Woman Awake - The Soul-led Journey of Awakening

Listen to Episode 090:

There's a place for you here.

A short little episode.

I want to open my heart, drop the armour and let you know that I am always here for you. I will always be a safe landing place for you. There is always a place for you in my heart. No matter who you are, what you do, what you believe, where you go.

My spiritual work at the moment is asking me to amplify unity consciousness through my words, actions and thoughts.

It's not always easy - and I invite you to join me in this work - but I firmly believe that it is through deep acceptance, unconditional love and a unified approach that the light will prevail and human consciousness will transcend into a new world.

Show notes:

Please check out The Daily Meds HERE. https://claireobeid.com/the-daily-meds/

This is an offering of mini sacred energy practices from (I am) The Remedy

The Daily Meds is a collection of downloadable teachings and practices – grounded in a beautiful blend of Breath and Energy Medicine, Magdalene Womb Yoga, Ancient Indian Wisdom Technologies and Divine Feminine centred experiences.

Listen to Episode 089:

Unpacking Anxiety

You can imagine that from my many years of managing anxiety, coaching and supporting those through their anxiety that I have a deep understanding of Anxiety.

What I really want to share with you is my perspective of Anxiety and how we can best work with it and move through it.

Definitions online regarding Anxiety sound like this:

Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.

People with anxiety disorders usually have recurring intrusive thoughts or concerns. They may avoid certain situations out of worry.

A feeling of worry, nervousness, or unease about something with an uncertain outcome.

Some words that relate to anxiety: worry, concern, apprehension, consternation, uneasiness, fearfulness disquiet, fretfulness, agitation, angst, nervousness, edgy, tension, tense, stressed, foreboding, trepidation, suspense,

Opposition to anxiety is seen as calmness, serenity, peace, acceptance.

I can't remember where I read this but I recall that in many Ancient cultures, tribal communities, the sensitive or anxious ones were often seen as those with the strongest spiritual connection, insight and wisdom. And often served to guide, fore-warn or provide security to the community through their intuition, guidance and inner knowing.

In my years of working with anxious people, I often find that these people tend to also have a very high empathic quality. Highly tuned in, Clair-sentience is dialled up and they often FEEL so much more across the spectrum of emotions.

Now, presently and throughout the last 18 months where we have been thrown into a very uncertain, unstable experience. So I am seeing anxiety present in people that previously have never felt anxious, uncertain or insecure in anyway.

This is a given - so many people are, for the first time ever, experiencing a sense of oppression, control and external force. Even if they are still relatively safe, healthy, blessed (let's not gaslight ok) they are allowed to feel anxious and overwhelmed.

Trauma = when something is too much, happens too fast, or unfolds too soon without preparation or an ability to brace for the worst.

That's what so many of us are going through.

But Anxiety shows up in our everyday in small ways.

I'd like to share with you two examples with you - two examples that show different experiences of anxiety and how to unpack it.

In this episode I discuss:

+ How anxiety is a future tripping experience

+ How anxiety is often an indication of sensitivity and emotional attunement.

+ The different ways anxiety shows up

+ The ways we can unpack anxiety

+ Leaning in towards anxiety, looking beneath it and seeing what gift it has

+ Reflecting on anxiety as a superpower and the power in responding to its message

+ Two examples of anxious moments.

Show notes:

Please check out The Daily Meds HERE. https://claireobeid.com/the-daily-meds/

This is an offering of mini sacred energy practices from (I am) The Remedy

The Daily Meds is a collection of downloadable teachings and practices – grounded in a beautiful blend of Breath and Energy Medicine, Magdalene Womb Yoga, Ancient Indian Wisdom Technologies and Divine Feminine centred experiences. 

Love + light,

Claire

This episode is a collection of pondering and different ways that I am moving through this current lockdown in Greater Sydney.

Having entered the 8th week here - with no end in sight - I hope this episode leaves you feel more nourished, empowered, confidence and perhaps even reflective of how you can become more OK with life as it is.

In this episode I discuss:

+Focusing on finding the balance point.

+Not feeding FEAR into either side of the story

+Walking my talk of honouring CHOICE.

+Sinking deeper into my intuition rather than losing myself within cognitive BIAS.

+Anchoring deeper into my truth.

+Groundhog Day Versus Gratitude Day.

