Wisdom of Coaches

By Legacy Track Club

The Wisdom of Coaches podcast covers cross country, track and field, and road racing running topics and stories from around the world.... more

4.9

77 ratings

FAQs about Wisdom of Coaches:

How many episodes does Wisdom of Coaches have?

The podcast currently has 31 episodes available.

Wisdom of Coaches episodes:

July 23, 2020 When coaching, how do you balance between micromanaging athletes and giving to them much freedom?
In this episode, we discuss the Q and A of the week: When coaching, how do you balance between micromanaging athletes and giving to them much freedom, talk about NXN getting canceled, an elite Louisiana masters runner gets a doping ban, the effort people are putting in to put on meets during the pandemic, and Prasant discusses breathing while running.
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1h 12min
July 16, 2020 What are some things you've experienced/seen at a race that annoy you?
In this episode we answer our Q and A of the week: What are some things you've experienced/seen at a race that annoy you, discuss Noah Lyles 200m time from the Inspiration Games, the cancellation of the Chicago Marathon, crazy fast times at the recent Bowerman Track Club meet, the recent LHSAA rules on Fall and WInter sports, and Coach Prasant talks about dynamic and static stretching for the hips.
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1h 28min
July 09, 2020 What’s it like being coached by the WOC coaches?
In this episode we bring in our very first guest, former Parkway and LSUS runner Simon Moradel to answer our Q and A of the week: What’s it like being coached by the WOC coaches? We also dive into Usain Bolt’s name for his daughter, and expensive pair of running shorts from Elon Musk, high schoolers attempting a sub 4 mile on the 4th, and how to get in hill work when there are no hills.
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58min
July 03, 2020 Should you taper for a race?
In this episode we talk about the Q and A of the week: Should you taper before a race, talk about SEC racing rules being put in place, the team Boss Colorado mile, shin splints, and should you train your team on miles or minutes.
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41min
June 25, 2020 What's an unconventional training methodology you want to try on high schoolers?
In this episode we cover our Q and A of the week: What's an unconventional training methodology you want to try on high schoolers, talk about Nico Young’s attempt at the high school 5k record, Mo Farah attempting to break the 1 hour record, and getting a motivational speech from Jeremy Piven.
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35min
June 18, 2020 Should high school/college runners be able to win money at races?
In this episode we discuss our Q and A of the week: Should high school/college runners be able to win money at races, a fast 5k from a 35 year old mother of 2, two sprinters in hot water over missing random drug tests, the first pro track race in the USA this summer, scheduling meets to fit a young cross country team, and how to have an athlete cross train while they are out with a broken toe.
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1h 30min
June 16, 2020 Should cross country course distances be standardized?
In this episode, we discuss the Q and A of the day: Should cross country course distances be standardized, Coach Falting gives us an update on what Louisiana XC practice currently looks like, which athlete would you want to write a book for high school runners, Brown reinstates their track program, should core work be runner specific, a look at all the treadmill records that were broken over the weekend, Prasant discusses Achilles injuries, and Coaching Falting has a book recommendation.
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1h 11min
June 16, 2020 How would you improve one track event?
In this episode we discuss the Q and A of the day: How you would improve one track event, Boston marathon canceled, discussions on validity of records, perception of effort, Salazar appeal, and Prasant discusses how to get cross country runners back into practice after being off from the pandemic, and a discussion on the art of coaching.
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1h 23min
June 16, 2020 What is the most neglected aspect of training for high school runners?
In this episode we discuss our Q and A of the week: What is the most neglected aspect of training for high school runners, high school records broken, blue jean mile, Louisiana XC practice running rules, and Prasant and I discuss hip flexor issues.
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1h 19min
June 15, 2020 Is it harder to get 2 gold medals at one Olympics, or get a gold medal at 2 separate Olympics?
Q and A of the Day, new mile record while dribbling a basketball, schools canceling cross country and track programs, the new 100 mile treadmill world record, and Prasant talks about glute issues.
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54min

FAQs about Wisdom of Coaches:

How many episodes does Wisdom of Coaches have?

The podcast currently has 31 episodes available.

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Wisdom of Coaches

FAQs about Wisdom of Coaches:

How many episodes does Wisdom of Coaches have?

Wisdom of Coaches episodes:

FAQs about Wisdom of Coaches:

How many episodes does Wisdom of Coaches have?

More shows like Wisdom of Coaches

Nobody Asked Us with Des & Kara