In this episode the guys discuss why Nick is hungover and how we can all live in gratitude for how things in life are, not just when they’re going well.

The ego’s nature is to outsource happiness, so in this episode the guys talk about how to cultivate a sense of peace and feeling of love from within.

Founder of Man Online James Grima joins the guys on this episode to discuss the importance of blokes being both supported and supportive, and how we can all help each other.

A lot of the time we can fall in the trap of thinking being right is very important, but what’s the cost? In this episode the guys discuss how we can all do a better job of parking the ego and meeting people in an objective space.

In this episode, Nick and Ryan explore how normal or “appropriate” emotional states are being medicated due to an ever increasing aversion to unpleasant feelings and subsequent desire for them to go away with a quick fix solution, and also big pharma enjoying the profits from the demand for those (not so magic) pills.

Nick and Ryan often refer to “doing the work” and many people who decide to follow that path fall into the trap of taking it and themselves far too seriously. In this episode, the guys create a reminder that it’s important to celebrate being human and to embrace all that comes with being that.

Our inherent nature is one of compassion and kindness, if we see someone or something in suffering we want to naturally take care of it. In this episode, the guys discuss what prevents us from living in alignment with this nature.

In this episode the boys are joined by founder of Outback Mind Aaron Shultz who shares his experiences in the mental and physical health industries and what he’s now focused on to help the community and make the world a better place.

“Life” happens to all of us to different degrees, and we can’t control anything other than how we feel when we encounter these challenges and adversity. In this episode the guys explore how equipped people are to manage themselves when shit hits the fan.

The guys are joined by co founder of Endota Spa Melanie Gleeson in which they have a wonderful chat around what it took to start a fledgling business in a fledgling industry and then grow it into a well respected and successful national company. Mel provides some amazing insights into her mindset and how to overcome and embrace all the challenges…well worth the listen!