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Hey Redesigners and welcome to another episode of Women Over 50 - A Life Redesigned.

I am your host Shelly Drymon and this is the podcast where I have conversations with women over 50 who are in the world doing amazing things, and busting through the stereotypes of what it means to be a woman over 50 today.

Today's episode is a solo one where I talk about my mother's death and how I let go of the mother-daughter relationship that would never be.

Got something to say - [email protected]

Thank you so much for joining me this week. If this episode resonates with you please take a moment to share with a friend. https://women-over-50-a-life.captivate.fm/listen (Listen to Women Over 50 - A Life Redesigned) This podcast is free and located on all major podcast platforms.

Hey Redesigners and welcome to another episode of Women Over 50 - A Life Redesigned.

I am your host Shelly Drymon and this is the podcast where I have conversations with women over 50 who are in the world doing amazing things, and busting through the stereotypes of what it means to be a woman over 50 today.

Thank you so much for joining me this week. If this episode resonates with you please take a moment to share with a friend. https://women-over-50-a-life.captivate.fm/listen (Listen to Women Over 50 - A Life Redesigned) This podcast is free and located on all major podcast platforms.

Ready to join an amazing group of women over 50 that is not on Facebook - https://www.womenover50aliferedesigned.space/ (Join our Community)

Got something to say? [email protected]

Big idea: Women often face the systematic erasure of their perspective and stories — told they’re being “difficult” or “irrational.” But women deserve to be listened to — and need ways to resist being shut down.

Why it matters: Women’s wisdom and ability to see the bigger picture is a powerful force. They often see things in a moral context — and that’s a vital balance to the competitive systems that tend to drive too many decisions.

Key Messages: How can women push back against systematic gaslighting, pushbacks, and denial? By learning to take the space and time to be heard. There are ways to do it without direct confrontation that are powerful and effective.

https://annettesimmons.com/ (Annette Simmons) a keynote speaker, consultant, and author of four books, including The Story Factor, listed in The 100 Best Business Books of All Time. She got her business degree from Louisiana State University , spent ten years in Australia in international business, got an M.Ed. from North Carolina State University (1994), and founded Group Process Consulting in 1996.

Her new book is https://www.amazon.com/gp/product/1737815702/ref=as_li_tl?ie=UTF8andcamp=1789andcreative=9325andcreativeASIN=1737815702andlinkCode=as2andtag=womenover5005-20andlinkId=1fb653d55f48b030221327185adb97c1 (Drinking from a Different Well: How Women’s Stories Change What Power Means in Action.)

SOCIAL MEDIA:

https://www.facebook.com/Annette.Simmons.StoryFactor/ (https://www.facebook.com/Annette.Simmons.StoryFactor/)

@thestoryfactor

https://www.linkedin.com/in/annettesimmonsstory/ (https://www.linkedin.com/in/annettesimmonsstory/)

https://www.instagram.com/thestoryfactor/ (https://www.instagram.com/thestoryfactor/)

https://www.youtube.com/c/AnnetteSimmons/featured (https://www.youtube.com/c/AnnetteSimmons/featured)

Ready to join a community of women over 50 for support, meaningful conversations, and accountability as you redesign your life after 50 - https://www.womenover50aliferedesigned.space/ (Join our Community)

In this episode I talk about why I am ending my Facebook group of 6 years with over 7,000 members.

Got something to say - [email protected]

Website - www.womenover50aliferedesigned.com

Ready to surround yourself with other amazing women over 50? https://www.womenover50aliferedesigned.space/ (Join our Community)

When C. Jane Taylor was a little girl, her mother owned the motorcycle shop, Honda of Ann Arbor. Motorcycles colored her childhood until she and her family moved to Northern Michigan and later to Vermont. At the age of 16, she went to Bard College at Simon’s Rock where she earned a BA in Literature and Music History.

She’s been a cook for a baroque orchestra, a sculptor’s assistant, a resume writer, and a yoga teacher. She started (and stopped) her own welding shop. She has repaired farm equipment under the blazing sun on the Fourth of July and decorated cakes resembling the Palace of Versailles on Bastille Day. Writing has always been her foundation.

After a forty-year hiatus, she started motorcycling again when her son graduated from college. To celebrate his achievement and fill her impending empty nest, Jane, her husband, and son took a 10,000-mile motorcycle trek across the United States; this adventure is the subject of “Spirit Traffic: A Mother’s Journey of Self-discovery and Letting Go.” She lives, writes, and rides in Hinesburg, Vermont with her husband John, a yoga teacher.

