Hey Redesigners and welcome to another episode of Women Over 50 - A Life Redesigned.

I am your host Shelly Drymon and this is the podcast where I have conversations with women over 50 who are in the world doing amazing things, and busting through the stereotypes of what it means to be a woman over 50 today.

My guest today is Susan Haworth. Susan has been providing counseling, coaching and consulting for four decades with a host of clients and customers in a variety of settings on both the East and West Coasts.

You can find out more about Susan and grab here book on her https://www.cambioscoaching.com/ (website. )

After receiving her B.A. in Psychology and M.Ed. in Community Counseling, Susan worked in mental health facilities in Atlanta, GA providing counseling to adult substance abusers and adolescents and their families. Taking a sabbatical from direct service, Susan segued her career into managing social service programs.

When the 80’s hit, Susan headed back to school and earned an M.S. in Management which she parlayed into a corporate training and consulting business. As the principal of her consulting practice, Susan provided communication skills training programs and individual coaching for Fortune 500 companies and their managers.

Being in the epicenter of technology (the San Francisco Bay Area), Susan seized another opportunity to reinvent herself. In 2017, she decided to go world-wide by providing coaching and consulting via Skype.

Cambios (changes in Spanish) Coaching and Consulting seemed like the ideal moniker under which to operate. Changes are what Susan’s life has been about as she moved from coast to coast; married, divorced and remarried; wrangled with single parenting and step-parenting; changed careers; made new friends and continues to turn things inside out.

Thank you so much for joining me this week. If this episode resonates with you please take a moment to share with a friend. https://women-over-50-a-life.captivate.fm/listen (Listen to Women Over 50 - A Life Redesigned) This podcast is free and located on all major podcast platforms.

Hey Redesigners and welcome to another episode of Women Over 50 - A Life Redesigned.

I am your host Shelly Drymon and this is the podcast where I have conversations with women over 50 who are in the world doing amazing things, and busting through the stereotypes of what it means to be a woman over 50 today.

Join our off Facebook Community

https://www.grieftolove.com/shelly/ (Grab your free Grief Roadmap)

Silke Herwald is the Grief Specialist and inventor of the ‘Grief to Love’ blueprint.

Silke supports bereaved women, teaches grief counsellors, Hypnotherapists and Psychologists her groundbreaking ‘Grief To Love’ blueprint. She is an international speaker and grief awareness advocate.

Over the past 12 years Silke has assisted hundreds of grieving clients online, in person, and with her ‘Grief To Love’ courses.

Silke understands the many misconceptions about grief and that there is a lot of unhelpful and even harmful grief advice. There is a lot more to grief than just 5 stages…

Silke developed the unique and proven “Grief To Love” framework from her experience of supporting bereaved women and presented it at the 2019 AHA world conference to an international audience of Psychotherapists, Counsellors, Psychologists and Hypnotherapists.

Four years ago Silke developed an even deeper understanding of grief when she lost her only sister to cancer and supported her parents and brother-in-law through that loss.

After not having seen her parents due to Covid travel restrictions for two years, Silke got the 4am phone call no one wants to get to get on the flight nobody wants to be on.

Only ten days after her therapy dog passed, Silke’s dad had suddenly died.

Silke truly knows what grief feels like and what bereaved parents and widows go through.

Silke has mastered the fine art of talking about grief in a deeply insightful yet lighthearted way.

You can find more about Silke https://www.grieftolove.com/ (here at her website)

Thank you so much for joining me this week. If this episode resonates with you please take a moment to share with a friend. https://women-over-50-a-life.captivate.fm/listen (Listen to Women Over 50 - A Life Redesigned) This podcast is free and located on all major podcast platforms.

Hey Redesigners and welcome to another episode of Women Over 50 - A Life Redesigned.

I am your host Shelly Drymon and this is the podcast where I have conversations with women over 50 who are in the world doing amazing things, and busting through the stereotypes of what it means to be a woman over 50 today.

Join our community

https://landing.mailerlite.com/webforms/landing/f2j7b9 (Grab the newsletter)

Robin Salls is the Founder and Publisher of https://www.tangledsilvermagazine.com/ (Tangled Silver Magazine), a magazine by and for silver sisters around the globe changing the narrative of how beauty and aging is defined.

She’s had a hidden love affair with silver hair for as long as she can remember prompted by brushing her grandmother’s white hair and stints as a CNA in a skilled nursing facility that gave her an appreciation for the wisdom that comes with aging. She’d get lost in the stories of travel and history shared by the women with silver strands. But, in 1980 something… allowing your silvers to come through was taboo.

In 2012, Robin combined her love for wine and connecting women together over shared passions into an event planning business that led to the creation of Sip On Life, a magazine where she shared stories of women winemakers around the globe. She’d found her calling in connecting women together through written word.

