Does anyone read these? I guess if you've subscribed then you'll listen anyway and look forward to the many surprises! Felixstowe parkrun, Milano Nord parkrun and naughty Danish words feature plus other irreverent chat. Oh and we have Mel from the parkrun adventurers co-presenting! Hello Down Under!

So much to say, so we take more time! Clarity on comms, apologies accepted, Foots Cray Meadows parkrun, anagrams and a crying baby, junior parkruns yay or nay, buggy pacers and listen to after the credits have rolled.

The parkrun public have spoken positively about the pilot so Nicola and Danny have returned! Nicola went to Rosliston parkrun, Danny went to Dinton Pastures parkrun and they discuss ranges, obsessions, androids and policies on no kudos giving, amongst much more.

Many of you have asked for it, so we've done it. Now with the voice of independence, Nicola Forwood and Danny Norman return to podcasting for the first time in well over three years.