Woman Awake - The Soul-led Journey of Awakening

By Woman Awake with Claire ObeidReligion & Spirituality

Woman Awake - The Soul-led Journey of Awakening episodes

December 23, 2017 Season #1 Ep 12 - A Humankind Of Christmas
Episode #12 A Humankind Of Christmas
In today's episode, as we gear up for Christmas Day, I share my thoughts on how we can have a more 'human-kind' of Christmas - a Christmas season filled with love, connection, consciousness, kindness.
For more information please visit www.claireobeid.com/episode12
love + light,
Claire
20 min
December 18, 2017 Season #1 Ep11 - Guided Meditation: Slow And Steady
Episode #11 Guided Meditation with Claire Obeid - Slow and Steady
A perfect meditation for the end of the year - to find stillness and slow down in amongst the rush of Christmas and new year.
For more of my meditations please visit www.claireobeid.com/shop
For more information on this episode head to www.claireobeid.com/episode11
13 min
December 11, 2017 Season #1 Ep 10: The 5 S's Of A Souful Mama
Episode #10 with Claire Obeid: The 5 'S's' of a Soulful Mama.
In this episode Claire shares the the five 'S' words/attitudes for a soulful and spiritually minded mama. A supportive guidance system to get through the highs and lows and motherhood - Claire's personal ethos and approach to motherhood.
For more information please visit www.claireobeid.com/episode10
20 min
December 03, 2017 Season #1 Ep 9 - An Integrated Journey Back to Health and Happiness with Dr Kate Wood
Episode #9 of The Wellness Project Podcast with Dr Kate Wood - An Integrated Journey Back to Health and Happiness.
Claire chats with Dr Kate Wood, co-founder and co-owner of The Health Space Clinics, Chiropractor, Kinesiologist & Doula B.Sports Science, M.Chiro Cert. Musculoskeletal Acupuncture.
Together we explore Kate's holistic journey back to health via integrated, alternative and natural modalities. Kate also shares how you can begin your own natural, integrated health journey.
For more information and show notes please visit claireobeid.com/episode9
51 min
November 27, 2017 Season #1 Ep 8: How to round off the year and prepare for the new one
Claire Obeid answers questions from her tribe and followers.
In this episode Claire responds to the many questions she's received around the new year - how to round off 2017 and prepare for 2018.
For more information please head to claireobeid.com/episode8
21 min
November 19, 2017 Season #1 Ep 1 - with BelindaDavidson - Healing Your Shadow
Episode #1 with Belinda Davidson on The Wellness Project Podcast with Claire Obeid
Join Claire as she dives into all things shadow, chakras, white light and mindfulness. Claire and Belinda talk about Belinda's new book - From Dark to Light - and deep dive into the power and importance of working with your energy field.
For more information and show notes please visit www.claireobeid.com/episode1
1 hr 1 min
November 19, 2017 Season #1 Ep 2 - Your Expectations might be your undoing and how to let go of them
Episode #2 - The Wellness Project Podcast with Claire Obeid
Your Expectations might be your undoing and how to let go of them
In this episode I shed some light on expectations and provide a simple practice to help you tear down and bust through limiting expectations and controlling thoughts and behaviours.
For more information please visit www.claireobeid.com/episode2
22 min
November 19, 2017 Season #1 Ep 3 - Guided Meditation - Relax into Breath, Soften into Presence
Episode #3 on The Wellness Project Podcast with Claire Obeid.
Guided Meditation - Relax into Breath, Soften into Presence
This meditation is a beautifully simple practice for finding deep relaxation, calming the nervous system and coming into presence. It is a 15 minute audio that can be done at any time of the day.
For more of my meditations please visit www.claireobeid.com/meditation-shop where you can purchase my popular meditation albums.
Head to www.claireobeid.com/episode3 for more information on this podcast.
16 min
November 19, 2017 Season #1 Ep4 -Q&A with Claire - How to create a yoga + meditation practice that sticks (as a mama!)
Episode #4 Q&A with Claire - How to create a yoga and meditation practice that sticks (as a mama!)
Claire Obeid answers questions from her tribe and followers.
This episode Claire explores a question around creating and maintaining a yoga and meditation practice around children.
For more information please head to claireobeid.com/episode4
18 min
November 19, 2017 Season #1 Ep 5 - How to have a beautiful, spirt birth with Lauren Falconer
Episode #5 of The Wellness Project Podcast with Lauren Falconer - How to have a beautiful, spirt birth
Claire chats with birth expert and educator, doula, yoga teacher and mama - Lauren Falconer - on how to have a spirit-filled, beautiful birth experience.
For more information and show notes please visit claireobeid.com/episode5
1 hr 4 min