Women Rockin' Midlife: Soulful Wellness to Elevate Your 2nd Act

Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements?** **CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen.

Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio

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In this episode…

Jen shares holistic remedies for joint pain that can come on with menopause.

LINKS (some are affiliate links an I earn a commission if you purchase through them)

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Pure Vibranz Red Light Laser ➡️ Ask me

Food Grade Boron ➡️ Ask me

Inversion Table (for decompression) ➡️ https://amzn.to/3RLddgW

(Note: You can find less expensive tables, but I suggest something like this because it supports your ankles. I used a less expensive table and ended up buying the inversion boots to use with it also… https://amzn.to/4chVEgK

You can also use something like this to invert at the hips. I switched to something similar eventually…

Yoga Hammock (for inversion & decompression) ➡️ https://amzn.to/3zih2DP

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Imagine waking up feeling refreshed, with loads of energy, knowing you’ve slept peacefully through the night and have a productive, joyful day ahead of you… Instead of struggling with the emotional menopause roller coaster? To learn how you can do this,** **CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen.

Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio

===================

Disclaimer: This is a non-medical show. Nothing discussed is medical advice nor is to be construed as medical advice. Read the full Disclaimer HERE.

LISTEN ON ALL PLATFORMS

LISTEN ON SPOTIFY

LISTEN ON APPLE PODCASTS

Share the love!! If you found value in this or any other episode, leave a 5 star ⭐⭐⭐⭐⭐ review and share the episode with other women in your life!

FOLLOW ME on Socials

YouTube: @‌jenkunkel

Facebook Community: http://wildsavvy.com/squad

Facebook: jenkunkel

Instagram: @‌jen_kunkel

Twitter: jen_kunkel

Pinterest: https://www.pinterest.com/jen_kunkel/

Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements?** **CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen.

Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio

==================

In this episode…

Jen talks about how you can stop living according to other people’s expectations of you, start setting boundaries and saying no, and do it without chaos or conflict.

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Imagine waking up feeling refreshed, with loads of energy, knowing you’ve slept peacefully through the night and have a productive, joyful day ahead of you… Instead of struggling with the emotional menopause roller coaster? To learn how you can do this,** **CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen.

Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio

===================

Disclaimer: This is a non-medical show. Nothing discussed is medical advice nor is to be construed as medical advice. Read the full Disclaimer HERE.

LISTEN ON ALL PLATFORMS

LISTEN ON SPOTIFY

LISTEN ON APPLE PODCASTS

Share the love!! If you found value in this or any other episode, leave a 5 star ⭐⭐⭐⭐⭐ review and share the episode with other women in your life!

FOLLOW ME on Socials

YouTube: @‌jenkunkel

Facebook Community: http://wildsavvy.com/squad

Facebook: jenkunkel

Instagram: @‌jen_kunkel

Twitter: jen_kunkel

Pinterest: https://www.pinterest.com/jen_kunkel/

Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements?** **CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen.

Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio

==================

In this episode…

Jen shares 5 things that lower your energetic frequency, how that can affect the severity of menopause symptoms and what to do to keep your vibe high, so you can thrive throughout every phase of menopause.

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Imagine waking up feeling refreshed, with loads of energy, knowing you’ve slept peacefully through the night and have a productive, joyful day ahead of you… Instead of struggling with the emotional menopause roller coaster? To learn how you can do this,** **CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen.

Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio

===================

Disclaimer: This is a non-medical show. Nothing discussed is medical advice nor is to be construed as medical advice. Read the full Disclaimer HERE.

LISTEN ON ALL PLATFORMS

LISTEN ON SPOTIFY

LISTEN ON APPLE PODCASTS

Share the love!! If you found value in this or any other episode, leave a 5 star ⭐⭐⭐⭐⭐ review and share the episode with other women in your life!

FOLLOW ME on Socials

YouTube: @‌jenkunkel

Facebook Community: http://wildsavvy.com/squad

Facebook: jenkunkel

Instagram: @‌jen_kunkel

Twitter: jen_kunkel

Pinterest: https://www.pinterest.com/jen_kunkel/

Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements?** **CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen.

Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio

==================

In this episode…

Jen talks about a mindset shift to overcome feeling like it’s too late to start something new. This episode is almost a mini-workshop taking you through a process to help you live more fully, to make your bucket list items happen.

