On this months episode, Sara Hastreiter joins Abby for the latest Sailing Show, Sara is a close colleague having competed together in the Volvo Ocean Race with Team SCA. Following that circumnavigation Sara has tacked over to challenges in the mountains, so we learn about the similarities and differences between Ocean racing and Mountain climbing. Sara is a great role model as someone who knows how to take on a challenge for good cause, and for turning dreams into reality.

The Sailing Show Presented by Abby Ehler is a co-production of The Magenta Project & WiSP Sports

For show notes and related links for this episode click HERE.

For more conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s Largest Podcast Network for Women’s Sport with more than 20 hosts, 1000+ episodes across 30+ shows and a global audience of over 2 million. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected].

The Lovely Biertrix is joined by ‘Kid’; skater, coach and all round Roller Derby enthusiast from Tiger Bay Brawlers Roller Derby based in Cardiff, Wales. 'Kid' is also a former London Brawling player and Team England Roller Derby Skater. We are talking about how teams prepare for tournaments, not just the physical side but also the mental conditioning required to succeed in a tournament bubble.
For show notes and related links for this episode click HERE.
For more conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s Largest Podcast Network for Women’s Sport with more than 20 hosts, 1000+ episodes across 30+ shows and a global audience of over 2 million. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected]. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.

The Lovely Biertrix is joined by ‘Kid’; skater, coach and all round Roller Derby enthusiast from Tiger Bay Brawlers Roller Derby based in Cardiff, Wales. 'Kid' is also a former London Brawling player and Team England Roller Derby Skater. We are talking about how teams prepare for tournaments, not just the physical side but also the mental conditioning required to succeed in a tournament bubble.

For show notes and related links for this episode click HERE.

For more conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s Largest Podcast Network for Women’s Sport with more than 20 hosts, 1000+ episodes across 30+ shows and a global audience of over 2 million. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected].

Our first guest on The Bolder Woman podcast hosted by Alex Rotas, is multiple world-record holding Masters Swimmer, Jane Asher. Jane turns 88 this month and is currently swimming in the 85-89 year old age group. She holds 22 current world records in a highly competitive sport. In the United States alone there are around 60,000 competitive masters swimmers and in the UK there are 17000 registered in clubs. And it’s not just the number of world records that she holds that’s astonishing, it’s the variety of strokes that she holds them in, and also the different distances she’s swum. The records she made in her early 70s are still standing. She holds 50m records in freestyle, fly and backstroke in the 100m, 200m, 400m, 800m distances as well as the endurance swim of 1500m. Her 50m freestyle record for the 85-89 year old age group is 38.75 seconds; that’s 19 seconds each way in a 25m pool. And her record for 100m in the same age group is 1:28.60. 
For show notes and related links for this episode click HERE.
For more conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s Largest Podcast Network for Women’s Sport with more than 20 hosts, 1000+ episodes across 30+ shows and a global audience of over 2 million. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected]. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.

Our first guest on The Bolder Woman podcast hosted by Alex Rotas, is multiple world-record holding Masters Swimmer, Jane Asher. Jane turns 88 this month and is currently swimming in the 85-89 year old age group. She holds 22 current world records in a highly competitive sport. In the United States alone there are around 60,000 competitive masters swimmers and in the UK there are 17000 registered in clubs. And it’s not just the number of world records that she holds that’s astonishing, it’s the variety of strokes that she holds them in, and also the different distances she’s swum. The records she made in her early 70s are still standing. She holds 50m records in freestyle, fly and backstroke in the 100m, 200m, 400m, 800m distances as well as the endurance swim of 1500m. Her 50m freestyle record for the 85-89 year old age group is 38.75 seconds; that’s 19 seconds each way in a 25m pool. And her record for 100m in the same age group is 1:28.60. 

For show notes and related links for this episode click HERE.

For more conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s Largest Podcast Network for Women’s Sport with more than 20 hosts, 1000+ episodes across 30+ shows and a global audience of over 2 million. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected].

