Tri This - S2E2


On this week’s episode Kirstin’s guest is a fellow WISP Sports podcast host, professional rugby player, Olympian an d Tik Tok Queen, Ilona Maher. Lo hosts a podcast called the Leo's Den with Naya Tapper. On this show we dive into what training looks like and her day to day routine. We discuss all things nutrition like: what a standard day looks like for her, how she determined what the best nutrition plan suits her unique needs, and how she overcame the comparison game of being an athlete on a team with athletes having different needs and eating habits.

Host: Dr. Kirstin Lauritzen
Recorded: January 12, 2020

For more information, links and resources and hundreds more conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1500+ episodes across 50 shows and over 7 million downloads. We are ranked in the top 2% of more than 2.71 million podcasts worldwide. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected].

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Lori Okimura has spent her professional career in a variety of areas from volleyball coach to sport’s governance. She has been a volunteer, sponsor, club director, facility manager and event organizer with extensive experience in sales, marketing and promotions of various major international sports organizations and events, primarily in Olympic and Paralympic sports. In 2019, she was appointed an Executive Board Member to the Board of Directors of Angel City Sports, an organization based in Los Angeles, California focused on providing opportunities through sport to adults, children and veterans with physical differences and impairments. Lori serves in the leadership of World ParaVolley, the international federation for sitting and beach para-volley. She has been a member of the Federation Internationale de Volleyball (FIVB) and since 2004 has been a technical delegate for the FIVB World Tour. Lori was appointed by World ParaVolley as an international technical official for sitting volleyball for the 2020 Tokyo Paralympic Games and is certified as a technical delegate for sitting and beach para-volley events.

 Having been subjected herself to discrimination and harassment in sport including ageism, gender equity and racial injustice, Lori is passionate about helping others.  Her focus now is prioritizing athlete safety though her work with Safe Sport sharing her experiences in adaptive sport, and helping young people find their path in sports.

Host: Chris Stafford
Recorded: January 11, 2022

For more information, links and resources and hundreds more conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1500+ episodes across 50 shows and over 7 million downloads. We are ranked in the top 2% of more than 2.71 million podcasts worldwide. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected].

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We kick off this week with the Olympic Games just three weeks away and selection trials happening around the world. American Elana Meyers Taylor stamps her place in Monobob, which will be making its debut in Beijing. She currently leads in women’s monobob points after winning this past weekend’s World Cup race in Winterberg, Germany. Her teammate, Kaillie Humphries, narrowly missed the medals finishing in fourth place but teamed with Sylvia Hoffman to claim the bronze medal in the two-woman bobsled World Cup race. Elana Meyers Taylor and Kaysha Love had the fastest run in the second heat and finished just behind their teammates in fourth. In World Cup skiing there was an outstanding victory for Sweden’s Sara Hector in Kranjska Gora Giant Slalom to put her on top of that discipline rankings, Meanwhile Slovakian Petra Vlhova continues he winning streak by adding the Kranjski Gora slalom to her CV but was beaten by her arch rival Mikaela Shiffrin in Schladming 15 hundreths of a second. There is also news from tennis, cycling, baseball, basketball and speedskating with a story of sportsmanship by American Brittany Bowe making our headline story.

Hosts: Chris Stafford & Nancy Gillen
Recorded: January 12, 2022

For more information, links and resources and hundreds more conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1500+ episodes across 50 shows and over 7 million downloads. We are ranked in the top 2% of more than 2.71 million podcasts worldwide. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected].

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On the first episode of Season 2 of Tri This, Dr Kirstin Lauritzen is joined by pro triathlete Alysha Krall. Alysha shares how she got into triathlon and her favorite aspects of the sport. We also hear about her experience with eating disorders throughout her career as an athlete in college and her journey to healing through plant based eating and triathlon. We know that eating disorders are common in athletes, particularly higher in female athletes, and Alysha's story is both full of realistic expectations, but also hope in healing and overcoming the challenges that come with navigating the world of nutrition and sport.

Host: Dr. Kirstin Lauritzen
Recorded: January 10, 2022

For more information, links and resources and hundreds more conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1500+ episodes across 50 shows and over 7 million downloads. We are ranked in the top 2% of more than 2.71 million podcasts worldwide. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected].

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.

Chris & Nancy kick off the first show of the year with a new look and name for the weekly news podcast that we like to call the News Desk since that’s what we are all about heading into Season 4. And we begin with a round up of the winter sports that have been headlining: World Cup two-women bobsled heralded the holidays with a win for the American duo of Elana Meyers Taylor and Lake Kwaza. In alpine skiing the Slovakian slalomist Petra Vlhova won the last two slalom races in Lienz and Zagreb and finished second in the Lienz GS giving her a lead of 140 points in the slalom rankings ahead of American Mikaela Shiffrin who had to miss Lienz when she tested positive to Covid-19. Mikaela was back racing in Zagreb this week finishing runner-up to Petra. We look ahead to the Australian Open Tennis, which runs January 17-30 and share our expectations of the first grand slam of the year. Other stories: Naomi Osaka makes her return; Sifan Hassan reflects on her Olympic campaign; Women's Olympic skateboarders win fair play award; British Army officer Preet Chandi is the first woman of color to solo ski to the South Pole and Nancy looks ahead to a bumper year of major championship events in women’s sport in 2022.

