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Women Wanting More
Women Wanting More episodes
- Episode 564: Your Emotions Are a Choice
In Episode 564 I discuss:
*that we have the power in every moment to decide
*choices will bring us what we want, or NOT what we want
*knowing that you can choose your emotion in any moment, or RE-Choose, is an incredible awareness to have that will allow you to move more freely through Life
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Write on a post it note or put as wallpaper on your phone these words:
What Emotion will I choose Today?
...and have this as a reminder to live your day with Intention.
RESOURCES
Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life!
Episode 422: Your Choices Have Consequences
Episode 398: How You Will Choose to Show Up Today?
Episode 210: It's All How You Choose to See
Get your FREE Limited Edition WWM Journal HERE
Grab your copy of The MORE Journal System HERE
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
Follow me on Instagram here
Like the Women Wanting MORE Facebook Page here
Visit my Website here
17 min - Episode 563: It's Not a Coincidence
In Episode 563 I discuss:
*the divine timing of the Messages you are receiving are not by accident
*they are happening whether you believe it or not....and whether you hear them or not
*I fully believe that there are NO coincidences in Life. Ever.
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Journal-write a page or more of what came up for from hearing this episode.
Simple but powerful to reflect on what you have heard.
RESOURCES
Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life!
Episode 439: Remember Who You Are
Episode 346: Create an Opening for the New
Episode 192: The World is Better Because You're In It
Get your FREE Limited Edition WWM Journal HERE
Grab your copy of The MORE Journal System HERE
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
Follow me on Instagram here
Like the Women Wanting MORE Facebook Page here
Visit my Website here
15 min - Episode 562: How to Make Meditation a Daily Practice
In Episode 562 I discuss:
*the game changer that meditation has been in my Life
*the TWO things that you must have in order to make it possible to commit to a daily practice of meditation
*the tool that has helped me to meditate daily for the last 374 days without missing a single day
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Commit to a daily meditation practice for 30 minutes.
Even if just 2 minutes a day.
Preferably in the morning to start your day off right.
Value yourself enough to make this happen, Sister.
RESOURCES
Get 15% off Muse here as a special gift for being a podcast listener
Episode 420: It's Up To YOU
Episode 382:You Gotta Start Somewhere
Episode 294: How to Be Fully Alive
Get your FREE Limited Edition WWM Journal HERE
Grab your copy of The MORE Journal System HERE
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
Follow me on Instagram here
Like the Women Wanting MORE Facebook Page here
Visit my Website here
16 min - Episode 561: TGIS (Thank God It's School..and Back to Routine)
In Episode 561 I discuss:
*the gratitude I feel with school staring back and ROUTINE again for my kids and for all of us in the family
*how necessary it is for structure and routine for my kids, but really, for all of us in our lives
*the fallacy that structure and routine are constricting, when really, structure is all about Freedom
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
What is ONE thing you can do daily as part of a morning routine?
Not 20, just ONE thing to start.
Commit and do that for 30 days.
Then add another one.
Rinse and repeat.
After the 30 days, send me an email and let me know how this has impacted your days ([email protected])
RESOURCES
Episode 449: Routine=Freedom
Episode 284: How to Stay Calm in the Chaos
Episode 163: Routine or Die
Get your FREE Limited Edition WWM Journal HERE
Grab your copy of The MORE Journal System HERE
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
Follow me on Instagram here
Like the Women Wanting MORE Facebook Page here
Visit my Website here
10 min - Episode 560: You Gotta Find Your Tribe
In Episode 560 I discuss:
*an experience I had at a festival in the park put on by a local church
*the intense feeling I have inside about wanting to join a church and be part of a like-minded community of families
*the importance of being part of a group of others...and that we are not alone in this time we have with our Life
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
What is the Tribe that you need to be a part of or create?
Identify it.
Then, what is ONE Action Step you can take in the next 24 hours to begin to make it happen?
The go do that, Sister.
RESOURCES
Episode 472: The Universe Works it All Out
Episode 327: Choose to Show Up
Episode 286: The Purpose of Your Life Is...
