Women are doing their periods wrong and it's about time things change. Discover the truth about menstruation and how culture has misled us in this eye-opening video! Join us as we debunk common misconceptions and learn how to better care for ourselves during our periods. Our expert, Elizabeth Tidwell, founder of My Club Red, shares her invaluable insights on what we should be doing during our cycles and why it's crucial for our overall well-being. In this video, you'll learn: - The harmful effects of following traditional period practices - How to listen to your body and adapt your routine during menstruation - The science behind Elizabeth Tidwell's revolutionary approach to period care - Tips and tricks for a healthier, more comfortable menstrual experience Don't let outdated beliefs hold you back from taking control of your menstrual health. Watch now and empower yourself with the knowledge to make positive changes for a happier, healthier period!