She gives you an example of starting a whole new career after 50.

She reviews the movie “The Idea of You”… tiny spoiler, with warning.

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Imagine waking up feeling refreshed, with loads of energy, knowing you’ve slept peacefully through the night and have a productive, joyful day ahead of you… Instead of struggling with the emotional menopause roller coaster? To learn how you can do this,** **CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen.

Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio

===================

Disclaimer: This is a non-medical show. Nothing discussed is medical advice nor is to be construed as medical advice. Read the full Disclaimer HERE.

LISTEN ON ALL PLATFORMS

LISTEN ON SPOTIFY

LISTEN ON APPLE PODCASTS

Share the love!! If you found value in this or any other episode, leave a 5 star ⭐⭐⭐⭐⭐ review and share the episode with other women in your life!

FOLLOW ME on Socials

YouTube: @‌jenkunkel

Facebook Community: http://wildsavvy.com/squad

Facebook: jenkunkel

Instagram: @‌jen_kunkel

Twitter: jen_kunkel

Pinterest: https://www.pinterest.com/jen_kunkel/

Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements?** **CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen.

Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio

==================

In this episode…

Jen discusses your body’s energy centers and how blocked energy flow can make menopause symptoms worse.

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Imagine waking up feeling refreshed, with loads of energy, knowing you’ve slept peacefully through the night and have a productive, joyful day ahead of you… Instead of struggling with the emotional menopause roller coaster? To learn how you can do this,** **CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen.

Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio

===================

Disclaimer: This is a non-medical show. Nothing discussed is medical advice nor is to be construed as medical advice. Read the full Disclaimer HERE.

LISTEN ON ALL PLATFORMS

LISTEN ON SPOTIFY

LISTEN ON APPLE PODCASTS

Share the love!! If you found value in this or any other episode, leave a 5 star ⭐⭐⭐⭐⭐ review and share the episode with other women in your life!

FOLLOW ME on Socials

YouTube: @‌jenkunkel

Facebook Community: http://wildsavvy.com/squad

Facebook: jenkunkel

Instagram: @‌jen_kunkel

Twitter: jen_kunkel

Pinterest: https://www.pinterest.com/jen_kunkel/

Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements?** **CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen.

Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio

==================

In this episode…

Jen conducts a livestream workshop on balancing chakras to relieve menopause symptoms.

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Imagine waking up feeling refreshed, with loads of energy, knowing you’ve slept peacefully through the night and have a productive, joyful day ahead of you… Instead of struggling with the emotional menopause roller coaster? To learn how you can do this,** **CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen.

Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio

===================

Disclaimer: This is a non-medical show. Nothing discussed is medical advice nor is to be construed as medical advice. Read the full Disclaimer HERE.

LISTEN ON ALL PLATFORMS

LISTEN ON SPOTIFY

LISTEN ON APPLE PODCASTS

Share the love!! If you found value in this or any other episode, leave a 5 star ⭐⭐⭐⭐⭐ review and share the episode with other women in your life!

FOLLOW ME on Socials

YouTube: @‌jenkunkel

Facebook Community: http://wildsavvy.com/squad

Facebook: jenkunkel

Instagram: @‌jen_kunkel

Twitter: jen_kunkel

Pinterest: https://www.pinterest.com/jen_kunkel/

Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements?** **CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen.

Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio

==================

In this episode…

Learn 3 ways to own your sleep when menopause makes you an insomniac… plus a bunch of sleep hacks that you haven’t heard before.

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Imagine waking up feeling refreshed, with loads of energy, knowing you’ve slept peacefully through the night and have a productive, joyful day ahead of you… Instead of struggling with the emotional menopause roller coaster? To learn how you can do this,** **CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen.

Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio

===================

Disclaimer: This is a non-medical show. Nothing discussed is medical advice nor is to be construed as medical advice. Read the full Disclaimer HERE.

LISTEN ON ALL PLATFORMS

LISTEN ON SPOTIFY

LISTEN ON APPLE PODCASTS

Share the love!! If you found value in this or any other episode, leave a 5 star ⭐⭐⭐⭐⭐ review and share the episode with other women in your life!

FOLLOW ME on Socials

YouTube: @‌jenkunkel

Facebook Community: http://wildsavvy.com/squad

Facebook: jenkunkel

Instagram: @‌jen_kunkel

Twitter: jen_kunkel

Pinterest: https://www.pinterest.com/jen_kunkel/

Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements?** **CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen.