You can contact Jane here:

https://www.linkedin.com/in/cjanetaylor/ (LinkedIn) | http://cjanetaylor.com/ (Web) | https://www.sevendaysvt.com/vermont/career-coach-c-jane-taylor-helps-job-seekers-reinvent-themselves/Content?oid=21874354 (In the News) | https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMTU1MDM4LnJzcw (Podcast)

802.825.1081

http://cjanetaylor.com/ (cjanetaylor.com)

Join the Book Club here - https://www.womenover50aliferedesigned.space/ (Join our Community)

What if the path to inner peace leads to outright disaster?

Donna has it all - a generous husband, two healthy kids, a Jersey shore home - but believes something is missing. When she signs up for yoga teacher training, her carefully cultivated life begins to crumble. Her husband is having an affair. Dangerous childhood secrets resurface. Her mother dies suddenly. And she doesn’t even like yoga . . . yet.

As Donna reels and heals, she discovers love, rescues dogs, and confronts yet another crisis of faith when her new fiancé falls ill.

A devastating but funny, life-affirming love story, We’ve Got to Stop Meeting Like This is for anyone who has ever dared to fight for what matters - and believes it’s never too late to find love or enlightenment. But not necessarily in that order.

You can find Donna's book here

Contact: Donna Y. Ferris, [email protected]

484-459-9981

Website: www.minichangeyoga.com

Ready for a community of amazing women who will support you, inspire you, and encourage you on your redesign? https://www.womenover50aliferedesigned.space/ (Join our Community)

Got something to say? Email me - [email protected]

Alyssa Kuhn is a Doctor of Physical Therapy whose mission is to help those with knee and hip osteoarthritis keep their adventures alive because so many people think that they can't.

There is an amazing opportunity for people to avoid surgery, manage pain with movement, and live an adventurous life. Alyssa has seen essentially the two main sides of osteoarthritis management during her physical therapy career and it sparked her to create her own business.

One side, including disability and life-altering pain at 40+ and the other side encompassing those in their 80s+ that remained active, social, and adventurous.

The difference between the two? Understanding their options and the importance of movement. Alyssa wants those with osteoarthritis to find hope again instead of being discouraged by society.

You can connect with Alyssa here:

Website

https://www.instagram.com/adventurealive (Instagram)

https://www.youtube.com/alyssaadventurealive (YouTube)

Get the free https://www.arthritisadventure.com/optin163035921516 (4 day arthritis friendly workout challenge) that would help you get started and discover what movements are good for your joints

Ready to surround yourself with amazing women, like Linda for support, accountability, motivation, inspiration, and fun as we take this journey over 50. Join our community off of Facebook! https://www.womenover50aliferedesigned.space/ (Join our Community)

"Change is not easy. And I know sometimes we hear people's stories and they went from this to this, and there's so much in between, and there's so much ups and downs and there's so much should I have done this in doubting and it's a real journey. I think we really need to support each other on these journeys of change and transformation" ~ Linda Cooper

Linda Cooper is a faculty member at Karuna International with a background of over 25 years in counseling and contemplative studies. She is the founder of http://www.inwardboundcoaching.com/ (www.inwardboundcoaching.com) and http://www.notesfromtheedge.live/ (www.notesfromtheedge.live) where she educates, motivates and supports you in making the changes necessary to live your most inspired life. ​

Linda is a powerhouse of expertise in transformational learning modalities. She is a Trauma-informed Counselor, a Life Transitions Coach, a Faculty Member at the Therapeutic Writing Institute, a Certified Transitions Writing Specialist, a Certified Journal Facilitator, a Certified Yoga Teacher specializing in Restorative and Somatic Yoga. She is a personal development educator, magazine columnist, and author of the upcoming book, The Somatic Success Factor: A Body Centered Approach to Success.

Liked this episode with Linda? Consider sharing it with others!

Got something to say - email me at [email protected]

Ready to surround yourself with women over 50 who are making an impact? https://www.womenover50aliferedesigned.space/ (Join our Community)

Kwavi is a Certified Life Coach, Author and International Speaker. She is passionate about promoting a positive narrative for women in their 50s and over.

She empowers women in their 50s and beyond to rediscover their purpose and passion by sharing powerful tools and resources to help them take control of their lives on their own terms and embrace midlife as a fascinating and exciting journey.

