Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
跟著VG和Jack一起用不同的角度看世界,一起成長、一起學習、一起開心快樂的變美吧!👉追蹤我們.face book → https://www.facebook.com/YouShiTW.IG → https://www.instagram.com/youshibrand/.來信及反饋:[email protected]... more
FAQs about 我們一起變美吧:How many episodes does 我們一起變美吧 have?The podcast currently has 102 episodes available.
January 27, 2022S03 Ep08-1 跟著VG練出馬甲線|運動08請安排時間,一周訓練4次如有任何不適,請立即停止並請教您的醫師或教練動作教學請見YOUSHI夜姬粉絲專頁👉追蹤我們.face book → https://www.facebook.com/YouShiTW.IG → https://www.instagram.com/youshibrand/.來信及反饋:[email protected] ...more22minPlay
January 20, 2022S03 Ep07-1 跟著VG練出馬甲線|運動07請安排時間,一周訓練4次如有任何不適,請立即停止並請教您的醫師或教練動作教學請見YOUSHI夜姬粉絲專頁👉追蹤我們.face book → https://www.facebook.com/YouShiTW.IG → https://www.instagram.com/youshibrand/.來信及反饋:[email protected] ...more22minPlay
January 20, 2022S03 Ep07 跟著VG練出馬甲線|你沒想過的放縱日減肥的路上真的跟美食無緣嗎?什麼是放縱日?快來聽VG與Jack教你如何又能享受美食又能減脂!動作教學請點擊facebook連結👉追蹤我們.face book → https://www.facebook.com/YouShiTW.IG → https://www.instagram.com/youshibrand/.來信及反饋:[email protected]...more18minPlay
January 13, 2022S03 Ep06-1 跟著VG練出馬甲線|運動06請安排時間,一周訓練3次如有任何不適,請立即停止並請教您的醫師或教練動作教學請見YOUSHI夜姬粉絲專頁👉追蹤我們.face book → https://www.facebook.com/YouShiTW.IG → https://www.instagram.com/youshibrand/.來信及反饋:[email protected] ...more16minPlay
January 13, 2022Ep06 跟著VG練出馬甲線|認識營養與熱量這集的知識度含量稍微有點燒腦,請大家要耐心聽完喔!對你的馬甲線大業絕對有幫助!動作教學請點擊facebook連結👉追蹤我們.face book → https://www.facebook.com/YouShiTW.IG → https://www.instagram.com/youshibrand/.來信及反饋:[email protected]...more29minPlay
January 06, 2022S03 Ep05-1 跟著VG練出馬甲線|運動05請安排時間,一周訓練3次如有任何不適,請立即停止並請教您的醫師或教練動作教學請見YOUSHI夜姬粉絲專頁👉追蹤我們.face book → https://www.facebook.com/YouShiTW.IG → https://www.instagram.com/youshibrand/.來信及反饋:[email protected] ...more16minPlay
January 06, 2022S03 Ep05 跟著VG練出馬甲線|感受飽足感感受食物對我們身體產生的反應,是減肥中常常被忽略的重要環節,關鍵在哪裡呢,快來聽VG與Jack幫你解答吧!動作教學請點擊facebook連結👉追蹤我們.face book → https://www.facebook.com/YouShiTW.IG → https://www.instagram.com/youshibrand/.來信及反饋:[email protected] ...more18minPlay
December 30, 2021S03 Ep04 跟著VG練出馬甲線|享受食物的美好飲食占了減肥成功與否的很大一個區塊,我們到底該怎麼選擇食物才能最佳化效益呢?快來聽VG與Jack,教妳認識原型食物的美好動作教學請點擊facebook連結👉追蹤我們.face book → https://www.facebook.com/YouShiTW.IG → https://www.instagram.com/youshibrand/.來信及反饋:[email protected] ...more20minPlay
December 30, 2021S03 Ep04-1 跟著VG練出馬甲線|運動04請安排時間,一周訓練3次如有任何不適,請立即停止並請教您的醫師或教練動作教學請見YOUSHI夜姬粉絲專頁👉追蹤我們.face book → https://www.facebook.com/YouShiTW.IG → https://www.instagram.com/youshibrand/.來信及反饋:[email protected] ...more16minPlay
December 23, 2021S03 Ep03 跟著VG練出馬甲線|認識你的身體你認識你的身體嗎?常常聽到的肱二頭肌是哪裡呢?快來聽聽VG與Jack,帶你一起認識你的身體動作教學請點擊連結👉追蹤我們.face book → https://www.facebook.com/YouShiTW.IG → https://www.instagram.com/youshibrand/.來信及反饋:[email protected] ...more23minPlay
FAQs about 我們一起變美吧:How many episodes does 我們一起變美吧 have?The podcast currently has 102 episodes available.