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Why are so many women struggling with unexplained fatigue, anxiety, weight gain, and disrupted sleep patterns—even when their doctors insist everything is "normal"? Hormone health expert Andrea Buckley illuminates this frustrating reality while sharing powerful insights gained from both professional expertise and personal experience.
Andrea's journey into hormone health began with her own perimenopausal symptoms in her mid-40s. Finding little support from conventional medicine, she discovered natural solutions that transformed her well-being, ultimately launching her into a new career dedicated to helping other women navigate these challenging transitions.
We explore why women in their 30s, 40s, and beyond experience those frustrating symptoms that seem to appear overnight—the mysterious belly fat despite no lifestyle changes (no, it's not your dryer shrinking your clothes!), the 3 AM wake-ups that leave you exhausted, and the mood fluctuations that make you feel like a stranger in your own body. Andrea explains the complex dance between estrogen, progesterone, and cortisol, and why chronic stress makes everything worse.
Most importantly, Andrea offers practical wisdom for women seeking solutions. From essential supplements like magnesium bisglycinate to understanding the gut-hormone connection, she outlines accessible strategies while emphasizing that true healing requires addressing multiple aspects of health simultaneously. While hormone therapy may help some women, it's just one piece of a complex puzzle that includes nutrition, stress management, and self-care.
If you're tired of feeling dismissed by healthcare providers or confused by contradictory advice, this conversation provides clarity, validation, and a roadmap toward reclaiming your vitality. As Andrea powerfully reminds us: "You're worthy of feeling like yourself, and it'll take time and work, but you are worth it."
Want to reach out to Andrea, you can do that below:
 hormonehealthmatters.com
https://www.facebook.com/hormonehealthmatters
https://www.instagram.com/hormonehealth_matters/
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Who is Julie Fairhurst?
Julie Fairhurst – Speaker, Author, and Founder of Women Like Me
Julie Fairhurst is a champion for women’s empowerment and the founder of the Women Like Me Book Program. Since 2019, she has published 30 books and 300+ true-life stories—at no cost to the writers—giving women a platform to heal, inspire, and reclaim their power. Dedicated to breaking generational trauma one story at a time, Julie’s mission is to uplift women emotionally and financially, helping them create better lives for themselves and their families.
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