She uses one-on-one coaching, her online community Flourish and international retreats to inspire women all over the world to transform their lives.

She received her B.Sc. in Information Technology from the Thames Valley University in the United Kingdom, and obtained a Master’s in Medical Informatics degree from Northwestern University in Chicago. She trained with the Well Coaches School of Coaching; a program endorsed by the American College of Sports Medicine and Harvard University and is a Certified Life Coach through The Life Coach School.

Kwavi is a wife and mother to 2 teenage boys. She is a blogger with the Huffington Post and Thrive and has been featured on CBS, NBC, Best Self Magazine and the Atlanta Journal Constitution.

Memorable Quotes

"One of the things as women that we need to do more of is pour more love into ourselves. We pour so much love into others. And one of the things I know about love is when you love someone, you protect them. You take care of them, you do things for them, even when you don't want it." ~ Kwavi

"It's important because in order for you to know yourself, you need to know what you're about. Like, who are you, how do you want to show up in the world? You need to know these things. And we all know, but sometimes we don't even want to delve. I'm giving you permission to do it. Okay. You're 50 and over, even if you're younger than 50, do it anyway." ~Kwavi

https://amzn.to/3rdTCcJ (You can find Kwavi's book here )

Ready to surround yourself with amazing, intentional women who are doing amazing things in the world? https://www.womenover50aliferedesigned.space/ (Join our Community)

Linda has a special offer for the podcast listeners. FREE 20 minute money chat to answer simple financial questions. Here's the link to schedule.

The episode today mentions suicide attempts, suicidal thoughts, and discussion about mental and emotional abuse.

As a Financial Coach, Linda’s mission is to empower women with smart strategies for a successful, stress-free approach to money. Through inspiration and education, Linda guides women into clarity and confidence in their finances so they can live the life they desire. Linda loves empowering women to embrace their wealth at whatever stage they are at. Know your money, Own your life! Linda’s philosophy is to dream, plan, and enjoy this journey of life. To live every day fully with intention and no regrets because there is no return ticket. Have fun!

Memorable Quotes

Because once you know your values and you know, what you desire. Then you can put your goals in place, but only then will you follow through on your goals? Because if your goals and alignment and values, aren't in alignment, they're going to fizzle. They, you're not going to follow through. ~ Linda Lingo

And I think it's when you're that when, when you're free, when you believe in yourself, you know, when you empower yourself, you don't only empower yourself. It's your family, your kids, your community. I think it's the world. I think women are going to be the change drivers in this world. ~ Linda Lingo

In an abusive relationship.https://www.thehotline.org/ ( Get resources and support today. )

Business Number: 530-710-8301 Email: [email protected]

Connect with Linda

www.lindalingo.com

https://www.facebook.com/lindalingofinancialcoach/

instagram.com/moneymamamentor linkedin.com/in/lindalingo

https://www.youtube.com/channel/UCZlqhRTVcGwmiSyQqbb09jg

Ready to uplevel your life and be a part of a community of intentional and amazing women? https://www.womenover50aliferedesigned.space/ (Join our Community)

Janylène Turcotte ( a.k.a. JT) is a former executive who made the leap from the corporate world to become a clinical hypnotherapist, licensed RTT® therapist, ICF certified coach and hypnocoach.

She’s developed a results-driven approach to life and career transitions, leveraging her radical transformation, professional expertise and numerous certifications and credentials to offer one-on-one hypnocoaching and group programs. She hosts the podcast “It’s Just a Belief,” is the founder of HypnoCoach.ca and is the co-founder of QUEEN B, which promotes a holistic approach to self-care.

Janylène Turcotte ACC, C.Hyp, RTT

+1 (514-576-9578)

Memorable Quotes

Motivation never works. If you have a limiting belief, beliefs that is putting the pedal on the brake, you know, it's like having the pedal on, on fast forward and went on the brake. It just doesn't work. Right. That's the first concept. Then the second concept for me is like a subconscious mind is like that huge warehouse. Where everything is stored, everything you've heard, you've seen, you felt you intuition everything, the red flags, but that never necessarily all came to your conscious mind because you would go crazy if everything would come to your conscious mind.~ Janylene

The beliefs about change are very important. So as a society, we carry beliefs about age. We carry beliefs. Change. And if you mix the two together, It's it's, it's very normal that people will come to this type of work with some kind of a deep rooted, seated beliefs about age and about change. ~Janylene

Concerned about your drinking. https://womenforsobriety.org/ (Check out Women For Sobriety. )