Women Wanting More

Women Wanting More

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Women Wanting More episodes

  • 128: Oh Yes, You DO Know!

    In this Episode 128: Oh Yes, You DO Know! I discuss:

    *what it means when you say I don't know

    *that those 3 words are a hide behind activity and being honest about your Life

    *sometimes the I don't know, are a result of thinking you need to know everything before you take action

    *that the best thing you can to is to listen to the Voice, and know EXACTLY what you need to do

    Listen to the latest Women Wanting More episode on iTunes here.

    MORE TIP

    For an entire day, don't say the words "I don't know."

    Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

    RESOURCES

    Episode 124: Are You Scared of Your Own Power?

    Episode 91: The Gift of the TRUTH

    Episode 99: Is it The Voice or Fear?

    Register for the Women Wanting MORE Master Class

    Request to be added to my private FB Community: Women Who Want MORE

    Warrior on Fire podcast (the inspiration for THIS podcast)

    Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali Jr.)

    Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

    11 min
  • 127: It's Got Nothing to Do With Discipline

    In this Episode 127: It's Got Nothing to Do With Discipline, I discuss:

    *the reason you are NOT getting stuff done, is not about yo not begin disciplined enough

    *the ONLY way will take Action on the things you want in your Life, is to get Clear on WHAT you Want

    *many in Life know what they DON'T want, but have not taken the time to get Clear on What they DO Want

    *the REASON you are not executing, it you are not CLEAR on what you Want AND WHY you Want it

    Listen to the latest Women Wanting More episode on iTunes here.

    MORE TIP

    Take 30 minutes and write down:

    What do you WANT in your Life?

    Your health? In your Marriage? As a parent? In your Business? With your Purpose?

    Get as detailed as possible, and don't place any limits.

    With EACH thing you want, clearly write down WHY you want them, and it has to move you.

    Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

    RESOURCES

    My FB Post: Discipline is a Hoax

    Episode 122: Every Action Matters

    Episode 32: Know Your WHY to Have MORE

    Episode 46: Tell the Truth (STOP Lying)

    Register for the Women Wanting MORE Master Class: For the Women Who Want MORE on Thursday June 16th at 3pm EST {limited to first 100 powerful females only}

    Request to be added to my private FB Community: Women Who Want MORE

    Warrior on Fire podcast (the inspiration for THIS podcast)

    Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali Jr.)

    Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

    15 min
  • 126: The Importance of the Finish

    In this Episode 126: The Importance of the Finish, I discuss:

    *the experience of walking into my now closed Chiropractic Office, and realizing that I'm not yet finished with all we need to do to be completely done with that business

    *it's not the big things that are hard, it's the finishing and all the little details.

    *finishing is a NECESSARY task for completing things in your Life

    Listen to the latest Women Wanting More episode on iTunes here.

    MORE TIP

    What have you started that you have not finished?

    A conversation? A followup in business?

    Take ONE Action Step TODAY to move you towards finishing it.

    Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

    RESOURCES

    Episode 114: Know When It's Time to Say Goodbye

    Episode 110: Just Make the Decision

    Episode 84: I Choose

    Register for the Women Wanting MORE Master Class: For the Women Who Want MORE on Wednesday June 16th at 3pm EST {limited to first 100 powerful females only}

    Request to be added to my private FB Community: Women Who Want MORE

    Warrior on Fire podcast (the inspiration for THIS podcast): Listen to Episode 369

    Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali Jr.)

    Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

    8 min
  • 125: How to Compress Time

    In this Episode 125: How to Compress Time, I discuss:

    *if you want to be able to do things faster, you need to HIRE someone to help you compress time

    *how after just 2 boxing sessions with a trainer one on one, I have already seen an improvement in my skills, far faster than if I would have signed up for group sessions

    *that if I want to actually train to get in the ring, I would need to continue to train one on one so that I could get better faster and be ready to fight

    *that my Group Mastermind or One-on-One Coaching Clients are able to compress time and learn How to Have it All WAY faster in a 90 Day Challenge versus if you tried to do it on your own

    Listen to the latest Women Wanting More episode on iTunes here.

    MORE TIP

    What are you wanting to learn or create in your Life?