On this week's episode Coach Shannon Miller talks about Quick Transition Hockey, Athlete Self-Sabotage and Coaching with Emotion.  Today’s Side Bar is the excellent new NIKE commercial that is out, called “Dream Crazier.” And this week’s Drill of the Week will be a tactical drill, called 2v1 Drop – this drill will be posted on Shannon's FB page @coachshannonmiller on Thursday.
For show notes and related links for this episode click HERE.
For more conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s Largest Podcast Network for Women’s Sport with more than 20 hosts, 1000+ episodes across 30+ shows and a global audience of over 2 million. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected]. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.

On this week's episode Coach Shannon Miller talks about Quick Transition Hockey, Athlete Self-Sabotage and Coaching with Emotion.  Today’s Side Bar is the excellent new NIKE commercial that is out, called “Dream Crazier.” And this week’s Drill of the Week will be a tactical drill, called 2v1 Drop – this drill will be posted on Shannon's FB page @coachshannonmiller on Thursday.

For show notes and related links for this episode click HERE.

For more conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s Largest Podcast Network for Women’s Sport with more than 20 hosts, 1000+ episodes across 30+ shows and a global audience of over 2 million. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected].

This month Zoe George talks to experts on how to prevent sexual violence through and in sport. Professor Sarah Leberman addresses the socio-cultural context in sport, New Zealand Rugby’s Eleanor Butterworth explains what the organization is doing across all levels of the sport, Member of parliament and former Black Fern Louisa Wall discusses legislation and co-host and sexual violence prevention advocate Judy O’Brien gives tips on consent. Also on the show New Zealand’s premier sporting awards, The Halbergs, an update on para-climber Rachel Maia (née Carter), and of course it’s not Fair Play without an update on the toilets at the Basin Reserve.
For show notes and related links for this episode click HERE.
For more conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s Largest Podcast Network for Women’s Sport with more than 20 hosts, 1000+ episodes across 30+ shows and a global audience of over 2 million. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected]. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.

This month Zoe George talks to experts on how to prevent sexual violence through and in sport. Professor Sarah Leberman addresses the socio-cultural context in sport, New Zealand Rugby’s Eleanor Butterworth explains what the organization is doing across all levels of the sport, Member of parliament and former Black Fern Louisa Wall discusses legislation and co-host and sexual violence prevention advocate Judy O’Brien gives tips on consent. Also on the show New Zealand’s premier sporting awards, The Halbergs, an update on para-climber Rachel Maia (née Carter), and of course it’s not Fair Play without an update on the toilets at the Basin Reserve.

For show notes and related links for this episode click HERE.

For more conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s Largest Podcast Network for Women’s Sport with more than 20 hosts, 1000+ episodes across 30+ shows and a global audience of over 2 million. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected].

Kayla Nolan is the executive director of Girls Gotta Run Foundation (GGRF), a 501(c)3 non-profit organization that invests in girls who use running and education to empower themselves and their communities. Its purpose is to create a brighter future for Ethiopian women by empowering women to overcome poverty and disadvantages. By being engaged with thought leaders in the field of international sport, Girls Gotta Run envisions a world that empowers and invests in the exceptional initiative of young women who are working to establish their place in the world as competitive runners and leaders in their communities, who are finding strength, courage and power in their pursuit of excellence, and who are achieving their fullest potential in running and society. Inspired by Dr. Patricia E. Ortman, a retired women’s studies professor and lifelong feminist, Girls Gotta Run Foundation, Inc., was established in 2006 as a 501(c) 3 non-profit organization with the mission of providing support for impoverished Ethiopian girls who are training to be professional runners. Since then, Girls Gotta Run Foundation has provided tools and resources for over 210 women and girls, funded the establishment of seven running teams and developed a community of partners working to support female runners in Ethiopia. Chris Stafford spoke with Kayla Nolan the foundation’s executive director about their work and plans for the future.
For show notes and related links for this episode click HERE.
For more conversations from the world of women’s sport including articles, blogs, videos and podcasts visit wispsports.com. WiSP Sports is the World’s Largest Podcast Network for Women’s Sport with more than 20 hosts, 1000+ episodes across 30+ shows and a global audience of over 2 million. WiSP Sports is on all major podcast players. Follow WiSP Sports on social media @WiSPsports. Contact us at [email protected]. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/women-unscripted--4769409/support.