Wise Woman Podcast

Alyson Charles is a Conscious Lifestyle Guide and Television Host (aka Rockstar Shaman).

Alyson went from being a national champion athlete, #1-rated radio host and national daytime television talk show host to aligning with her calling as a shaman after a traumatic moment provided her awakening.

Since then, her ability to share ancient sacred wisdom and divine energy and be a powerful catalyst for change has ignited a global phenomenon, with Oprah Magazine naming her a "Top Meditation," Forbes naming her “One of the Reasons Practical Magic is the New Frontier of Mindfulness,” Huffington Post championing her as “A Top Limit-Breaking Female Founder” and Marie Claire Magazine selecting her as the cover story and her work being featured as "The Next Big Thing."

On this episode of Sensual Intelligence, Alyson shares her intimate journey from being an all-star athlete and feeling disconnected from her body and purpose, to blossoming into a radiant, aligned, magnetic woman. We also talked about some of my super intimate rituals, including turning myself on through "clitoral fluttering."

Elissa Goodman is a holistic nutritionist, cleanse expert, host of “The Elissa Goodman Show” and Author of the bestseller“Cancer Hacks”. Elissa found her path to wellness after being diagnosed with cancer at 32, but her story doesn’t end there. Elissa’s mission is to educate, and encourage healthy, mindful living, helping others embrace the concept that we are a product of what we eat and how we treat ourselves.

Josefina Bashout known as The Pussy Priestess, is a Women's Leasership Coach & Feminine Health Advocate, Sensuality Educator and International Speaker. She was recently in South America where she offered sacred sexuality and mind body connection seminars through her powerful workshop that she created named Divinely Potent and is the creator of The Glorious Goddess Global Sisterhood (G3) which connects women worldwide and provides a safe space to explore sensuality, feminine health, and provides inspirational magic, education and tips on how to be more connected to your sexuality creating heart centered intimacy.

Vitina Blumenthal is a self-discovery enthusiast, entrepreneur, founder of WanderfulSoul & host of the Soul Compasss podcast.

Her passion is helping women discover their inner greatness and live your best life by finding your authentic, confident voice; tapping into vast reserves of clarity, focus & creativity, and silencing the inner critic that lives inside all of us and destroys our dreams.

Her approach uses methods from self-development and Eastern mindfulness traditions brought into the reality of our modern Western lifestyle.

Vitina is a self-discovery educator, host of Soul Compass podcast, and certified Yoga instructor who has been featured in Marie Claire, The Globe and Mail, TrendHunter and more. After a successful (yet stressful) career in the music industry, she began her journey of discovery in an Ashram in India.
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She has since dedicated the last seven years travelling throughout India, South East Asia and Central America developing and leading wellness programs and retreats. Her love is helping others incorporate Eastern mindfulness traditions and healing practices into our modern Western lifestyle.
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She continues to learn from renowned wellness thought leaders and more formally studied Mindfulness at the University of Toronto. It’s her lifework to infuse practical mindfulness tools into modern everyday life to guide women to live aligned to their purpose.

Website Links:
https://www.wanderfulsoul.com/
https://www.soulcompass.life/

Social Links:
https://www.instagram.com/WanderfulSoul/
https://www.facebook.com/WanderfulSoul

https://www.instagram.com/yoursoulcompass/
https://www.facebook.com/soulcompass.life

In this podcast we talk about leading retreats around the world, wild stories from living in India, being able to say “I am uncomfortable,” and dating as a conscious female entrepreneur. We also connect on transformation that occurs on an immersive experience, morning kriyas to heal anxiety, our thoughts on what is acceptable in our cultures and how to show up for yourself daily.

Lorraine Hamilton's clients call her their 'secret weapon' as she busts through their mindset blocks with expert precision.

She's the lead trainer and owner of the globally recognised and ICF accredited Coach School, where aspiring coaches formalise their training without compromising their individuality.

Lorraine is guest contributor to Emmy-award winner Natalie MacNeil's Conquer Club Incubator and Coach Certification, as well as being the resident coach at ROOOAR Magazine.

She is a multi-award winning entrepreneur, mindset expert at the Foundations of Healthy Living Retreat in New Zealand and the author of "Thin[k] Program: The Smart Woman's Guide to Effortless Weightloss”.