By 2018 she was growing tired of being told she had to keep dyeing her hair to stay young and relevant. She started searching for inspiration and when she couldn’t find exactly what she was looking for, her passion for her new found silvers and writing led to the creation of Tangled Silver Magazine.

The magazine launched January 2021 as a love letter to the silver haired community. The response was magical causing Robin to throw caution to the wind and lean fully into creating a magazine to embrace, celebrate and inspire women around the globe embracing their silver and the silver lifestyle that comes with it. Through TSMAG and the movement she created #iamsilverbeauty she’s breaking barriers with a message for women. Embrace you. Celebrate her. Be inspired.

She’s inspired by the women she meets daily stepping into their silvers and defining their own definition of beautiful and is grateful for the She-Pack writers that contribute quarterly to make Tangled Silver Magazine a magazine by and for women around the globe.

Robin lives in Colorado with her husband and fur babies. Her free time is spent lost in the mountains, playing superheros with her grandsons or enjoying a nice sipping tequila. And, if you ask her what is the best compliment she’s received since letting her silver strands shine…”my grandsons think I have Elsa hair. It doesn’t get any more magical than that!”

You can also find Tangled Silver on https://www.instagram.com/tangledsilvermagazine/ (Instagram) and https://www.facebook.com/tangledsilvermagazine (Facebook. )

Thank you so much for joining me this week. If this episode resonates with you please take a moment to share with a friend. https://women-over-50-a-life.captivate.fm/listen (Listen to Women Over 50 - A Life Redesigned) This podcast is free and located on all major podcast platforms.

Hey Redesigners and welcome to another episode of Women Over 50 - A Life Redesigned.

I am your host Shelly Drymon and this is the podcast where I have conversations with women over 50 who are in the world doing amazing things, and busting through the stereotypes of what it means to be a woman over 50 today.

Join our off Facebook community!

Kate is a coach who combines storytelling with coaching to empower women in the workplace. Stories are a brilliant way of taking yourself slightly out of the emotional centre and regarding it from a distance. It really helps to see the situation more clearly.

Kate grew up in a theatre family. Her grandfather was an émigré from Poland who started a theatre as a business venture and there they all stayed. Kate's dad and uncle ran repertory and commercial theatres. Her mum was an actress. Her sister is a theatre company manager, and her husband an actor and her daughter a theatre director.

Kate worked in stage management in repertory theatre for five years then moved to London where she fell into work by luck with the National Theatre and her first job was on a Harold Pinter play with Sir John Gielgud and Sir Ralph Richardson. She worked at the National Theatre, Old Vic, Young Vic and then in musicals. On the 20th Century, Barnum, Camelot, Phantom and latterly at Les Miserables while her twins were small. She was there for nearly 5 years. Company managed the 10th anniversary concert at the Albert Hall and later show called the 25th anniversary concerts of Les Mis and Phantom.

The way you think affects the way you behave, affects the way you feel, affects the outcome. The thoughts changes. The behavior changes, the feeling changes, and it changes the outcome, and it is actually that simple. ~ KateFor more information about Kate check out her http://katesalberg.co.uk/ (website.)

Thank you so much for joining me this week. If this episode resonates with you please take a moment to share with a friend. https://women-over-50-a-life.captivate.fm/listen (Listen to Women Over 50 - A Life Redesigned) This podcast is free and located on all major podcast platforms.

Hey Redesigners and welcome to another episode of Women Over 50 - A Life Redesigned.

I am your host Shelly Drymon and this is the podcast where I have conversations with women over 50 who are in the world doing amazing things, and busting through the stereotypes of what it means to be a woman over 50 today.

Got something to say - [email protected]

Join our membership community

Kriste O’Brien grew up in Maine and resided in Boston for over 20 years. She now lives in New Hampshire with her husband and three children. When Kriste is not working her day job in higher education, she enjoys hiking in the White Mountains, running on her local rail trail, attending concerts, and traveling to new places. After the death of her mother, Kriste has focused on honoring her memory by setting and achieving once unimaginable goals: whitewater rafting, running a marathon, earning her Master’s degree, learning Spanish, climbing tall mountains, and writing a book!

Kriste wrote Fat Mom on a Mountain as a motivation to get off the couch, face her fears, and memorialize her 50th birthday. Her memoir is an honest portrayal of a mother who is trying to find herself by peeling away the layers that are no longer serving her life. It is her first book.