+Privileged LIFE

+ Building emotional resilience through the blocks.

+ Gaining Versus Losing

Show notes:

Please check out The Daily Meds here: https://claireobeid.com/the-daily-meds/

Listen to Episode 087:

Stretching, Growing and Staying the Course

At certain times we are called to experience and embody something new and exciting. Other times we are called to open into something challenging yet necessary.

This week's episode is a share on how the launch I am currently in for (I am) The Remedy is asking me to stretch and grow into place of discomfort. Feeling into old paradigms, stories, beliefs and patterns that are no longer needed and necessary to release.

I'm being asked to acknowledge how those old patterns served me, yet still expand, lift into a new terrain and stay the course despite those inner beliefs threatening to destabilise and derail me.

This is at the essence of (I am) The Remedy - finding that inner stability and steadiness when the seas are rough or we are stretching into something new, big and different. Breathing into our own expansion and elevation despite the urge to run and let old stories play out.

Show notes:

My new online group container is here!

(I am) The Remedy

A Sacred Group Container to energetically attune and align your inner world and embody your transformation.  A 6 week live transmission for those ready to be with themselves in a deeper and more potent way.

I've sharing loads about (I am) The Remedy via instagram and email over the last week with more juicy goodness to come your way.

Today's episode is actually from a video I created for those on the waitlist for (I am) The Remedy - I've decided to share it with you all because I love you and because it really is a great insight (especially if you're new here) into who I am, where I've come from and what I do. This is so important as your guide in (I am) The Remedyand also to understand what's driving this new program - what is at the essence of it.

Please join the waitlist for (I am) The Remedy to access the early-bird and VIP upgrade.

More information on the program can be found by visiting this page: https://claireobeid.com/i-am-the-remedy/

My new online group container is almost here! 

(I am) The Remedy

A Sacred Group Container to energetically attune and align your inner world and embody your transformation.  A 6 week live transmission for those ready to be with themselves in a deeper and more potent way.

I've sharing loads about (I am) The Remedy via instagram and email over the last week with more juicy goodness to come your way.

Today's episode is actually from a video I created for those on the waitlist for (I am) The Remedy - I've decided to share it with you all because I love you and because it really is a great insight (especially if you're new here) into who I am, where I've come from and what I do. This is so important as your guide in (I am) The Remedyand also to understand what's driving this new program - what is at the essence of it.

+++

Discover (I am) The Remedy and what she's all about and join the waitlist:

https://claireobeid.com/i-am-the-remedy/

Join the waitlist here to be the first to hear when the doors open + receive the early bird and VIP offer

https://claireobeid.com/i-am-the-remedy-wait-list/

SHOW NOTES:

1. JULY 18h -  ONLINE Virtual Retreat  to expand and elevate - $55 including replay

A virtual retreat to energetically tune up your inner and outer life to meet your potential and embody your wholeness.

Join me as I guide you through a three hour journey  and expect to feel clear, connected, reflection. Open and enlivened yet deeply grounded and embodied. Equipped with new skills. Ready to feel elevated and expanded.

Coming back to wholeness.

+Breathwork and Gentle Somatic based movement

+Ancient Wisdom Technologies, Magdalene Womb Yoga and Energetic Activations

+Energy based Womb Healing

+EFT Masterclass and Group Tapping Circle

+Bliss based meditation

CLICK HERE TO SECURE YOUR TICKET

https://claireobeid.com/events/

2.IN-PERSON EVENT AUGUST 8th; Inner Alchemy Guided Breathwork and Energy Medicine Journey

A transformational journey to free your mind, feel your body, feed your soul and heal your heart.

Now located in the lush, green surrounds at Bamboo Buddha. A high vibe space with a cosy, private yoga room.

Within you lives the possibility for a powerful, alchemical experience:

There is medicine available to you – and it’s the magic kind. And it’s right there, within you.

CLICK HERE TO LEARN MORE AND SECURE YOUR TICKET

https://www.eventbrite.com.au/e/bi-monthly-breathwork-circles-inner-alchemy-a-transformational-journey-tickets-138576507063

3. Practical Magic, Spiritual Medicine Membership

For $29 per month enjoy access to a library of practices to support your own awakening, healing and transforming. Mini sessions - breathwork, eft, meditation, mudras, mantras and more.

https://claireobeid.com/join/

4. Enquire about my Somatic Life Coaching sessions and programs

A private healing sessions to sweep through, clear out, realign and find your centre. Using breathwork, EFT, meditation and Somatic Coaching, these powerful and profound sessions are designed for a quick tune-up.

