Women Unscripted

Dr. Heather North, Doctor of Physical Therapy from Red Hammer Rehab presents a brand new show on sports injuries; what can cause them, the symptoms to look out for, and rehabilitation process. Heather begins by explaining why you should see a physical therapist for your care and what you can expect.  Whether you're a professional or amateur athlete or just enjoy sport for fun you will no doubt have experienced an injury that has interrupted training and your competition plans, sometimes a whole season can be disrupted. Perhaps you had surgery or you may be choosing the conservative route to recovery, either way there will be a time to address the physical therapy that you may need on this journey. In this new bi-weekly podcast Dr. North will provide essential information about the process, beginning with the causes, symptoms and treatment options. She begins this first episode by introducing herself and why you would need a physical therapist.

For show notes and related links for this episode click HERE.

For more conversations from the world of women’s sport including articles, blogs, videos and podcast visit wispsports.com. WiSP Sports Radio is the World’s Largest Podcast Network for Women’s Sport with more than 20 hosts, 780+ episodes across 30+ shows and a global audience of 1.6 million. WiSP Sports Radio is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Email us at [email protected].

Renown Ice Hockey Coach Shannon Miller recently made the headlines when she won a federal case against the University of Minnesota Duluth (UMD) for sex discrimination and retaliation, and was awarded  $3.74 million in past lost wages and emotional distress. Her story highlights how discrimination is ignored in the dark shadows of systemic oppression. Lisa Ingarfield invites Shannon to lay out the facts of her employment and dismissal at the university and how for a prominent and high successful coach her future continues to be plagued with discrimination as she struggles to find employment in the sport and profession she loves. Shannon served as the head coach of the Minnesota–Duluth Bulldogs women's ice hockey team from 1999 to 2015 winning five national titles. In addition, she was the head coach of the Canadian national women's hockey team which claimed gold at the 1997 IIHF World Women's Championships, along with the silver medal in ice hockey at the 1998 Winter Olympics.
For show notes and related links for this episode click HERE.
For more conversations from the world of women’s sport including articles, blogs, videos and podcast visit wispsports.com. WiSP Sports Radio is the World’s Largest Podcast Network for Women’s Sport with more than 780 episodes across 30+ shows and a global audience of 1.6 million. WiSP Sports Radio is on all major podcast players, such as iTunes, Stitcher and Google Play. Follow WiSP Sports on social media @WiSPsports. Email us at [email protected]. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.

Host: Chris Stafford
Produced by Hollowell Studios
Website: https://hollowellstudios.com/podcasts
Instagram: @twomenunscriptedpodcasts
Email: [email protected]

Renown Ice Hockey Coach Shannon Miller recently made the headlines when she won a federal case against the University of Minnesota Duluth (UMD) for sex discrimination and retaliation, and was awarded  $3.74 million in past lost wages and emotional distress. Her story highlights how discrimination is ignored in the dark shadows of systemic oppression. Lisa Ingarfield invites Shannon to lay out the facts of her employment and dismissal at the university and how for a prominent and high successful coach her future continues to be plagued with discrimination as she struggles to find employment in the sport and profession she loves. Shannon served as the head coach of the Minnesota–Duluth Bulldogs women's ice hockey team from 1999 to 2015 winning five national titles. In addition, she was the head coach of the Canadian national women's hockey team which claimed gold at the 1997 IIHF World Women's Championships, along with the silver medal in ice hockey at the 1998 Winter Olympics.

For show notes and related links for this episode click HERE.

For more conversations from the world of women’s sport including articles, blogs, videos and podcast visit wispsports.com. WiSP Sports Radio is the World’s Largest Podcast Network for Women’s Sport with more than 780 episodes across 30+ shows and a global audience of 1.6 million. WiSP Sports Radio is on all major podcast players, such as iTunes, Stitcher and Google Play. Follow WiSP Sports on social media @WiSPsports. Email us at [email protected].