Hosts: Chris Stafford & Nancy Gillen
Recorded: January 4, 2022

For more information, links and resources and hundreds more conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1500+ episodes across 50 shows and over 7 million downloads. We are ranked in the top 2% of more than 2.71 million podcasts worldwide. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected].

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As 2021 comes to a close we look back at what has been an extraordinary year for women in sport. We have each chosen a handful of remarkable performances from a variety of sports, which will always be stand-out achievements, personal bests for the athletes and go down in the history of their sport. There are so many adjectives to describe what women have accomplished this year as the standards continue to improve, and records are continually broken. There is nothing to compare with the guts and determination of these dedicated athletes whose goals may have been achieved this year but new ones will be set for the future. It has been and continues to be a thrill to watch women continue to soar to greater heights in their sports and show what is possible. And just when we think that a record that cannot be broken we see another generation break down barriers, train even harder, take on tougher competition and excel in themselves while showing the world the potential for women in any sport, anywhere in the world.

Chris’ pick:
Team Canada Football Olympic Gold Medalists
Molly Seidel, Olympic Marathon Bronze Medalist
Carissa Moore, Olympic Surfing Champion
Jessica Fox, Olympic Slalom Canoeing Gold Medalist
Jamie Chadwick, W Series Motor Racing Champion
Team GB European Eventing Champions
Rachael Blackmore, Grand National Winner (also Nancy’s pick)
Emma Raducanu, US Open Tennis Champion (also Nancy’s pick)
Nancy’s pick:
Elaine Thompson-Herah, 100m and 200m Olympic Champion
Fallon Sherrock, first woman to win a Professional Darts Championship
The Hundred Cricket Opener at The Oval Cricket Ground.

Hosts: Chris Stafford & Nancy Gillen
Recorded: December 21, 2021

For more information, links and resources and hundreds more conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1500+ episodes across 50 shows and over 7 million downloads. We are ranked in the top 2% of more than 2.71 million podcasts worldwide. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected].

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.

Nicole talks to a colleague at the University of Minnesota Dr. Dunja Antunovic (who first appeared in S2E11) about her latest research of women in American Football, the Women’s World Cup, and some exciting upcoming projects.

Host: Dr. Nicole LaVoi
Recorded: December 16, 2021

For more information, links and resources and hundreds more conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1500+ episodes across 50 shows and over 7 million downloads. We are ranked in the top 2% of more than 2.71 million podcasts worldwide. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected].

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.

Abby’s guest on the season finale of The Sailing Show is Spanish sailor, Demila Tassin who has recently returned from competing in the Mini Transat Race for the first time. The Mini Transat is a race Djemila had been dreaming of for the past five years and we hear about her journey to the start line, the challenges, the highs and lows and what she has learnt from this unique experience.

The Mini Transat is a 4,050 nautical mile race from Les Sables d’Olonne in France to Saint-François in Guadeloupe, with a stopover in Santa Cruz de La Palma. This race has acquired the reputation of a true test of ocean racing and for good reason, it’s a single handed, without outside assistance or weather routing by satellite in a 6.5m boat.

Host: Abby Ehler
Recorded: December 13, 2021

For more information, links and resources and hundreds more conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1500+ episodes across 50 shows and over 7 million downloads. We are ranked in the top 2% of more than 2.71 million podcasts worldwide. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected].

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.

Former World No 1 tennis player Amelie Mauresmo has become the first female director of the French Open at Roland Garros, only the second to be in charge of a Grand Slam tournament. Lara Gut-Behrami wins St Moritz Super G first run and suffers heavy fall on second run. Federica Brignoni beats compatriot Elena Curtoni and Mikaela Shiffrin to win the second GS and become the most successful Italian skier with 17 World Cup victories. Team USA Slider Elana Meyers Taylor extended her lead in women’s monobob points by winning the World Cup race in Winterberg. Robbie Dunne suspended for 18 months in Bryony Frost bullying case. Truth Is Elusive in Attack on a French Soccer Star. Nassar victims reach $380M settlement with USA Gymnastics
Australia, Canada and Britain join US in diplomatic boycott of Beijing 2022 Winter Olympics. Pitch invader decked by Sam Kerr can't be arrested because it was a women's match. U.S. Soccer, USWNT agree to stop paying NWSL salaries
Alex Morgan to San Diego Wave, Canadian Women’s Soccer League promises expansion. England's Zoe Aldcroft named World Rugby Player of the Year. Serena Williams withdraws from Australian Open. Simone Biles Named Times Athlete of the Year. WTA Player Awards and Emma Raducanu tests positive to Covid-19.

Hosts: Chris Stafford & Nancy Gillen
Recorded: December 14, 2021

For more information, links and resources and hundreds more conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s First and Only Podcast Network for Women’s Sport with more than 60 hosts, 1500+ episodes across 50 shows and over 7 million downloads. We are ranked in the top 2% of more than 2.71 million podcasts worldwide. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected].

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.