Whilst the cat's away, Nicola will play! Mark joins Nicola for this week's pod for a weekly smattering of monologues, bickering and banter. They discuss the new parkrun groups, compare their parkrun resolutions as well as sharing some of your arbitrary posts, emails and of course there are plenty of stats and cats. 

Happy New Year! 2021 is carrying on right where 2020 left us. If you need a bit of lifting up from a down few days then this hopefully this pod does that job. Slippings, snow, sugar resolutions, sosarjs, stats and stories all for you.

A flurry of fun to say farewell to a frustrating year and looking forward with great expectations. Boozy Floozies, Fat Thors, humble brags, 20-word 2020 summaries, bells of shame, you name it we've crammed it all into this week's pod.

Iiiiit's Chriiiissstmaaaasss! Christmas wishes, Christmas clothing and general chatty madness in this week's Christmas pod.

Eight more sleeps until Christmas (not)parkrunday! In this week's pod we have our favourite and least favourite Christmas songs, emails from life enhancers, a so long to Tom and all the usual stuff including palming balls.

This week's pod package contains reopenings, food bank suggestions, Patron posts, a farewell to Mel Erbacher, the parkrun resolution info, Christmas Day (not)parkrun discussion, 'Lovecember' comments, stats and of course yet another monologue.

In this week's pod we have all the usual favourites plus a chat about the 'Return of junior parkrun' survey results.

It's the 125th episode and audio recording of our live video broadcast! Contains details on junior parkrun's return, Elliott Line, brutality and most importantly laughs aplenty.

In this week's pod we wish a happy birthday to parkrun in Ireland, have contexts given, read fab emails, play the most brutal game of YESvember and bring you all the usual favourites.

Just say yes! It's episode 123, which is as easy as ABC but maybe not 123D (context in show). It's shorter than usual but still packed full of fun, laughs, love, emails, stats arbitraries and even (not)parkrunpedia.