WNBA reporter Noa Dalzell interviews Washington Mystics rookie Cassandre Prosper, who is just 20 years old and spent 4 years at Notre Dame. Cass talks about what it was like to grow up in a basketball family (and have a brother in the NBA), her college tenure, what it's been like to play with Sonia Citron and the Mystics, and more. 

0:00 - Introduction on Cassandre Prosper Interview

2:11 - Prizepicks

3:29 - Cassandre Prosper joins the show!

3:56 - Growing up in a basketball family

5:17 - Experience playing at Notre Dame

8:14 - Mystics selected Cassandre Prosper with 19th pick in 2026 WNBA Draft

9:16 - Making Mystics roster as rookie

12:23 - Playing with Sonia Citron in College and now in WNBA

13:47 - Experience playing on Mystics this season

17:00 - Describe your game

18:00 - Biggest surprise in year 1 in WNBA

19:28 - Wrapping up!

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WNBA reporter Noa Dalzell brings on Toronto Tempo reporter Chelsea Leite to discuss the Tempo's start to the season,  Brittney Sykes and Marina Mabrey's ascension to one of the league's powerhouse scorers, Kiki Rice's rookie season so far, and other key players. Plus, what the Tempo's ceiling is this season, what Sandy Brondello has been like to cover, and more. 

0:00 - Takeaways from Toronto Tempo season so far

4:40 - Big seasons from Brittney Sykes and Marina Mabrey

9:47 - Kiki Rice rookie season: 12.7 PPG, 4.7 RPG, 2.6 APG

13:46 - Prizepicks

18:52 - Thoughts on Sandy Brondello year 1

23:16 - Other notable impact player this season

26:43 - Wrapping up!

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WNBA reporter Noa Dalzell brings on Dallas Wings reporter Landon Thomas to discuss the Dallas Wings' success, Alanna Smith's struggles, Paige Bueckers' strong play, Azzi Fudd's underrated defense, why Arike Ogunbowale could benefit from a move to the bench, and more.

00:00 Intro

00:46 Paige Bueckers

03:17 Is Dallas a contender?

04:44 Alanna Smith

11:40 Jessica Shepard

14:51 PrizePicks

16:39 Azzi Fudd

24:20 Jose Fernandez

26:25 Arike Ogunbowale

33:04 Thanks for watching!

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WNBA reporter Noa Dalzell brings on Golden State Valkyries reporter Nathan Canilao to discuss the Valkyries' start to the season, the Gabby Williams acquisition, Veronica Burton's leadership, and other key players so far. Nathan looks back at the Kate Martin waiving and the Flau'jae Johnson trade. Plus, a discussion on the Valkyries' ceiling this season. 

00:00 - Welcome in guest!

0:15 - Golden State Valkyries in 2nd season in WNBA

3:03 - Thoughts on Valkyries season so far

6:45 - Who could take star leap for Valkyries?

10:38 - Who has stood out to you this season for the Valkyries?

13:35 - Prizepicks

15:34 - Expectations for rest of season for Valkyries

16:37 - Why did Valkyries trade Flau'jae Johnson?

22:05 - Kate Martin waived by Valkyries before start of season

28:08 - Connections between Valkyries and Warriors

30:59 - Wrapping up!

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WNBA reporter Noa Dalzell brings on Dallas Wings beat reporter Myah Taylor to discuss the Dallas Wings' early success, from Paige Bueckers' strong play to Azzi Fudd's rookie season. Plus, how Jessica Shepard has elevated the Wings, Alanna Smith's struggles, and more. 

0:00 - Welcome in Guest!

2:42 - Difference between this year and last years Dallas Wings

4:14 - Thoughts on Jose Fernandez 1st year as Wings Coach

6:21 - What has got Wings off to such a great start?

10:00 - Takeaways from Azzi Fudd’s Rookie Season

12:11 - Thoughts on Jessica Shepard performance this season

14:32 - Prizepicks

16:41 - Alanna Smith early season struggles

19:33 - Other notable impact players this season for Wings

21:01 - Takeaways from Azzi Fudd’s Rookie Season

24:38 - Arike Ogunbowale performance this season

28:34 - Could Dallas Wings win a title this season?

30:14 - Latest on Li Yueru

32:14 - Wrapping up!

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WNBA reporter Noa Dalzell brings on Washington Mystics beat reporter Jenn Hatfield to discuss the team's start to the season, Sonia Citron and Kiki Iriafen's sophomore campaigns, point guard woes, and more. Plus, Jenn discusses the biggest surprises of the W season. 

0:00 - Welcome in Guest!

0:43 - Takeaways from Mystics season so far

2:32 - Sydney Johnson ejected in loss to Atlanta Dream

5:24 - Thoughts on 2nd seasons in WNBA for Sonia Citron and Kiki Iriaifen

8:25 - Takeaways from Lauren Betts rookie season

13:21 - Prizepicks

15:30 - How should Mystics handle the Point Guard position?

21:10 - Importance of Michaela Onyenwere this season

25:34 - Expectations for the rest of Washington Mystics season

27:48 - Wrapping up!

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WNBA reporter Noa Dalzell ranks the top 9 MVP candidates throughout the first month of the season -- a list that includes four-time MVP A'ja Wilson, Rookie of the Year frontrunner Olivia Miles, and former No. picks like Paige Bueckers, Caitlin Clark, and Rhyne Howard. Where all the top players rank, one week in.

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WNBA reporter Noa Dalzell hosts a conversation with Portland Fire beat writer Sean Highkin, who covers the team for the Rose Garden Report. Noa and Sean discuss the team's early success, the play of Bridget Carleton, Carla Leite, Sarah Ashlee Barker, Emily Engstler, and other key players. Plus, what's made WNBA expansion teams successful, and how Alex Sarama has succeeded in Year 1.

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WNBA reporter Noa Dalzell brings in The Athletic's James Boyd for a conversation on the Indiana Fever, Caitlin Clark, Stephanie White, and more. James discusses the Fever's season so far, the team's defensive woes, Raven Johnson's rookie season, what Kelsey Mitchel has brought to Indiana, and much more.

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WNBA reporter Noa Dalzell power ranks the WNBA's fifteen teams after the first three weeks of action, starting with the Minnesota Lynx (No. 1), all the way through the Connecticut Sun. Plus, where the Indiana Fever, Las Vegas Aces, Dallas Wings, and other top-performing teams stack up.

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