Get your FREE Limited Edition WWM Journal HERE
Grab your copy of The MORE Journal System HERE
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
Follow me on Instagram here
Like the Women Wanting MORE Facebook Page here
Visit my Website here
10 min - Episode 559: The Universe Wants You to Win
In Episode 559 I discuss:
*your body wants you to be well: it was designed that way
*dealing with everything that comes your way, and knowing that it will work out like the universe wants
*have real trust in the universe
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Take a look at a sinkhole experience in your life right now and within the next 24 hours write this on a note: "the universe wants me to win."
RESOURCES
Episode 510: A Return to Love
Episode 403: Jim Carrey and Electric Jesus
Episode 360: The World is Supposed to Be Crazy
Go Shop NOW at the WWM Store (FREE Shipping Special)
Get your FREE Limited Edition WWM Journal HERE
Grab your copy of The MORE Journal System HERE
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
Follow me on Instagram here
Follow me on Pinterest here
Like the Women Wanting MORE Facebook Page here
Visit my Website here
13 min - Episode 558: Talk Less. Listen More.
In Episode 558 I discuss:
*we don't listen to other people, and we don't listen to ourselves
*what people are saying BEHIND their words and actions
*there is SO much to be learned by simply listening
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
For the next 24 hours, every time you feel the urge to speak, pause and listen.
RESOURCES
Episode 194: What is Your Listening For With People in Your Life?
Episode 381: The Mirror Never Lies
Episode 273: What You Don't See
Go Shop NOW at the WWM Store (FREE Shipping Special)
Get your FREE Limited Edition WWM Journal HERE
Grab your copy of The MORE Journal System HERE
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
Follow me on Instagram here
Follow me on Pinterest here
Like the Women Wanting MORE Facebook Page here
Visit my Website here
9 min - Episode 557: Feeling Stuck? Do This ONE Thing
In Episode 557 I discuss:
*that one thing: move your body
*sitting all day being BRUTAL on the body
*even if you don't feel ready, you just gotta move
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Move today as much as you can.
RESOURCES
Episode 345: Dig Deep. Then Dig Some MORE.
Episode 365: There is Freedom on the Other Side of Pain
Episode 413: Come Alive
Go Shop NOW at the WWM Store (FREE Shipping Special)
Get your FREE Limited Edition WWM Journal HERE
Grab your copy of The MORE Journal System HERE
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
Follow me on Instagram here
Follow me on Pinterest here
Like the Women Wanting MORE Facebook Page here
Visit my Website here
6 min - Episode 556: Walk Away From Complaining and Move Towards Gratitude Instead
In Episode 556 I discuss:
*being able to go into a place of gratitude in order to find some perspective
*knowing how much you truly have and feeling grateful for it
*things that don't matter, and being able to move past them into a place of gratitude
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
Take inventory on your language for the next 24 hours and be mindful.
In addition, think of one thing you're grateful for.
RESOURCES
Episode 327: Choose to Show Up
Episode 300: Do You See What I See
Episode 292: When Life Gives You Lemons
Go Shop NOW at the WWM Store (FREE Shipping Special)
Get your FREE Limited Edition WWM Journal HERE
Grab your copy of The MORE Journal System HERE
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
Follow me on Instagram here
Follow me on Pinterest here
Like the Women Wanting MORE Facebook Page here
Visit my Website here
18 min - Episode 555: What If You Don't See Results Yet?
In Episode 555 I discuss:
*understanding the CONSTANT work that is required to get the results you want
*the results you want won't come when you want them
*the plan that is there for you even when it might not be the plan that you have in your mind
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP
What is something you are trying to achieve in your life right now?
Are you just not there yet and you need to continue, or do you need to find another way?
RESOURCES
Episode 488: You Must Believe
Episode 390: Possibility
Episode 352: Every Day is Like a Do-Over
Go Shop NOW at the WWM Store (FREE Shipping Special)
Get your FREE Limited Edition WWM Journal HERE
Grab your copy of The MORE Journal System HERE
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
Follow me on Instagram here
Follow me on Pinterest here
Like the Women Wanting MORE Facebook Page here
Visit my Website here
16 min
About Women Wanting More
From the publisher's feed
Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love and Sex, More Connection, more Money, and more REAL in their life.