5. Self Paced EFT Masterclass - The Alchemy of Emotional Freedom EFT

A mini self-paced course to teach you how to alchemise your emotions and experience freedom from what holds you back through the simple and powerful practice of EFT. Click to learn more and get the ecourse.

https://claireobeid.com/shop/

SHOW NOTES:

1. JULY 18h -  ONLINE Virtual Retreat  to expand and elevate - $55 including replay

A virtual retreat to energetically tune up your inner and outer life to meet your potential and embody your wholeness.

Join me as I guide you through a three hour journey  and expect to feel clear, connected, reflection. Open and enlivened yet deeply grounded and embodied. Equipped with new skills. Ready to feel elevated and expanded.

Coming back to wholeness.

+Breathwork and Gentle Somatic based movement

+Ancient Wisdom Technologies, Magdalene Womb Yoga and Energetic Activations

+Energy based Womb Healing

+EFT Masterclass and Group Tapping Circle

+Bliss based meditation

CLICK HERE TO SECURE YOUR TICKET

https://claireobeid.com/events/

2.IN-PERSON EVENT AUGUST 8th; Inner Alchemy Guided Breathwork and Energy Medicine Journey

A transformational journey to free your mind, feel your body, feed your soul and heal your heart.

Now located in the lush, green surrounds at Bamboo Buddha. A high vibe space with a cosy, private yoga room.

Within you lives the possibility for a powerful, alchemical experience:

There is medicine available to you – and it’s the magic kind. And it’s right there, within you.

CLICK HERE TO LEARN MORE AND SECURE YOUR TICKET

https://www.eventbrite.com.au/e/bi-monthly-breathwork-circles-inner-alchemy-a-transformational-journey-tickets-138576507063

3. Practical Magic, Spiritual Medicine Membership

For $29 per month enjoy access to a library of practices to support your own awakening, healing and transforming. Mini sessions - breathwork, eft, meditation, mudras, mantras and more.

https://claireobeid.com/join/

4. Enquire about my Somatic Life Coaching sessions and programs

A private healing sessions to sweep through, clear out, realign and find your centre. Using breathwork, EFT, meditation and Somatic Coaching, these powerful and profound sessions are designed for a quick tune-up.

5. Self Paced EFT Masterclass - The Alchemy of Emotional Freedom EFT

A mini self-paced course to teach you how to alchemise your emotions and experience freedom from what holds you back through the simple and powerful practice of EFT. Click to learn more and get the ecourse.

https://claireobeid.com/shop/

Let's shine a spotlight on something that so many of us mothers experience and feel, yet often don't discuss. Worse still, many of us are totally unprepared for.

That is, the life-changing experience of identity loss that happens (for many of us women) when we become mothers. 

Depending on our level of support - the tribe we have around us, the systems and scaffolds in place to uphold us - and of course the greater societal constructs and stories in our culture, many of us go through a period where we are stripped bare of who we once were, what we once did, what we look like, what we embody and how 'seen' we are in the world.

We carry a baby and birth it. Overnight our entire world is centred on this child - as it should be.

And because of where we place "MOTHER" on the list of important "JOBS" these women often find themselves, quite surprisingly, in an unseen, invisible state. No longer "seen" and valued for anything other than how well she is raising and nurturing the baby.

She is no longer valued for the work she does in the world or the money she makes. Her contribution, again, "reduced to rearing children". Which, if you ask me is the most valuable of work and yet the world doesn't place this on the highest of pedestals, as it should be.

She is now invisible. Often alone. Often tending to the child's needs alone for most of the day.

Tune in to hear more on this powerful and important acknowledgment of a very common and unspoken experience for woman as they become mothers.

SHOW NOTES:

1. JULY 18h -  ONLINE Virtual Retreat  to expand and elevate - $55 including replay

A virtual retreat to energetically tune up your inner and outer life to meet your potential and embody your wholeness.

Join me as I guide you through a three hour journey  and expect to feel clear, connected, reflection. Open and enlivened yet deeply grounded and embodied. Equipped with new skills. Ready to feel elevated and expanded.

