Witchcraft & Wellness
Download on the App Store

Witchcraft & Wellness episodes

  • 06 - Your New Year's Resolutions Might be Sh*t

    Ready for 2021 with your diet plan and workout schedule!?! WRONG.

    I guarantee you are not doing these things in order to set you up for a WHOLE YEAR of success (versus just a couple months like usual).

    Learn how to use the Moon to keep you on track this year and learn a little more about how intuitive eating could be the answer you've been searching for to real, true, LIFELONG weightloss. 

    Get ready for 2021 Witches, it's going to be the most empowering one yet. Why? 

    Because I am launching my 4 week Intuitive Eating 101 Course that will show you step by step how to do it successfully and free of fear of failing or falling off track. 

    Click here for more information if you're ready to END DIETING for good, to EAT WHAT YOU WANT and STILL lose weight, and bring the most empowered version of you into 2021!

    30 min
  • 05 - You're Brainwashed Into Carb Guilt

    Feeling guilty for all the foods you ate at the Holiday so far?

    Did you know that you actually have been brainwashed into feeling that guilt every single year around this time? 

    Diet culture would have you feel shame and guilt for enjoying yourself over the holidays so that you are PRIMED ready to buy all of the new and fancy fads they have planned out rolling in the New Year. 

    Remember -  YOUR NEW DIET FAD IS A BUSINESS. And they want your money...not what's best for you and your body.

    Diets have been nothing but empty promises, shame, or guilt. Don't you want to just end this toxic cycle? 

    Then listen in witchy woman, and make 2021 your most empowered year yet. 

    Visit my site for more info: www.nikkicolmone.com

    or follow me on IG: @nikkicolmone

    30 min
  • 04 - Let's Get Weird this Holiday

    Feeling the stress of the holidays? 

    How could you not with all the gifts to buy and money to spend, food to plan, the guilt to get from eating that very same food, seeing some people maybe you don't always like to see...

    Is it just me or does it seem that there is a lot of stress and worry for only 1 or 2 magical days around the holidays? 

    What happened? When we were children we never felt that way, did we? 

    Why can't we find joy like we did when we were young?

    Some say it's because you've grown up and thats just how life is...But I beg to differ. 

    Listen to the episode to find out how you can make this the most joyful and weirdest holiday yet! (and why you need to!)

    Don't forget to visit my site for more goodies! www.nikkicolmone.com

    Or follow me on IG: @nikkicolmone

    20 min
  • BONUS - Merry Yule from your Boss Witches!

    Merry Yule, Witches!

    Does a part of you think that who you are isn't okay? Do you feel like you've lost your identity in the busyness of life? Do you struggle with your own belief system? Does a part of you think you're wrong for questioning the things you were brought up with? 

    Kristen Ramezzana is back to help shed some light on the truth about Christmas, where it comes from, and what Yule actually is and how you might actually be more witchy than you think!!

    Open minds listen in and learn a little more about the truth behind Christmas in hopes to give you more information so you can discover more about the REAL you. 

    And listen in to the most EPIC announcement ever that you do NOT want to miss!!

    43 min
  • 03 - Why You Can't Stop the Binge

    Do you often wonder why you can't stop shoveling food in your face at the end of the day?

    Do you wonder why you always crave junk?

    Do you wish you had control with your food so you could stick to your diet? 

    Then listen in to this week's episode where we cover the top 5 REASONS you can't stop binging and how to finally fix it so you can friggin' love yourself and your bod! Because, witchy woman, you deserve to love every freaking inch of you!

    35 min
  • 02 - Shed Your Shit with Kristen Ramezzana

    In this episode I chat with Relationship and Soul Mate Coach Kristen Ramezzana where we get up close and personal and chat about how relationships affect our lives, our body, and how it is our responsibility to love ourselves in order to manifest the best relationships EVER! 

    For the resources mentioned in the episode head to my site here!

    Follow me on IG: @nikkicolmone

    1 hr 11 min
  • EP 01 - You Don't Fit in your Genes
    Generational Trauma has got you down in a big bad way and you don't even recognize it. In this podcast we chat about how all those negative thoughts you have when you look in the mirror - aren't even yours.
    21 min
  • EP 00 Your Initiation

    Subscribe on Apple Podcast Subscribe on Google Podcasts Subscribe on Android Subscribe on Spotify

    Episode 00 - Your Initiation

    Welcome to Witchy Weightloss - where we whatever the hell we want and still lose weight.

    In this episode we begin with your initiation - what the hell are you about to get into with listening to this podcast?

    A bunch of magic, freedom, empowerment, and of course, nutrition advice.

    Who am I? How am I qualified? What am I going to offer you? How the hell can I eat whatever I want and still lose weight?

    Listen in witchy woman, you're about to find out!

    Click below to join the FREE Community for more magical goodies!!

    Join the Free Community!

    5 min

About Witchcraft & Wellness

From the publisher's feed

\