    Who can you hire to help you compress time to allow you to learn things faster?

    What is the cost if you continue to do things on your own?

    Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

    RESOURCES

    Episode 121: You Have All the Time You Need

    Episode 23: Yes, You DO Have the Time (Stop Making Excuses)

    Register for the Women Wanting MORE Master Class: For the Women Who Want MORE on Wednesday June 16th at 3pm EST {limited to first 100 powerful females only}

    Request to be added to my private FB Community: Women Who Want MORE

    Warrior on Fire podcast (the inspiration for THIS podcast): Listen to Episode 369

    Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali Jr.)

    Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

    11 min
  • 124: Are You Scared of Your Own Power?

    In this Episode 124: Are You Scared of Your Own Power?, I discuss:

    *how I woke up the other morning terrified after closing my Chiropractic Practice and from all the other massive Life changes happening in my Life right now

    * that the reason I felt this way, was that I felt afraid of my own Power

    *the same feeling I had over 20 years ago at a Chiropractic Seminar

    *but how the difference from when I felt this in my late 20s to what I felt today, is that I was able to recognize and course correct and SEE it for what it was, and that I am capable of MORE that how I am showing up in my Life now

    *LISTEN to me run a Positive Focus in this, and the Gift and the Lesson I extracted from it

    *POWER is a Choice

    Listen to the latest Women Wanting More episode on iTunes here.

    MORE TIP

    Run a Positive Focus on a Challenge you are having in your Life right now.

    What is the Lesson you see from it?

    Then make sure to apply it to your Body, Being, Balance and Business.

    Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

    RESOURCES

    Episode 112: How Getting Naked Gave me MORE Power

    Episode 73: Own it Or Be Owned

    Episode 62: WHO Do You Need to BEcome?

    Episode 59: What it Means When You Feel Overwhelmed

    Episode 53: The Power of the Positive Focus

    Register for the Women Wanting MORE Master Class: For the Women Who Want MORE on Wednesday June 8th at 1pm EST {limited to first 100 powerful females only}

    Request to be added to my private FB Community: Women Who Want MORE

    Warrior on Fire podcast (the inspiration for THIS podcast): Listen to Episode 369

    Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali Jr.)

    Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

    18 min
  • 123: Stop Being So Nice

    In this Episode 123: Stop Being So Nice, I discuss:

    *that by being 'nice' may mean that you are just hiding behind what you really want

    *being not nice is not necessarily a bad thing and why

    *that perhaps you need to let her out

    *how a past chiropractic coach of ours is trying to copy my husband's work and why it's relevant to this conversation

    Listen to the latest Women Wanting More episode on iTunes here.

    MORE TIP

    There is something that is happening in your Life right now that are doing 'nice' when you really need to be standing up for yourself.

    What is that?

    Journal it down and/or take action on it.

    Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

    RESOURCES

    Episode 102: Let the Dark Side Out

    Episode 113: Why Anger is Your Friend

    Episode 96: What Do You Tolerate?

    Register for the Women Wanting MORE Master Class: For the Women Who Want MORE on Wednesday June 8th at 1pm EST {limited to first 100 powerful females only}

    Request to be added to my private FB Community: Women Who Want MORE

    Warrior on Fire podcast (the inspiration for THIS podcast): Listen to Episode 369

    Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali Jr.)

    Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

    11 min
  • 122: EVERY Action Matters

    In this Episode 122: EVERY Action Matters, I discuss:

    *a message I received from my good friend Jill that reminded me how much I've been working to change my Life and be there for my boys, and how I've finally done it (5 months later)

    *that from 3 businesses to one (all in with my WWM Coaching Programs and Business), to know CHOOSING to put my kids before business

    *the gratitude I have to being one step closer to the Dream Life and the Empire I am building with my husband, after closing our Chiropractic Office this week

    *that THIS MOMENT happened because of EVERY action that I took towards this in ALL areas of my Life

    Listen to the latest Women Wanting More episode on iTunes here.

    MORE TIP

    In the next 48 hours, take ONE HOUR, put it on your Calendar, write in a journal WHAT you Want in your Life.

