It doesn’t get much better than when a mate see’s another mate being happier and says “I’ll have me some of that too thanks!” That’s exactly what happened when Chris saw his best friend Cam living a better quality of life after “doing the work” and on this episode, they share their story of how it all came to be. Bloody inspiring stuff!

In this episode Zack joins the guys and shares how strengthening and conditioning his mind helped him to not get stuck when “life happened” and how he kept moving forward in the face of life threatening adversity. A truly inspirational guy with an incredible story…don’t miss this one!

The ego’s nature is selfish and destructive, but below that is a pure, compassionate, loving nature that we can all learn to connect with and operate from. This episode discusses the 2 natures and the guys share their way of living within that pure nature.

Strap yourselves in as Nick, Ryan and their guest “Deep Dan McLean” magically weave their way through all things philosophical, metaphysical, psychological, emotional, spiritual and everything in between in this epic brain busting episode!

Matt joins the blokes all the way from the U S of A in this wonderfully open, inquisitive and inspiring episode in which Matt shares the highs, lows and everything in between on his journey from being out in the wilderness and finding his way back (with Ryans help).

Sean Coffin from The Modern Bloke and the guys have a really important conversation in this episode about what are men supposed to be in this day and age? Theres a lot of confusion on that topic so it’s a great listen, one which may challenge a few people though.

Change is inevitable, so why do so many of us resist or fear it? In this episode, Nick and Ryan dive into some examples of how embracing change can make life feel much easier and also how one end of the spectrum creates the other.

The never ending desire for more….we’ve all experienced it so in this episode, the guys dive deeper into where that desire comes from and how we can all step back and check in with ourselves to then choose what is really best for us, not just our ego.

The magic wand, Hail Mary, miracle pill, snap of the fingers for a quick fix…the desire to be better or happier or healthier often masks the hard work, discipline and commitment required to actually achieve those lofty heights. In this episode, the boys break down whats involved in “doing the work”.

In this episode the guys have a great chat with Kristie and learn what sort of ripple effect “doing the work” has had, and how it has helped improve all facets of her life. Great listening for those wondering if all the hard work is worth it!