In this podcast we talk about which track to choose for yourself: Coaching vs becoming a therapist. We speak about pricing for coaches to charge based on their ideal audience and serving both men and women clients. We also speak about the excitement of people showing up and becoming coaches or life strategist and being in service to their clients.

Erin’s Free east + west Masterclass

Tonya Gonzalez (née Melendez) was Voted # 3 Psychic in the World - International Psychic Battle Season 11 (2012) - STB TV Kiev, Ukraine (European Syndication- Replays). She is a Licensed Spiritual Counselor, a born Psychic Medium, a Best Selling Author, Tarot Expert, Certified Yoga Instructor and Healer. Tonya was born as a Cancer/Leo Cusp during a partial solar eclipse. Currently residing in the psychic seaport of Puerto Vallarta, Mexico with artist husband, 28 year daughter, CFO + Brand Manager and 4 cats.

Follow Tonya on Instagram https://www.instagram.com/browngirlswhobruja/ + https://www.instagram.com/tonyargonzalez/

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In this episode we talk about A Course in Miracles, Eat Pray Love, meeting Elizabeth Gilbert, becoming the #3 psychic in the world, and healing that needs to occur right now. We also connect on showing up for your best performance for any job you may have whether a bus boy, waiter or tarot card reader

Nisha Moodley is a leadership coach and the founder of Global Sisterhood Day. She integrates healing modalities such as breathwork and Family Constellations, with health & executive coaching, to support her clients in becoming more effective, courageous, heartfelt leaders in their lives and work.

Nisha works with ambitious women who feel deeply called to serve our world, and to do it without sacrificing their relationships, wellbeing, or our planet in the process. She’s been a coach for over a decade, leading mastermind groups, online courses, and over 30 retreats. You can find her online at NishaMoodley.com

In this podcast we talk about time constructs, emotional eating, connecting to the body, Global Sisterhood Day, leaning into women and deepening your relationships with women. We also connect on leadership, how you feel called to serve, rituals of connecting to your body and nature. Nisha also speaks to being with other people when you feel sad as opposed to isolating yourself. We touched on our internal north stars and finding your soul crew.

Dr. Mariza Snyder is functional practitioner, and the author of six books: The #1 National Bestselling book, The Essential Oils Hormone Solution, focusing on balancing hormones with the power of nutrition, self-care and essential oils. Other bestselling books are: The Smart Mom’s Guide to Essential Oils and The DASH Diet Cookbook.
For the past ten years, she has lectured at wellness centers, conferences, and corporations on hormone health, essential oils, nutrition, and detoxification. She has been featured on Dr. Oz, Oprah Magazine, Fox News Health, MindBodyGreen and many publications. Dr. Mariza is also the host of the popular Essentially You Podcast, designed to empower women to become the CEO of their health.

In this podcast we talk about exhaustion, chronic fatigue, protecting your energy to continue to grow and serve, and morning/evening rituals. We also learn which oils are best for inspiration, under stimulation and showing-up for your great work of the day. Dr. Mariza also shares with us her new book The Essential Oils Hormone Solution

The two oils mentioned were Jasmine and Neroli

The Superwoman blend is:

SUPERWOMAN BLEND

12 drops Clary Sage
10 drops Lavender
5 drops Cedarwood
5 drops Geranium
4 drops Ylang Ylang
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Directions: Place the number of essential oil drops, per recipe, in a 10 ml rollerball and then fill to the top with your carrier oil of choice (fractionated coconut oil, or almond oil).
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This blend is my ULTIMATE hormone synergy blend and I am going to share it with you today. This blend is not only incredible for mood, stress and hormone support, it's also amazing for channeling your inner rock star!

Hormone Blends Cheat Sheet, here is the link: www.drmariza.com/hormoneblends

In this podcast, Stefanie and Analucia talk about growing up as an undocumented immigrant in the US, tips for traveling alone as a woman and why you should do it, how to create culturally inclusive workspaces, gastrodiplomacy, how culture infuses our lives and making friends over nourishing food in a new city.

Dr. Analucía Lopezrevoredo is a culture professional that works with organizations to reimagine and strengthen their culture of belonging. Trained as a critical ethnographer and global development social worker, her background lies in cross-cultural diplomacy and immigrant and refugee advocacy. Born in Lima, Perú, Analucía has called six out of seven continents her home throughout different points in her life. She is an avid backpacker, chocolate eater and map collector, who credits the people she's met across her travels to 118 countries with igniting her passion for culture and public service.