Women Wanting More

In this Episode 148: You Get What You Pay For I discuss:

*my experience of bringing a broken espresso machine to the recycling depot recently, and the conversation I had with a guy there about it

*the value you get from your stuff and experiences in Life is in direct proportion to what you pay for that thing (payment can be in terms of cash, energy, or your time)

*the Jeep Liberty story vs. Lexus

*you also get what you pay for in how you invest (or do not invest)in your Marriage

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

What in your Life right now is NOT working?

If you are unhappy with the Result, be honest, are you investing in what you need to get you What you Want.

This could be your vehicle, your Marriage, Your Body...where is it?

What is the ONE thing you can do TODAY, to get you the outcome that you want?

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Episode 135: Scarcity and Abundance are a CHOICE

Episode 119: You Gotta Pay to Play

Episode 97: Are You Addicted to the Struggle?

Apply to be 1 of just 15 Powerful Women attend the first Women Wanting More Live Event in beautiful Victoria, BC, Canada (October 17-19, 2016) ***over 20% sold out***

Request to be added to my private FB Community: Women Who Want MORE

Like the Women Wanting MORE Facebook page here

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali Jr.)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox daily, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

In this Episode 147: Why I Care About Your Marriage I discuss:

*my mission to connect with 100 women personally at my Live events over the next 12 months (and 100 Marriages healed and strengthened)

*how my focus will be on Marriage, which is the #1 issue of the Women that I Coach in my programs

*that Marriage is the Foundation to the rest of your Life

*having a healthy Marriage is the BEST way to teach your Kids what Love truly is

*that people are so fast to divorce now versus working on the challenges in it

Listen to the latest Women Wanting More episode on iTunes here.

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What do you want with your Marriage? What it look like if it was exactly the way you wanted it to be.

Write it in your Journal.

Sit down and share a powerful conversation with your Husband and share this with him.

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Episode 8: Why Fighting in Your Marriage is Healthy (and Normal)

Episode 34: Date Night or Divorce (You Choose)

Apply to be 1 of just 15 Powerful Women attend the first Women Wanting More Live Event in beautiful Victoria, BC, Canada (October 17-19, 2016) ***over 20% sold out***

Request to be added to my private FB Community: Women Who Want MORE

Like the Women Wanting MORE Facebook page here

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali Jr.)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox daily, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

In this Episode 146: It Matters More Than You Think I discuss:

*how I didn't think that all the changes with our upcoming move to BC is affect me more than I thought it would (because it's something we want)

*the experience I had with selling our son's crib on Kijiji the other day, and how upsetting it was to realize my youngest son Kai is not my baby anymore at almost 3 years old

*the similar experience I had with closing our chiropractic office 2 months ago

Listen to the latest Women Wanting More episode on iTunes here.

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What is a change that you are going through in your Life right now.

Instead of assuming you are 'okay', understand that there may be some parts of it that matter more than you think.

Just be aware of this and expect it to come up.

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Apply to be 1 of just 15 Powerful Women attend the first Women Wanting More Live Event in beautiful Victoria, BC, Canada (October 17-19, 2016) ***over 20% sold out***

Request to be added to my private FB Community: Women Who Want MORE

Like the Women Wanting MORE Facebook page here

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali Jr.)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox daily, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

In this Episode 145: Don't Dim Your Light I discuss:

​​​*how you may think that if you are Less of who you are in order to make someone else more 'comfortable'

*when you DO show up fully in your place of Power, you will either Inspire people or Anger them

*that it's the hardest when you feel you have to dim your light in order to make friends and family to hear better about themselves, but the reality is, that you are avoiding confronting (and will therefore, once again, dim your light because you think it's easier to just ignore it)

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Is there any part of your Life that you feel you are shrinking and holding back because you're afraid of upsetting other people?

Run a Judge Your Neighbour Worksheet on the person you are affected by here.

But first, you need to read or listen to the book Loving What Is by Byron Katie.

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Episode 26: The 2 Words You Really Need to Stop Saying

Episode 35: Why Your Haters Are Irrelevant

Episode 43: BE Who You BE

Apply to be 1 of just 15 Powerful Women attend the first Women Wanting More Live Event in beautiful Victoria, BC, Canada (October 17-19, 2016) ***over 20% sold out***

Request to be added to my private FB Community: Women Who Want MORE

Like the Women Wanting MORE Facebook page here

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox daily, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

In this Episode 144: Your Numbing is Not Working I discuss:

*how you think that numbing yourself with food, booze, workouts, Facebook to 'distract' yourself from your problems is helpful....but that you know this is really a Life

*the realization at a boxing training session today that the current distractions of my move is not possible to numb with the workout

*that the ONLY way to process all the stress with this move is to CONFRONT it all

*the appearance of Dark Mommy with my kids a few weeks ago, and how I chose to deal with the challenge in front of me a a parent vs. just ignoring it (and I've done this, too)

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Journal about where you are numbing right now in your Life. Be REAL about it. Tell the Truth. Stop Lying.

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Episode 116: Why I Want to Die Empty

Episode 108: Choose Your Pain

Episode 97: Are You Addicted to the Struggle?