In episode 3 of Sound Bites, Maricarmen discusses vegetarian and vegan diets and she explains why she is no longer a vegetarian. Maricarmen addresses some common mistakes that people do while on a vegetarian diet and how can they be resolved. Athletes may be wondering if they can get their needs met for performance and recover effectively while on a vegetarian/vegan diet. And there’s advice on which supplements you should you take while on a vegan or vegetarian diet. Some great nutritional advice that’s easy to digest on Sound Bites.
For show notes and related links for this episode click HERE.
For more conversations from the world of women’s sport including articles, blogs, videos and podcast visit wispsports.com. WiSP Sports Radio is the World’s Largest Podcast Network for Women’s Sport with more than 780 episodes across 30+ shows and a global audience of 1.6 million. WiSP Sports Radio is on all major podcast players, such as iTunes, Stitcher and Google Play. Follow WiSP Sports on social media @WiSPsports. Email us at [email protected]. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.

Host: Chris Stafford
Produced by Hollowell Studios
Website: https://hollowellstudios.com/podcasts
Instagram: @twomenunscriptedpodcasts
Email: [email protected]

In episode 3 of Sound Bites, Maricarmen discusses vegetarian and vegan diets and she explains why she is no longer a vegetarian. Maricarmen addresses some common mistakes that people do while on a vegetarian diet and how can they be resolved. Athletes may be wondering if they can get their needs met for performance and recover effectively while on a vegetarian/vegan diet. And there’s advice on which supplements you should you take while on a vegan or vegetarian diet. Some great nutritional advice that’s easy to digest on Sound Bites.

For show notes and related links for this episode click HERE.

For more conversations from the world of women’s sport including articles, blogs, videos and podcast visit wispsports.com. WiSP Sports Radio is the World’s Largest Podcast Network for Women’s Sport with more than 780 episodes across 30+ shows and a global audience of 1.6 million. WiSP Sports Radio is on all major podcast players, such as iTunes, Stitcher and Google Play. Follow WiSP Sports on social media @WiSPsports. Email us at [email protected].

On this month’s episode  Zoe George discusses  the upcoming Commonwealth Games with Silver Ferns captain Katrina Grant to find out if their current form can be turned into winning games. This month’s co-host is Netball Central’s CEO Carolyn Young who was appointed to that role in 2013 and the Central Pulse—Zoe's local team—has gone from strength to strength in that time. Zoe also spoke to sports psychologist and Fair Play co-host Karen Nimmo about burn out to get her advice on what it is and how to recognize and deal with it. Plus the latest news headlines inclding cricket and rugby as well as an update on the potty parity battle which started at Wellington's main cricket ground but extends to other sports facilities putting women spectators at a disadvantage. 
For show notes and related links for this episode click HERE.
For more conversations from the world of women’s sport including articles, blogs, videos and podcast visit wispsports.com. WiSP Sports Radio is the World’s Largest Podcast Network for Women’s Sport with more than 780 episodes across 30+ shows and a global audience of 1.6 million. WiSP Sports Radio is on all major podcast players, such as iTunes, Stitcher and Google Play. Follow WiSP Sports on social media @WiSPsports. Email us at [email protected]. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.

Host: Chris Stafford
Produced by Hollowell Studios
Website: https://hollowellstudios.com/podcasts
Instagram: @twomenunscriptedpodcasts
Email: [email protected]

On this month’s episode  Zoe George discusses  the upcoming Commonwealth Games with Silver Ferns captain Katrina Grant to find out if their current form can be turned into winning games. This month’s co-host is Netball Central’s CEO Carolyn Young who was appointed to that role in 2013 and the Central Pulse—Zoe's local team—has gone from strength to strength in that time. Zoe also spoke to sports psychologist and Fair Play co-host Karen Nimmo about burn out to get her advice on what it is and how to recognize and deal with it. Plus the latest news headlines inclding cricket and rugby as well as an update on the potty parity battle which started at Wellington's main cricket ground but extends to other sports facilities putting women spectators at a disadvantage. 

For show notes and related links for this episode click HERE.