Coming back to wholeness.

+Breathwork and Gentle Somatic based movement

+Ancient Wisdom Technologies, Magdalene Womb Yoga and Energetic Activations

+Energy based Womb Healing

+EFT Masterclass and Group Tapping Circle

+Bliss based meditation

CLICK HERE TO SECURE YOUR TICKET

https://claireobeid.com/events/

2.IN-PERSON EVENT AUGUST 8th; Inner Alchemy Guided Breathwork and Energy Medicine Journey

A transformational journey to free your mind, feel your body, feed your soul and heal your heart.

Now located in the lush, green surrounds at Bamboo Buddha. A high vibe space with a cosy, private yoga room.

Within you lives the possibility for a powerful, alchemical experience:

There is medicine available to you – and it’s the magic kind. And it’s right there, within you.

CLICK HERE TO LEARN MORE AND SECURE YOUR TICKET

https://www.eventbrite.com.au/e/bi-monthly-breathwork-circles-inner-alchemy-a-transformational-journey-tickets-138576507063

3. Practical Magic, Spiritual Medicine Membership

For $29 per month enjoy access to a library of practices to support your own awakening, healing and transforming. Mini sessions - breathwork, eft, meditation, mudras, mantras and more.

https://claireobeid.com/join/

4. Enquire about my Somatic Life Coaching sessions and programs

A private healing sessions to sweep through, clear out, realign and find your centre. Using breathwork, EFT, meditation and Somatic Coaching, these powerful and profound sessions are designed for a quick tune-up.

5. Self Paced EFT Masterclass - The Alchemy of Emotional Freedom EFT

A mini self-paced course to teach you how to alchemise your emotions and experience freedom from what holds you back through the simple and powerful practice of EFT. Click to learn more and get the ecourse.

https://claireobeid.com/shop/

Listen to Episode 083:

Finding your wholeness through inner silence. A journey of coming home to yourself.

This episode explores the journey of coming home to yourself. Finding wholeness through inner silence - an experience I'm learning to embodying more and more.

Years of deep spiritual work, studying, exploration of the self, the female psyche, the workings of the mind, the magic of the energetic self and medicine within.

In particular the Magdalene Womb Yoga Training that I'm close to completing - short of life changing is an understatement!

I share the flourishing that I am experiencing and the importance of cultivating spaciousness to be in silence, to hear our womb, heart, soul.

I also provide a big update on the subtle yet powerful changing that are unfolding within me and through my life/work (which are one in the same!)

You will also hear about my new 40 week container and journey that I will be sharing soon - once it is fully fleshed out and has come alive!

1.IN-PERSON EVENT; Inner Alchemy Guided Breathwork and Energy Medicine Journey

A transformational journey to free your mind, feel your body, feed your soul and heal your heart.

Now located in the lush, green surrounds at Bamboo Buddha. A high vibe space with a cosy, private yoga room.

Within you lives the possibility for a powerful, alchemical experience:

Shift stuck emotions.

Release fears.

Unravel and rewrite old stories and limiting beliefs.

Clear out negative energy.

Cleanse away and heal old wounds

There is medicine available to you – and it’s the magic kind. And it’s right there, within you.

CLICK HERE TO LEARN MORE AND SECURE YOUR TICKET

https://claireobeid.com/events/

2. Practical Magic, Spiritual Medicine Membership

For $29 per month enjoy access to a library of practices to support your own awakening, healing and transforming. Mini sessions - breathwork, eft, meditation, mudras, mantras and more.

https://claireobeid.com/join/

3. Enquire about my Somatic Life Coaching sessions and programs

A private healing sessions to sweep through, clear out, realign and find your centre. Using breathwork, EFT, meditation and Somatic Coaching, these powerful and profound sessions are designed for a quick tune-up.

4. Self Paced EFT Masterclass - The Alchemy of Emotional Freedom EFT

A mini self-paced course to teach you how to alchemise your emotions and experience freedom from what holds you back through the simple and powerful practice of EFT. Click to learn more and get the ecourse.

https://claireobeid.com/shop/

Love + light,

Claire

Listen to Episode 082:

The Full Moon eclipse this week acted as HUGE amplifier for me. Illuminating many a shadow lurking within in - particularly via my relationship with my husband. My husband and I tend to press each other's buttons during these wild astrological points of time. 