Apply to be 1 of just 15 Powerful Women attend the first Women Wanting More Live Event in beautiful Victoria, BC, Canada (October 17-19, 2016) ***over 20% sold out***

Request to be added to my private FB Community: Women Who Want MORE

Like the Women Wanting MORE Facebook page here

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali Jr.)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox daily, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

In this Episode 143: Do What You Said You Were Going to Do I discuss:

*how proud I am of my good friend Jill, who followed through with her commitment of launching a podcast recently, called Ninja Jill Knows

*how rare it is when people actually follow through these days, and how inspired I am when I see people actually do what they said they were going to do

*the incredible Life you can produce when you actually do the things that you said you were going to do, by first not getting CLEAR on What you Want and WHY

Listen to the latest Women Wanting More episode on iTunes here.

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What is something you need to clean up in your Life that you said you were going to do but did not?

Choose to either:

1. Recommit and get it done.

2. Un-commit, and say that you can no longer (or no longer want) to do it anymore.

WHEN will you get 1 or 2 done in the next 48 hours?

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Episode 134: What is the Cost of Your Inaction?

Episode 95: NO Finish Line

Episode 46: Tell the TRUTH (Stop Lying)

Apply to be 1 of just 15 Powerful Women attend the first Women Wanting More Live Event in beautiful Victoria, BC, Canada (October 17-19, 2016) ***over 25% sold out***

Request to be added to my private FB Community: Women Who Want MORE

Like the Women Wanting MORE Facebook page here

Ninja Jill Know podcast(hosted by my bad ass friend Jill Ethier)

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali Jr.)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox daily, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

*my experience with boxing training over the past 5 weeks, and my shock at seeing the video I took of one of my rounds

*how a video 4 sessions later, and how much more I had progressed since the previous one

*how easy it is to beat ourselves up when we forget that we need to respect the progression, and that things take time for us to grow and get better

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

What is a Goal you have set for yourself?

1. Is it realistic?

2. WHY do I want this?

3. Am I respecting the progression? Yes or No?

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Episode 47: There's Another Layer (Go Deeper)

Episode 52: It's All About Swinging Singles

Episode 62: WHO Do You Need to BEcome?

Apply to be 1 of just 15 Powerful Women attend the first Women Wanting More Live Event in beautiful Victoria, BC, Canada (October 17-19, 2016) ***over 25% sold out***

Request to be added to my private FB Community: Women Who Want MORE

Like the Women Wanting MORE Facebook page here

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali Jr.)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox daily, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

In this Episode 141: The Game is About Results I discuss:

*how have I been dragging my feet to get my website completed

*that all the excuses I had about not getting it done, or the reasons WHY I couldn't do it, and talking about how I was goig to get it done didn't matter because there were NO RESULTS (aka no Website)

*if you are NOT getting the Results that you want, it's because you are simply not doing the work

*Results do not Lie

Listen to the latest Women Wanting More episode on iTunes here.

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Where are you stalling right now with the Results you want but don't have in your Life?

What is it?

What do you need to do TODAY, what is ONE Action Step you can do to get the Results you Want?

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Episode 49: The Truth Tellers Win

Episode 52: It's All About Swinging Singles

Episode 90: Are You Willing to Do The Work?

Register for the next Women Wanting MORE Master Class Webinar (and connect with me LIVE)

Apply to be 1 of just 15 Powerful Women attend the first Women Wanting More Live Event in beautiful Victoria, BC, Canada (October 16-18, 2016) ***over 20% sold out***

Request to be added to my private FB Community: Women Who Want MORE

Like the Women Wanting MORE Facebook page here

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali Jr.)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox daily, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

In this Episode 140: You Gotta Work For It I discuss:

*the experience I had at the gym today, and the realization of how much we can create excuses and the story about not putting in the work to get the things we want

*that we discount and underestimate the capacity we have to produce and rarely push ourselves to threshold

*that you are entitled to nothing, and will only get in Life what you WORK for

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Where are you creating Excuses and Stories as to why you can not do something? Where are you lying to yourself?

What is the ONE Action Step you can take TODAY to let go of the story and actually follow through with the thing you said you were going to do?

Journal This.

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Episode 127: It's Got Nothing To Do With Discipline

Episode 110: Just Make the Decision

Episode 104: The Resistance Part One: What Is It?

Apply to be 1 of just 15 Powerful Women attend the first Women Wanting More Live Event in beautiful Victoria, BC, Canada (October 16-18, 2016) ***NOW over 25% sold out***

Request to be added to my private FB Community: Women Who Want MORE

Like the Women Wanting MORE Facebook page here

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (a podcast by my incredible coach, Setema Gali Jr.)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox daily, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

In this Episode 139: Are YOU An Alpha Female Misfit? I discuss:

*the feeling I've had of being an Alpha Female Misfit for most of my Life, and numbed this part of me down for a lot of my Life

*that I felt compelled to do something BIG for the last almost 20 years, but was scared of this

*but over the last 18 months, I drew my line in the sand, and decided to be the Alpha Female Misfit that is ME, regardless of what other people think

*and since then, I have never felt so FREE

Listen to the latest Women Wanting More episode on iTunes here.

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Opt in to my NEW 4 Part Video Series on the 3 Lessons to Create MORE and Have it All in your Life here.

You'll get Instant Access to Lesson #1, and a new Lesson every day over the next 3 days.

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Episode 109: But People Don't Get Me

Episode 102: Let the Dark Side Out

Apply to be 1 of just 15 Powerful Women attend the first Women Wanting More Live Event in beautiful Victoria, BC, Canada (October 16-18, 2016) ***over 20% sold out***

Request to be added to my private FB Community: Women Who Want MORE

Like the Women Wanting MORE Facebook page here

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali Jr.)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox daily, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!