Contact:

http://www.fatmomonamountain.com/ (www.fatmomonamountain.com)

Link

to https://www.amazon.com/Fat-Mom-Mountain-Fifty-Restored/dp/B09LGY7W7F/ref=sr_1_1?crid=WDMMPWZYK1CDandkeywords=fat+mom+on+a+mountainandqid=1644258505ands=booksandsprefix=fat+mom%2Cstripbooks%2C72andsr=1-1 (Fat Mom on a Mountain) on Amazon

IG:

@fatmomonamountain

Thank you so much for joining me this week. If this episode resonates with you please take a moment to share with a friend. https://women-over-50-a-life.captivate.fm/listen (Listen to Women Over 50 - A Life Redesigned) This podcast is free and located on all major podcast platforms.

Hey Redesigners and welcome to another episode of Women Over 50 - A Life Redesigned.

I am your host Shelly Drymon and this is the podcast where I have conversations with women over 50 who are in the world doing amazing things, and busting through the stereotypes of what it means to be a woman over 50 today.

https://www.womenover50aliferedesigned.space (Join our community of women over 50 )

Have you joined our newsletter - https://landing.mailerlite.com/webforms/landing/f2j7b9 (Your Weekly Redsign)

Got something to say? Let me know - [email protected]

Notable Quotes:

So. I wrote the book to write all of that down. So other women didn't feel like dried prunes found out they were going through menopause. So they understood that it could happen a lot earlier than we think it's going to happen, that it doesn't diminish our value in any shape or form ~ Rachel

I was no less of a sexy, vibrant woman than I'd ever been. I was of no less value in the world than I'd ever been. But I allowed that diagnosis of early menopause to completely change how I felt about myself. ~ RachelRachel Lankester is the author of Magnificent Midlife: Transform Your Middle Years, Menopause and Beyond, a midlife mentor and founder of Magnificent Midlife, an online hub celebrating and empowering women 40+. She’s on a mission to change how society perceives women, and how women perceive themselves, through midlife and beyond. After the shock of being diagnosed as post menopause at 41, she created an online community to support midlife women, The Mutton Club online magazine, and the Magnificent Midlife Podcast. She reveals and celebrates the positive midlife experience, helping midlife women get unstuck, so they can transform their lives. Find out more at http://magnificentmidlife.com/ (magnificentmidlife.com)

Thank you so much for joining me this week. If this episode resonates with you please take a moment to share with a friend. https://women-over-50-a-life.captivate.fm/listen (Listen to Women Over 50 - A Life Redesigned) This podcast is free and located on all major podcast platforms.

Ready to join a community of women over 50 who are redesigning their lives. This is a community off Facebook, for support, and accountability to help you create a life you love! https://www.womenover50aliferedesigned.space (Check us out! )

Hey Redesigners and welcome to another episode of Women Over 50 - A Life Redesigned.

I am your host Shelly Drymon and this is the podcast where I have conversations with women over 50 who are in the world doing amazing things, and busting through the stereotypes of what it means to be a woman over 50 today.

BARBIE LISS is a Life Coach, Energy Healer and Speaker and Advocate for Restorative Justice and Societal Healing. She brings awareness to the challenges of secondary trauma through her personal story of healing after her daughter was raped, and the restorative justice outcome of their case, making history in the justice system. She has since guided hundreds of women to reclaim voice and empowerment, and has sat on panels, interviews and podcasts advocating for restorative justice, and a push for societal change.

Barbie's work to bring awareness and shift to societal conditioned messaging has led to her becoming the ANTI Anti~Aging Coach, guiding women to shed shame around aging, change societal narratives and claim the voice, value and power of our years.

You can find Barbie here:

https://www.barbieliss.com/

https://www.facebook.com/groups/claimthepowerofyouryears

https://www.instagram.com/_barbieliss

For information about restorative justice - http://restorativejustice.org/

For resources around trauma, sexual assault, and domestic violence https://nomore.org/need-immediate-help/

Thank you so much for joining me this week. If this episode resonates with you please take a moment to share with a friend. https://women-over-50-a-life.captivate.fm/listen (Listen to Women Over 50 - A Life Redesigned) This podcast is free and located on all major podcast platforms.

Ready to join a community of women over 50 who are redesigning their lives. Get support, accountability, and great resources. This is not a Facebook group so check us out here.

Hey Redesigners and welcome to another episode of Women Over 50 - A Life Redesigned.

I am your host Shelly Drymon and this is the podcast where I have conversations with women who are in the world doing amazing things, and busting through the stereotypes of what it means to be a woman over 50 today.

Today's guest is Neeahtima Dowdy is the creator and host of We’re Not Dead Yet: Women Rocking their Next Chapter, a YouTube series for and about women over 40, 50, 60 and beyond who are reinventing themselves, discovering new talents, and dreaming new dreams.

https://www.youtube.com/c/WereNotDeadYetWomenRockingNextChapter (Her YouTube series is fantastic and I highly recommend you go give it a watch! )

Neeahtima grew up singing and dancing, and as a teenager was an Apprentice to the Dallas Ballet. But having been raised by a single mom, “starving artist” was not an attractive career, so she chose to pursue another track and was a first-generation college student.