My son, acting as the trigger through his behaviour, served to bring a HUGE lesson and realisation to the forefront for me.

A lesson that related to:

Owning my feelings - every emotion on the spectrum including anger and rage.

Accepting that BEING too much is part of my divine feminine essence and realising that this is not something to judge, heal or change. 

The destructive web of the patriarchy that has affected the Feminine but also the Masculine

The pain that follows when our boys and men are not given space to feel but taught to shut down and suppress.

This episode is a BIG share. Vulnerable. Real. Raw. I share a very wobbly parenting and relationship moment that shone a light on many truths for me and in fact led to an empowered upleveling and inner shift.

1.IN-PERSON EVENT; Inner Alchemy Guided Breathwork and Energy Medicine Journey

A transformational journey to free your mind, feel your body, feed your soul and heal your heart.

Now located in the lush, green surrounds at Bamboo Buddha. A high vibe space with a cosy, private yoga room.

Within you lives the possibility for a powerful, alchemical experience:

Shift stuck emotions.

Release fears.

Unravel and rewrite old stories and limiting beliefs.

Clear out negative energy.

Cleanse away and heal old wounds

There is medicine available to you – and it’s the magic kind. And it’s right there, within you.

CLICK HERE TO LEARN MORE AND SECURE YOUR TICKET

https://claireobeid.com/events/

2. Practical Magic, Spiritual Medicine Membership

For $29 per month enjoy access to a library of practices to support your own awakening, healing and transforming. Mini sessions - breathwork, eft, meditation, mudras, mantras and more.

https://claireobeid.com/join/

3. Enquire about my Somatic Life Coaching sessions and programs

A private healing sessions to sweep through, clear out, realign and find your centre. Using breathwork, EFT, meditation and Somatic Coaching, these powerful and profound sessions are designed for a quick tune-up.

4. Self Paced EFT Masterclass - The Alchemy of Emotional Freedom EFT

A mini self-paced course to teach you how to alchemise your emotions and experience freedom from what holds you back through the simple and powerful practice of EFT. Click to learn more and get the ecourse.

https://claireobeid.com/shop/

Love + light,

Claire

Listen to Episode 081: 

I'm really blessed to have worked with literally HUNDREDS of (mostly) women over the last 10 years as a coach and mentor. And the last few months my coaching scheduled has been beautifully full. When themes start to show up in my sessions I usually start to take note. They often will highlight something within me I've just worked through, or in the middle of, but mostly they reflect a collective vibration - something that many of us are facing and stepping forward to heal.

In this episode of Woman Awake I share with you the 6 main themes that I've taken note of over the last month. 

Rewriting the story of rest

Breaking before we bloom

Choosing to struggle (or not!)

Boundaries needed!

Thanking our heart's shield

Projecting our wounds onto our children

Show notes:

1.IN-PERSON EVENT; Inner Alchemy Guided Breathwork and Energy Medicine Journey

A transformational journey to free your mind, feel your body, feed your soul and heal your heart.

Now located in the lush, green surrounds at Bamboo Buddha. A high vibe space with a cosy, private yoga room.

Within you lives the possibility for a powerful, alchemical experience:

Shift stuck emotions.

Release fears.

Unravel and rewrite old stories and limiting beliefs.

Clear out negative energy.

Cleanse away and heal old wounds

There is medicine available to you – and it’s the magic kind. And it’s right there, within you.

CLICK HERE TO LEARN MORE AND SECURE YOUR TICKET

https://claireobeid.com/events/

2. Practical Magic, Spiritual Medicine Membership

For $29 per month enjoy access to a library of practices to support your own awakening, healing and transforming. Mini sessions - breathwork, eft, meditation, mudras, mantras and more.

https://claireobeid.com/join/

3. Enquire about my Somatic Life Coaching sessions and programs

A private healing sessions to sweep through, clear out, realign and find your centre. Using breathwork, EFT, meditation and Somatic Coaching, these powerful and profound sessions are designed for a quick tune-up.

4. Self Paced EFT Masterclass - The Alchemy of Emotional Freedom EFT

A mini self-paced course to teach you how to alchemise your emotions and experience freedom from what holds you back through the simple and powerful practice of EFT. Click to learn more and get the ecourse.

https://claireobeid.com/shop/

Love + light,

Claire