Women Wanting More

In Episode 574 I discuss:

*the importance of really understanding WHO you Are

*how how people will think nothing of spending time to research a vacation, baby car seat, or the latest celebrity gossip, but be afraid to and unwilling to research themselves

*at the root of all of this for so many, is worrying about what they may uncover

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Open up your Journal.

At the top of a page write

I Am

and being writing.

BONUS: Do this every day for 30 days.

Understanding Who you Are takes time.

Give that gift to yourself.

RESOURCES

Episode 509: Please Put Yourself First

Episode 390: Possibility

Episode 330: Are You Willing To Bet On Yourself?

Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)

Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Request to be added to the NEW Women Wanting MORE Experience Private FB Group here

Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)

Follow me on Instagram here

Like the Women Wanting MORE Facebook Page here

Visit my Website here

In Episode 573 I discuss:

*these three words I saw on a necklace today, and the significance and meaning they have to me

*how regardless of what has happened to us in the past or present, we can choose to Rise each time we are struck down

*that the lessons are not present in the painful areas of our Life, but in the processing of the Rising up from the fall

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

1. Where are you choosing NOT to Rise in your Life right now?

2. What is ONE tangible Action you can take in the next 24 hours to begin the process of Rising from the Fall?

RESOURCES

Episode 532: There's a New Way To Be Human

Episode 424: Fight Day

Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)

Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Request to be added to the NEW Women Wanting MORE Experience Private FB Group here

Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)

Follow me on Instagram here

Like the Women Wanting MORE Facebook Page here

Visit my Website here

In Episode 572 I discuss:

*my realization after a conversation with my husband of how my transparent sharing of my Life is impacting him

*that I never really considered how he may not be okay with some of it, and to respect that it is his Life to in this equation to consider

*how as much as well feel called to something, it is important to be considerate and compassionate to how your actions are affecting others in your Life

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Where is it for you that you are speaking into the Stories about those that are closest to you, that are having an impact on them?

Where is the Line for you?

Have that conversation with your spouse, kids, or whomever else it impacts to determine where that Line is for them and for you.

RESOURCES

Episode 437: Lead With Curiosity

Episode 328: Expose Yourself

Episode 267: What is the Cost of Your InAction on Others?

Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)

Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Request to be added to the NEW Women Wanting MORE Experience Private FB Group here

Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)

Follow me on Instagram here

Like the Women Wanting MORE Facebook Page here

Visit my Website here

In Episode 571 I discuss:

*that you can ALWAYS find a way to get something done if you want to make it happen

*the inspirational story of swimmer Diana Nyad

*how I have always used this premise of Find a Way in parenting my 2 young boys

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

1. Where are you hitting a block in your Life? Identify it.

2. Find a way to get around the block. You got this, Sister.

RESOURCES

Episode 488: You Must Believe

Episode 388: What is Your Purple Rain Moment?

Episode 238: Do You Even See Your Wins?

Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)

Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Request to be added to the NEW Women Wanting MORE Experience Private FB Group here

Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)

Follow me on Instagram here

Like the Women Wanting MORE Facebook Page here

Visit my Website here

In Episode 570 I discuss:

*the goal of an ideal day every is unrealistic

*that here is nothing pessimistic about simply being happy that you made it through some days and survival is the strategy

*particularly if you are a parent, you know that simply surviving some days is a big big WIN!

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Where are you creating a fantasy in your Life of where you think you 'should' be?

Where should you be okay with the days that you just get through them?

Where do you need to change the Story about all this instead?

RESOURCES

Episode 478: Be Present

Episode 384: Respect Your Limitations

Episode 295: Calm is a Commitment

Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)

Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Request to be added to the NEW Women Wanting MORE Experience Private FB Group here

Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)

Follow me on Instagram here

Like the Women Wanting MORE Facebook Page here

Visit my Website here

In Episode 569 I discuss:

*the epiphany I had while listening to an Oprah Super Soul Conversations podcast episode

*how I more fully understand the need to break open in order to birth Who You Truly Are

*the reality of the true spiritual path being painful, and how it's okay...it's the way it's supposed to be

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

What did you hear from this podcast episode for YOU?