    1. What do you Want in your Marriage, in your Parenting, your Bank Account and Business, your Health, and your Purpose.

    2. WHY do you Want this?

    3. WHAT do you need to do consistently to make this happen

    Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page or email ([email protected]) to let me know what has come up for you with this.

    RESOURCES

    My FB post about my last Day in Chiropractic Practice

    Episode 116: Why I Want to Die Empty

    Episode 90: Are You Willing to Do the Work?

    Episode 75: How You Do Anything is How You Do Everything

    Episode 52: It's All About Swinging Singles

    Request to be added to my private FB Community: Women Who Want MORE

    Warrior on Fire podcast (the inspiration for THIS podcast)

    Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)

    Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

    18 min
  • 121: You Have All the Time You Need

    In this Episode 119: You Have All the Time You Need I discuss:

    *the false belief system that you may have things should take a certain amount of time

    *the Story I told myself earlier this year that made me upset about not spending enough time with my kids

    *how I found a pair of boots for an upcoming photo shoot, and found them in 15 minutes...I DECIDED that I could get it done fast

    Listen to the latest Women Wanting More episode on iTunes here.

    MORE TIP

    What have you been avoiding doing, because you think it will take too much time?

    Take the time you think it will be, and cut it in half or a quarter.

    Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

    RESOURCES

    Register for the next Women Wanting MORE Master Class: The 3 Secrets to Having it All on Thursday June 1st noon EST (10am MT, 9am PST

    Episode 32: Yes, You DO Have the Time (Stop Making Excuses)

    Episode 28: Make NO Your Best Friend

    Episode 59: What it Means When you Feel Overwhelmed

    Request to be added to my private FB Community: Women Who Want MORE

    Warrior on Fire podcast (the inspiration for THIS podcast)

    Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)

    Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

    11 min
  • 120: I'm Not Sorry

    In this Episode 120: I'm Not Sorry I discuss:

    *the responses I've had from patients when they received our letter about the office closing at the end of the month

    *that whether patients are happy or not happy with our decision, there are Lesson for them to receive from this experience

    *these Lessons in our Life are the Gifts that keep on giving

    Listen to the latest Women Wanting More episode on iTunes here.

    MORE TIP

    What are you resisting in your Life right now? The Story you Keep Running?

    Run a Positive Focus on it, to find the Gift and the Lesson.

    Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

    RESOURCES

    The FB post of the Lesson I learned on my Birthday

    Register for the next Women Wanting MORE Master Class: The 3 Secrets to Having it All on Thursday June 1st noon EST (10am MT, 9am PST)

    Episode 115: Toot Your Own Horn

    Episode 109: But People Don't Get Me!

    Episode 53: The Power of the Positive Focus

    Episode 26: The 2 Words You Really Need to Stop Saying

    Request to be added to my private FB Community: Women Who Want MORE

    Warrior on Fire podcast (the inspiration for THIS podcast)

    Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)

    Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

    12 min
  • 119: You Gotta Pay to Play

    In this Episode 119: You Gotta Pay to Play I discuss:

    *you need to pay with your energy, time, and money if you want something in your Life

    *since I doubled my Coaching fees, the clients I'm attracting are even more committed because they have more skin in the game

    *why I have invested $35k US in my Coaching over the past year, because it is what is required for me to Play at the next Levels

    * If you want to show up MORE in your Marriage, as a Parent, in your Business, with your Health, you need to INVEST in these areas...it's that simple, Sister

    Listen to the latest Women Wanting More episode on iTunes here.

    MORE TIP

    Where is your Life right now are you using lack of money as an excuse to take action?

    Is your Excuse true?

    You can always find the money for the things you want in your Life.

    Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

    RESOURCES

    Episode 90: Are You Willing to Do the Work?

    Episode 73: Own it Or Be Owned

    Episode 31: Why Being Poor Does Not Serve the World

    Request to be added to my private FB Community: Women Who Want MORE

    Warrior on Fire podcast (the inspiration for THIS podcast)

    Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)

    Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

    14 min

About Women Wanting More

From the publisher's feed

Women Wanting More is THE podcast for women who want to have it all: More Balance, More Love and Sex, More Connection, more Money, and more REAL in their life.