#friendship #reunited #withheartandsoulpodcast #podcast #relationships #healing #growth

On this week’s episode, Jacky and David have Jacky’s best friend Eve on as a guest! 🎉🎉🎉

Eve is “social media ex’s” sister but that is not how Jacky and Eve met. There is an entire history behind these two that they are sharing with you guys today. David helps them dish out all of the details of how they met, how their friendship grew, how Jacky dating Mario affected their friendship, what eventually tore them apart, and how they ended up rekindling their friendship. We had so much fun recording this and truly enjoyed having Eve on as a guest. Thank you for listening With Heart & Soul fam, we’re happy you’re here.

Eve's Social Media:

Instagram: @eatpraylove.bee

Jacky's T-Shirt business, Sea Wear We Land:

@sea_wear_we_land
seawearweland.com

Jacky's Personal Instagram:

@lovepeaceandkindness

David's Relationship Coaching Info:

Instagram: @colabcoaching
Youtube: Colabcoaching
Website: www.yourcolabcoach.com 

Follow Us ON:

Instagram: @with.heart.and.soul

Youtube: withheartandsoulpodcast

Listen To Us On:

www.withheartandsoulpodcast.buzzsprout.com

https://soundcloud.com/withheartandsoulpodcast

#socialmediaex #truthbombs #withheartandsoulpodcast #relationships #podcast #truth

[Trigger warning: there is mention of suicide and depression on this episode]

On this week’s episode, Jacky and David discuss: 

Their thoughts and opinions on the social media ex episode. 

How people try to manipulate you into not breaking up with them by claiming they are suicidal.

The role self love plays in your relationships and break ups.

The way people expect you to call/text back immediately and how that is unrealistic.

Boundaries/rules in friendships in your relationship and outside of your relationship.

And an exciting preview on what's to come for next week!

As always, thank you for listening, we’re happy you’re here. 

The book Jacky referenced in the beginning of this episode:

To Love and Let Go
By: Rachel Brathen

Jacky's T-Shirt business, Sea Wear We Land:

@sea_wear_we_land
seawearweland.com

Jacky's Personal Instagram:

@lovepeaceandkindness

David's Relationship Coaching Info:

Instagram: @colabcoaching

#socialmedia #exrelationships #withheartandsoulpodcast #podcast #relationships #healing

Our heavily anticipated episode is here! We have Jacky’s ex, social media ex, also known as Mario here with us today. David and Jacky bring Mario on the show to discuss the past relationship between Jacky and Mario. They talk about how/when they met, all of the red flags they ignored within each other, being in love versus loving someone, how their relationship ended, and what they’ve learned from this experience. This was so much fun! We hope that our listeners can learn something from us about love, exes, and relationships. Thank you for listening, we’re happy you’re here. 

Mario's Social Media:

Twitch: @kid_girr

Instagram: @midkidd_fg4

Jacky's T-Shirt business, Sea Wear We Land:

@sea_wear_we_land
seawearweland.com

Jacky's Personal Instagram:

@lovepeaceandkindness

David's Relationship Coaching Info:

Instagram: @colabcoaching
Youtube: Colabcoaching
Website: www.yourcolabcoach.com 

Follow Us ON:

Instagram: @with.heart.and.soul

Youtube: withheartandsoulpodcast

Listen To Us On:

www.withheartandsoulpodcast.buzzsprout.com

https://soundcloud.com/withheartandsoulpodcast

#settingboundaries #boundaries #withheartandsoulpodcast #podcast #relationships

On today’s episode Jacky and David are talking about the power of saying NO. It’s fair to say that a lot of us have a hard time declining invitations to places we don’t necessarily want to go to, or saying no to doing a favor for someone that we love. On this episode David and Jacky give their listeners some helpful advice as to how to navigate this. As always they provide some of their personal stories as examples, this time even DAVID shared some stories. Yay to David for getting personal with you guys, haha. If you have a difficult time setting boundaries then take some time today to listen to this episode, which can help you grow and expand your mind further as you go along your healing journey. Thank you for listening, we’re happy you’re here.

Jacky's T-Shirt business, Sea Wear We Land:

@sea_wear_we_land
seawearweland.com

David's Relationship Coaching Info:

Instagram: @colabcoaching
Youtube: Colabcoaching
Website: www.yourcolabcoach.com 

Follow Us ON:

Instagram: @with.heart.and.soul

Youtube: withheartandsoulpodcast

Listen To Us On:

www.withheartandsoulpodcast.buzzsprout.com

https://soundcloud.com/withheartandsoulpodcast

#celebrateyourlife #life #withheartandsoulpodcast #birthday #podcast #relationships

On today’s episode Jacky and David are discussing birthdays, more specifically Jacky’s birthday. Jacky tells us everything she did on her birthday last Wednesday, as well as her weekend plans that didn’t go as well as she hoped. David and Jacky discuss why some people don’t like their birthday and how they both personally had reservations on allowing their birthday to be enjoyable and how difficult getting birthday attention can be. Mental health and past traumas can affect everything, including your own birthday. If you want to learn how to enjoy your birthday again, this episode is for Y O U! Thank you for listening, we’re happy you’re here.

Happy birthday to all of our January birthday listeners!