Journal it.

Then email me and share your revelations ([email protected]).

RESOURCES

Oprah Super Soul Conversation with Llewelluyn Vaughan-Lee: Sufism 101

Episode 492: You Don't Have to Look For the Gift Right Now

Episode 401: It's Okay to Feel Fear

Episode 299: Why Pain is the Ultimate Teacher

Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)

Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Request to be added to the NEW Women Wanting MORE Experience Private FB Group here

Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)

Follow me on Instagram here

Like the Women Wanting MORE Facebook Page here

Visit my Website here

In Episode 568 I discuss:

*the fallacy that we have that being tough and strong means never showing raw vulnerability and crying

*that crying is such a beautiful release of emotion that needs to happen to avoid suppression of your feelings

*how some of the strongest people are the ones who are willing to cry when they feel what they feel, and it is BECAUSE they have the courage to do so that others see them as Strong

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Give yourself permission to Cry today.

Let it all out.

RESOURCES

Episode 459: The Pit Sucks

Episode 379: Your Gifts Don't Come From Easy

Episode 255: Do It Afraid

Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)

Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Request to be added to the NEW Women Wanting MORE Experience Private FB Group here

Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)

Follow me on Instagram here

Like the Women Wanting MORE Facebook Page here

Visit my Website here

In Episode 567 I discuss:

*that Love is best demonstrated with not words but actions

*there is only one true way for your kids to love themselves...for YOU to love yourself

*parenting is so difficult, but yet, there are only so many things that really matter most, and loving yourself being one of them.

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

What is ONE thing you can begin to do to begin to Love yourself More?

Commit to doing ONE loving thing Today.

RESOURCES

Episode 493: How to Rebirth a NEW You

Episode 302: Your Intention Matters

Episode 235: It's About YOU (And It's About F*cking Time)

Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)

Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Request to be added to the NEW Women Wanting MORE Experience Private FB Group here

Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)

Follow me on Instagram here

Like the Women Wanting MORE Facebook Page here

Visit my Website here

In Episode 566 I discuss:

*the necessary journey of living and being exactly as YOU are

*why remembering WHO exactly you are is the greatest gift you can give to yourself and others

*that comparison is the biggest form of cancer, and has not place in your Life.

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

What is it that you need to do to fully be YOU?

Do that today.

This may seem like a simplistic MORE Tip, but it's a big one, Sister.

RESOURCES

Episode 509: Please Put Yourself First

Episode 376: Don't Be Afraid to Offend People

Episode 300: Do You See What I See?

Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life! (*NOTE: discount shows at checkout*)

Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Request to be added to the NEW Women Wanting MORE Experience Private FB Group here

Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)

Follow me on Instagram here

Like the Women Wanting MORE Facebook Page here

Visit my Website here

In Episode 565 I discuss:

*the fear that most people have about exposing their real self in a world that is to plastic and fake

*how the fear is about that people will not accept them, will reject them, will make fun of them if they show who the truly are

*that vulnerability is not only the biggest act of courage, but that most people will think MORE highly of those that speak their Truth

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Share something you've been wanting to share (post it on FB, conversation with a loved one, text your BFF... or any other medium).

Take the Leap, Sister.

You got THIS.

RESOURCES

Episode 417: Asking For Help is Not Weak

Episode 356: Never Stop Teaching. Don't Give Up.

Episode 185: The Disease of Positivity

Get 15% off Muse here as a special gift for being a podcast listener and help to bring Meditation into your Life!

Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Request to be added to the NEW Women Wanting MORE Experience Private FB Group here

Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)

Follow me on Instagram here

Like the Women Wanting MORE Facebook Page here

Visit my Website here