught-us

Do you sometimes find taking a summer break is more stressful than if you didn't? Start by setting boundaries with your OOO email and make the time to ensure you're getting want you want out of life.

Learn more about what you've heard here https://www.winningedgemindset.com/blog/the-importance-of-freeing-up-headspace 

We all live with a set of norms- the quality of our relationships, level of money we do or don't have, where we live, our job role etc. So, do we ever challenge those? Could we do better, be better, have better? If so, how?

Learn more about what you've heard here https://www.winningedgemindset.com/blog/how-to-crank-round-your-mental-thermostat-to-be-better-do-better-and-have-better

Glass ceilings are self-imposed and it's important we realise we can choose to perpetuate those self-limiting beliefs or challenge them and smash through them.

Learn more about what you've heard here https://www.winningedgemindset.com/blog/the-importance-of-challenging-your-limits

High-performing salespeople know that people don't buy for logical reasons- emotion wins every single time. Logic is the bridge we build to rationalise. Knowing this gives you an undeniable edge.

Learn more about what you've heard here https://www.winningedgemindset.com/blog/the-secret-to-smashing-sales-targets

Most people only have a walk on part in their own lives – we should be the star and director. So, how do we ensure that happens? It’s about challenging the negative beliefs we have about our self and turning them on their head.

Learn more about what you've heard here https://www.winningedgemindset.com/blog/how-to-ensure-you-re-the-director-and-the-star-of-your-life

Do you sometimes feel as if your thoughts and emotions are like a runaway train? Does it feel like you've little or no influence over them whatsoever? Understanding the nature of your thoughts and how you can reframe them to impact your mood, is so important for your wellbeing.

Learn more about what you've heard here https://www.winningedgemindset.com/blog/how-to-halt-the-runaway-train-of-emotions

Change can feel scary. But can there be benefit in change? If we fear change, we fail to see the potential benefits. What would you like to change in your life right now? Are you prepared to work on it? Or will you remain comfortably uncomfortable?

Learn more about what you've heard here https://www.winningedgemindset.com/blog/why-nothing-changes-if-nothing-changes 

When someone's viewpoint is different to yours, does it mean they're wrong? How easy do you find it to look at things from another's perspective? There's one simple tool that will help and maybe it's not one you've thought of...

Learn more about what you've heard here https://www.winningedgemindset.com/blog/why-the-humble-beach-ball-is-the-key-to-understanding-others

To be a high performer in sales, exams, relationships – in any area of life, managing your mindset is crucial. By understanding the nature of your thoughts, you can work towards creating the results you want in life- both personally and professionally.

Learn more about what you've heard here https://www.winningedgemindset.com/blog/why-thinking-about-the-way-you-think-affects-all-results-in-your-life