Woman Awake - The Soul-led Journey of Awakening

Episode #6 on The Wellness Project Podcast with Claire Obeid

Embracing Unhappiness: how to drop the addiction to happiness and be with what is

In this episode Claire explores our addiction to happiness and how powerful and important it is on our spiritual journey to embrace moments of unhappiness.

For more information on this episode please visit claireobeid.com/episode6

Guided Meditation; Let Go, Let God, Let Love

Episode seven is a surrender filled mantra meditation for coming into the present, releasing and letting go by offering all your distractions, struggles and heartache to god and love.

It is a 15 minute guided meditation that can be done at any time of the day, but I personally love this to close off the day.

For more of my meditations please visit my Meditation Shop at www.claireobeid.com/meditation-shop/ where you can purchase my popular meditation albums or join Om Mama Love - www.claireobeid.com/oml- my online membership site offering meditation, mindfulness and self-love for mamas.

Visit www.claireobeid.com