After earning a Bachelor of Journalism and working in both reporting and public relations in college, she enjoyed a career in a myriad of roles: writing, editing, corporate communications, branding, political campaigns, and finally a VP at a public affairs consulting firm.

Marriage and motherhood then took center stage, as she raised three busy red-headed children and managed the family enterprise. She, nevertheless, continued to use her skills in ways outside the family, from founding a mom’s group, to serving in church leadership, to creating and teaching a middle school musical theater group.

An habitual do-it-yourselfer, Neeahtima is known to design and sew an evening gown, refinish furniture, install landscaping, or build out an entire unfinished room.

After a couple of decades of taking pride ensuring that others flourish, Neeahtima is seizing this next chapter to dream her own new dreams and inspire other women to do likewise.

Thank you so much for joining me this week. If this episode resonates with you please take a moment to share with a friend. https://women-over-50-a-life.captivate.fm/listen (Listen to Women Over 50 - A Life Redesigned) This podcast is free and located on all major podcast platforms.

I am your host Shelly Drymon and this is the podcast where I have conversations with women over 50 who are in the world doing amazing things, and busting through the stereotypes of what it means to be a woman over 50 today.

https://www.womenover50aliferedesigned.space (Join our membership community - Women over 50 A Life Redesigned)

Tanda Cook, is a naturopathic physician, a member of Arbonne Internationals Scientific Advisory Board, farmer, food expert, published author, international speaker, blogger, as well as a health and lifestyle coach. She is wildly passionate about educating and inspiring people to take steps to add health to their lives.

Click here to learn more about Arbonne

https://www.instagram.com/drtandacook (You can find Dr. Tanda Cook on Instagram.)

Dr. Cook has a gift for explaining confusing medical terminology and concepts in clearly understood terms - empowering her audiences to celebrate healthy living through food, lifestyle and choice.

Dr. Cook received her undergraduate degree from Skidmore College in Saratoga Springs, New York and then went on to receive her doctorate from the National College of Natural Medicine in Portland, Oregon.

After moving to Tennessee, Montana Dr. Cook discovered her true passion is connecting people to the earth, food, and their purpose through farming, regenerative agriculture, and natural medicine.

Today, clients from all over North America seek her out for health consulting and retreats to experience the earth and their health in a transformed way.

Her co-authored cookbook,https://amzn.to/3sPS87z ( Food That Grows), explores the importance of eating whole foods, the current issues with how Westerners eat, and the stories and celebrations around the very thing that keeps us alive…food.

Practicing what she preaches, Dr. Tanda runs https://drtandacook.com/category/farm-life/ (Maple and Sage Farm) in Pulaski Tennessee. Maple and Sage is a regenerative organic farm on 40 acres. Tanda raises plants and animals based on the philosophy of going back to our roots and improving the health of the soil and working with nature. From soil to soul.

Thank you so much for joining me this week. If this episode resonates with you please take a moment to share with a friend. https://women-over-50-a-life.captivate.fm/listen (Listen to Women Over 50 - A Life Redesigned) This podcast is free and located on all major podcast platforms.

Hey Redesigners and welcome to another episode of Women Over 50 - A Life Redesigned.

I am your host Shelly Drymon and this is the podcast where I have conversations with women over 50 who are in the world doing amazing things, and busting through the stereotypes of what it means to be a woman over 50 today.

Thank you so much for joining me this week. If this episode resonates with you please take a moment to share with a friend. https://women-over-50-a-life.captivate.fm/listen (Listen to Women Over 50 - A Life Redesigned) This podcast is free and located on all major podcast platforms.

My guest Christine Stallard helps people rekindle their flame, master their mind, dare to dream, design a new path, and unleash their entrepreneurial spirit. In the process, they gain confidence and clarity to transition to an inspired life filled with passion and purpose, on their own terms and in any chapter.

Christine spent over 30 years in various government/public affairs positions in the corporate world and as a consultant where she communicated and educated the general public and policymakers on electric utility and natural resource issues. She coached and mentored employees, coworkers, and friends to help them reach their personal and professional goals.

Christine is an entrepreneur, author, life-long learner, avid college football fan (Penn State), lover of hot, spicy food, quilter, and (rather poor) pianist. She lives in the majestic Pacific Northwest with her husband and Bouvier des Flandres, and loves being surrounded by family, friends, and positive, fun-loving people.

You can learn more about

Christine at http://christinestallard.com/ (christinestallard.com) and join the conversation on social media on Facebook on her Business Page (Christine Stallard) and Group (Amazing Women Living by Design). You can also find her on LinkedIn and Instagram.

https://amzn.to/3HfxIuU (Get Christine's book - Your Next Chapter)

yfCwJGZ4w7vUgusWoktz