During a retreat Ajahn Chah led at the Insight Meditation Society in the U.S., he gave this advice on how to practice meditation. Through his quick wisdom and skilled use of memorable imagery, Ajahn Chah describes how to calm down and collect our minds by using the breath, how to deal with wandering thoughts, and the importance of mindfulness and wisdom working side-by-side.

With Mindfulness and Wisdom Together—Meditation Instructions by Ven. Ajahn Chah

Translations of Dhamma talks given by Ajahn Anan, a disciple of Ajahn Chah and abbot of Wat Marp Jan Monastery in Thailand. For more information, visit www.watmarpjan.org/en. Many of the featured talks were given during daily sessions of chanting and meditation held on "Zoom", 7-9 p.m. Indochina Time (Bangkok, GMT + 7). To join these sessions, simply email wmjdhamma@gmail.com for a link.

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With Mindfulness and Wisdom Together—Meditation Instructions by Ven. Ajahn Chah

With Mindfulness and Wisdom Together—Meditation Instructions by Ven. Ajahn Chah

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