Jacky's T-Shirt business, Sea Wear We Land:

@sea_wear_we_land
seawearweland.com

David's Relationship Coaching Info:

Instagram: @colabcoaching
Youtube: Colabcoaching
Website: www.yourcolabcoach.com 

Follow Us ON:

Instagram: @with.heart.and.soul

Youtube: withheartandsoulpodcast

Listen To Us On:

www.withheartandsoulpodcast.buzzsprout.com

https://soundcloud.com/withheartandsoulpodcast

#goals #resolutions #withheartandsoulpodcast #podcast #relationships

Welcome to Season 2, With Heart & Soul Fam! We’ve missed talking to you guys so much. On today’s episode, Jacky & David catch up on everything you’ve missed from their lives since the last episode around Christmas time. They discuss mental health, New Year goals, books, and more. While Jacky is struggling to find motivation with the New Year, David has many goals and he even put them into categories. No matter which way you’re feeling about the New Year, you’ll be able to relate. Thanks for listening, we’re happy you’re here. 

Jacky's Sister's Business on Instagram: 

@Johnannalugocreations

Book Jacky Referenced:

Someone's Daughter
By: Ashley C Ford

Jacky's T-Shirt business, Sea Wear We Land:
@sea_wear_we_land
seawearweland.com

David's Relationship Coaching Info:

Instagram: @colabcoaching
Youtube: Colabcoaching
Website: www.yourcolabcoach.com 

Follow Us ON:

Instagram: @with.heart.and.soul

Youtube: withheartandsoulpodcast

Listen To Us On:

www.withheartandsoulpodcast.buzzsprout.com

https://soundcloud.com/withheartandsoulpodcast

#merrychristmas #happyholidays #withheartandsoulpodcast #podcast #relationships

On today’s episode of With Heart & Soul podcast, Jacky and David talk about their holiday plans this year. They talk about some of the difficulties that may arise during the holiday season, they talk about foods they eat, and traditions. The conversation kind of goes all over the place in this casual episode as they try to keep things light and in the Christmas spirit. On this Christmas Eve Eve, if you’re at work, this episode will be sure to give you good company and entertainment. Happy holidays from your friends at With Heart & Soul!

Jacky's T-Shirt business, Sea Wear We Land:
@sea_wear_we_land
seawearweland.com

David's Relationship Coaching Info:

Instagram: @colabcoaching
Youtube: Colabcoaching
Website: www.yourcolabcoach.com 

Follow Us ON:

Instagram: @with.heart.and.soul

Youtube: withheartandsoulpodcast

Listen To Us On:

www.withheartandsoulpodcast.buzzsprout.com

https://soundcloud.com/withheartandsoulpodcast

#selflove #knowyourself #withheartandsoulpodcast #podcast #relationships

On this weeks episode of With Heart and Soul podcast, David and Jacky talk about their journey to self love. Self love can be a confusing concept, especially for those who are beginners in their healing journey. Most people are not sure what steps they can start taking to develop their self love and that’s exactly what Jacky and David are here to help you with on this episode. Also, they each provide detailed examples from their personal experiences when self love needed to be applied, how they struggled through it, and came out triumphantly in the end. Please know that there is no end destination to your self love journey. Be patient and kind with yourself. Everyday you are growing and learning! Thank you for listening, we’re happy you’re here.

Jacky's T-Shirt business, Sea Wear We Land:
@sea_wear_we_land
seawearweland.com

David's Relationship Coaching Info:

Instagram: @colabcoaching
Youtube: Colabcoaching
Website: www.yourcolabcoach.com 

Follow Us ON:

Instagram: @with.heart.and.soul

Youtube: withheartandsoulpodcast

Listen To Us On:

www.withheartandsoulpodcast.buzzsprout.com

https://soundcloud.com/withheartandsoulpodcast

#workhusbands #workwives #withheartandsoulpodcast #podcast #relationships

On this weeks episode of With Heart and Soul podcast, Jacky and David dissect work wives/work husbands. David shares a story about his friend that was cheated on by his partner’s work husband while Jacky talks about how men have behaved towards her at work in the past. They also talk about cheating, reading people’s vibes, and all the gray areas in flirting/friendships of the opposite sex while at work. Not enough people talk about how hard all of this can be in the work place. If you struggle with any of this, you are not alone! Listen along as we try to figure it all out together. 

Jacky's T-Shirt business, Sea Wear We Land:
@sea_wear_we_land
seawearweland.com

David's Relationship Coaching Info:

Instagram: @colabcoaching
Youtube: Colabcoaching
Website: www.yourcolabcoach.com 

Follow Us ON:

Instagram: @with.heart.and.soul

Youtube: withheartandsoulpodcast

Listen To Us On:

www.withheartandsoulpodcast.buzzsprout.com

https://soundcloud.com/withheartandsoulpodcast

#friendships #navigatingfriendships #withheartandsoulpodcast #podcast #relationships 

On this week's episode of With Heart and Soul podcast, David and Jacky discuss how to navigate friendships and what defines a friendship. In this day and age, where the world is so fast paced and everyone expects so much out of you, it is very difficult to find time for friends. Maybe we need to put the adulting things aside here and there so that we can enjoy laughter and fun with those we care about. Listen in as David and Jacky provide their personal experiences and views on friendships. Friends help us to enjoy life and what is life without joy? We hope you can learn a thing or two about friendships while listening to this episode. Here at With Heart and Soul, we are friends! Our DM's are always open. Thank you for being here.

Jacky's T-Shirt business, Sea Wear We Land:
@sea_wear_we_land
seawearweland.com

David's Relationship Coaching Info:

Instagram: @colabcoaching
Youtube: Colabcoaching
Website: www.yourcolabcoach.com 

Follow Us ON:

Instagram: @with.heart.and.soul

Youtube: withheartandsoulpodcast

Listen To Us On:

www.withheartandsoulpodcast.buzzsprout.com

https://soundcloud.com/withheartandsoulpodcast