For more conversations from the world of women’s sport including articles, blogs, videos and podcast visit wispsports.com. WiSP Sports Radio is the World’s Largest Podcast Network for Women’s Sport with more than 780 episodes across 30+ shows and a global audience of 1.6 million. WiSP Sports Radio is on all major podcast players, such as iTunes, Stitcher and Google Play. Follow WiSP Sports on social media @WiSPsports. Email us at [email protected].

Gabbi Hall has the latest news from around the world of women's alpine ski racing including the national championships, which wrapped up the season and she also has a special guest. Tina Weirather made her Olympic debut in Torino, Italy, all the way back in 2006, so she’s been around the block (or the World Cup circuit) a few times. Coming from the small country of Liechtenstein, she has used hard work and perseverance to propel herself to the top of the women’s alpine skiing rankings. Off the slopes, Weirather rides a motorcycle and likes to binge watch Brooklyn Nine-Nine. She’s the type of person people want to be friends with.  In this episode of The Inside Line, Gabbi and Tina discuss everything from her Olympic bronze medal to her growth as an athlete over the last few years, diving into her relationship with her legendarily successful mother Hanni Wenzel and more, including how Tina feels about soccer and tennis!
For show notes and related links for this episode click HERE.
For more conversations from the world of women’s sport including articles, blogs, videos and podcast visit wispsports.com. WiSP Sports Radio is the World’s Largest Podcast Network for Women’s Sport with more than 780 episodes across 30+ shows and a global audience of 1.6 million. WiSP Sports Radio is on all major podcast players, such as iTunes, Stitcher and Google Play. Follow WiSP Sports on social media @WiSPsports. Email us at [email protected]. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.

Host: Chris Stafford
Produced by Hollowell Studios
Website: https://hollowellstudios.com/podcasts
Instagram: @twomenunscriptedpodcasts
Email: [email protected]

Gabbi Hall has the latest news from around the world of women's alpine ski racing including the national championships, which wrapped up the season and she also has a special guest. Tina Weirather made her Olympic debut in Torino, Italy, all the way back in 2006, so she’s been around the block (or the World Cup circuit) a few times. Coming from the small country of Liechtenstein, she has used hard work and perseverance to propel herself to the top of the women’s alpine skiing rankings. Off the slopes, Weirather rides a motorcycle and likes to binge watch Brooklyn Nine-Nine. She’s the type of person people want to be friends with.  In this episode of The Inside Line, Gabbi and Tina discuss everything from her Olympic bronze medal to her growth as an athlete over the last few years, diving into her relationship with her legendarily successful mother Hanni Wenzel and more, including how Tina feels about soccer and tennis!

For show notes and related links for this episode click HERE.

For more conversations from the world of women’s sport including articles, blogs, videos and podcast visit wispsports.com. WiSP Sports Radio is the World’s Largest Podcast Network for Women’s Sport with more than 780 episodes across 30+ shows and a global audience of 1.6 million. WiSP Sports Radio is on all major podcast players, such as iTunes, Stitcher and Google Play. Follow WiSP Sports on social media @WiSPsports. Email us at [email protected].

On this week’s episode Siri & Bek discuss planning your race season: how to plan and attack it depending on what races you’re doing, your goals for the season and also what to do if you have an injury and your season doesn’t go according to plan. They also have advice on how to deal with nerves; why being nervous before a race is not a bad thing and there are ways to channel nervous anticipation even by using humor. Bek has a funny story about what her sister did to her before a race!  As always lots of great advice from the champs that will help any athlete, not just triathletes.
For show notes and related links for this episode click HERE.
For more conversations from the world of women’s sport including articles, blogs, videos and podcast visit wispsports.com. WiSP Sports Radio is the World’s Largest Podcast Network for Women’s Sport with more than 780 episodes across 30+ shows and a global audience of 1.6 million. WiSP Sports Radio is on all major podcast players, such as iTunes, Stitcher and Google Play. Follow WiSP Sports on social media @WiSPsports. Email us at [email protected]. 
 

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.

Host: Chris Stafford
Produced by Hollowell Studios
Website: https://hollowellstudios.com/podcasts
Instagram: @twomenunscriptedpodcasts
Email: [email protected]