Want to stop hot flashes NATURALLY in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio

==================

In this episode…

You could have menopause anxiety and not even know it.

Why does it matter? Because when you know what you’re dealing with, you can find out exactly how to deal with it.

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Imagine waking up feeling refreshed, with loads of energy, knowing you’ve slept peacefully through the night and have a productive, joyful day ahead of you… Instead of struggling with the emotional menopause roller coaster? To learn how you can do this,** **CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen.

Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio

===================

Disclaimer: This is a non-medical show. Nothing discussed is medical advice nor is to be construed as medical advice. Read the full Disclaimer HERE.

LISTEN ON ALL PLATFORMS

LISTEN ON SPOTIFY

LISTEN ON APPLE PODCASTS

Share the love!! If you found value in this or any other episode, leave a 5 star ⭐⭐⭐⭐⭐ review and share the episode with other women in your life!

FOLLOW ME on Socials

YouTube: @‌jenkunkel

Facebook Community: http://wildsavvy.com/squad

Facebook: jenkunkel

Instagram: @‌jen_kunkel

Twitter: jen_kunkel

Pinterest: https://www.pinterest.com/jen_kunkel/

Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements?** **CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen.

Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio

==================

In this episode…

Learn 3 journal techniques to stop menopause stress and stop menopause anxiety… Including specific, actionable methods for each technique. Listen to this episode and you’ll have plenty of journal prompts to calm menopause anxiety.

LINKS MENTIONED:

Podcast Episode #38

Stop Menopause Anxiety: Top Tips to Spot Triggers

https://podcasters.spotify.com/pod/show/jenkunkel/episodes/Stop-Menopause-Anxiety-Top-Tips-to-Spot-Triggers-e2heiol

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Imagine waking up feeling refreshed, with loads of energy, knowing you’ve slept peacefully through the night and have a productive, joyful day ahead of you… Instead of struggling with the emotional menopause roller coaster? To learn how you can do this,** **CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen.

Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio

===================

Disclaimer: This is a non-medical show. Nothing discussed is medical advice nor is to be construed as medical advice. Read the full Disclaimer HERE.

LISTEN ON ALL PLATFORMS

LISTEN ON SPOTIFY

LISTEN ON APPLE PODCASTS

Share the love!! If you found value in this or any other episode, leave a 5 star ⭐⭐⭐⭐⭐ review and share the episode with other women in your life!

FOLLOW ME on Socials

YouTube: @‌jenkunkel

Facebook Community: wildsavvy.com/squad

Facebook: jenkunkel

Instagram: @‌jen_kunkel

Twitter: jen_kunkel

Pinterest: https://www.pinterest.com/jen_kunkel/

Want to learn to get off the emotional menopause roller coaster… without drugs, hrt, or supplements?** **CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen.

Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio

==================

In this episode…

We uncover the damage toxic positivity does on women who are experiencing menopause symptoms. Learn how embracing the full spectrum of your emotions can lead to genuine healing and empower you to stop suffering & enjoy an enchanted menopause experience.

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Imagine waking up feeling refreshed, with loads of energy, knowing you’ve slept peacefully through the night and have a productive, joyful day ahead of you… Instead of struggling with the emotional menopause roller coaster? To learn how you can do this,** **CLICK HERE to book your FREE 30 minute Menopause Balance Breakthrough Session with Jen.

Want to stop hot flashes in 3 minutes or less? CLICK HERE to Get Jen’s All Natural Hot Flash Relief: 3 Minute 'Calm The Fire' Activation Audio

===================

Disclaimer: This is a non-medical show. Nothing discussed is medical advice nor is to be construed as medical advice. Read the full Disclaimer HERE.

LISTEN ON ALL PLATFORMS

LISTEN ON SPOTIFY

LISTEN ON APPLE PODCASTS

Share the love!! If you found value in this or any other episode, leave a 5 star ⭐⭐⭐⭐⭐ review and share the episode with other women in your life!

FOLLOW ME on Socials

YouTube: @‌jenkunkel

Facebook Community: wildsavvy.com/squad

Facebook: jenkunkel

Instagram: @‌jen_kunkel

Twitter: jen_kunkel

Pinterest: https://www.pinterest.com/jen_kunkel/