Today I'm talking about what it is to feel starved in a new relationship, an existing relationship or in a very early relationship.

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Isiah McKimmie is a couples therapist, sex therapist, sexologist and coach. I’m thrilled Isiah is here to discuss why you might be attracting emotionally unavailable men.

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Melissa Hobbs is a qualified naturopath I connected with via Instagram following a post on hair loss. I have long curly hair that I shampoo and condition only twice a week. After running my fingers through, I had quite a substantial amount of hair in my hand. I decided to ask my Instagram community and have been inundated with responses. I simply asked if this was a ‘normal’ amount. A lot of people told me it was normal and a number said No, it wasn't. I’m so excited Mel is here to explore this issue.

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Today’s chat is around something that is quite personal to me in my wellness journey - the steps took to recover from Chronic Fatigue Syndrome. The steps I took to reclaim my health will be relevant to anyone on a wellness journey and certainly to anyone who is looking to change or transform their life, or to get unstuck, which is something I hear from many of the clients that I see in my therapy practice.

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Rosie Rees is a leading sex and relationship coach, founder of crystal sex toy company Yoni Pleasure Palace and creator of the well-known 3-hour women's nude yoga workshop Naked Awakening. I’m so excited Rosie is here to help us explore naked yoga – and why it might be time to ditch the vibrator.

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Tamica Wilder is a Melbourne-based sex coach, multi-qualified therapist and the author of Wild Honey. Tamica is hugely passionate about teaching mums how to return to the language of their body, giving them full permission to prioritise pleasure and play. I’m so excited Tamica is joining me on the podcast.

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Euphemia Russel is a somatic pleasure coach, facilitator and author. Euphemia is trained in sex-positive education, sexual violence counselling, somatic coaching, trauma-informed facilitation, and has a background in Community Cultural Development. I’m delighted Euphemia is joining me today to talk about the connection between pleasure and self-worth.

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Today's episode is for anyone in a relationship. Whether they’re at the beginning of a new relationship or in a well-established, long-term relationship. It’s for those who would love to find ways to connect better and communicate more effectively with their partner...

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Jessica Cox is a nutritionist, author, mentor and the founder of the JCN clinic in Brisbane. I’m thrilled my friend Jess is joining me in this week’s podcast to talk about eating your way to a healthier libido.

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To access The Holistic Ingredient store, go here.

Kerry Rowett is a Kinesiologist, Reiki master, author and the founder of Align + Attract. Kerry helps women align their energy towards creating a business – and a life – they love. I’m thrilled my dear friend Kerry is joining me in this week’s podcast to talk about navigating big changes in our lives.

Get the full show notes for this episode along with links, downloads, guest recommendations here.

To access The Holistic Ingredient store, go here.