Work-Life Eubiosis

Americans take off an average of 11 days per year, ranking last among all countries. The problem with this number isn't about policy, it's about the achievement culture we've created. Each one of us can make a difference reversing this trend and it starts with a shift in perspective in how we view achievement.

Visit www.ownyour5to9.com to submit a Burning Ladder Story or subscribe to the Work-Life Eubiosis Newsletter to receive a podcast transcript along with other resources mentioned in this episode.

What does it mean to demonstrate bravery to our families? This episode features Roy's bravery in burning down his corporate ladder after experiencing the top of it. His primary goal was to find fulfillment, but the by-product was a demonstration to his children that they too have options in finding the right path for them, no matter the age. Career paths are not linear and sometimes we have to jump completely off one path to a different path that is a better fit for the season of life that we are in.

Visit www.ownyour5to9.com to submit a Burning Ladder Story or subscribe to the Work-Life Eubiosis Newsletter to receive a podcast transcript along with other resources mentioned in this episode.

The power of compliments and verbal affirmation can win over your worst enemy.  If it does that, imagine what it does for the people you love the most. This short episode will give you 4 ways how to live with more delight in your heart.

Visit www.ownyour5to9.com to submit a Burning Ladder Story or subscribe to the Work-Life Eubiosis Newsletter to receive a podcast transcript along with other resources mentioned in this episode.

We can learn a thing or two from athletes who are changing career paths before the age of 40. Most of us wouldn't ever consider climbing down the ladder or even burning it, but in this short episode, we will highlight a few pivot moves we can take when both family and career are pulling us in two opposite directions.

Visit www.ownyour5to9.com to submit a Burning Ladder Story or subscribe to the Work-Life Eubiosis Newsletter to receive a podcast transcript along with other resources mentioned in this episode.

In an increasingly AI-focused universe, human connection is still more important than artificial connection. This episode will look back at the history of our technological advancements and provide practical reminders on how we can move forward with balance.

Visit www.ownyour5to9.com to submit a Burning Ladder Story or subscribe to the Work-Life Eubiosis Newsletter to receive a podcast transcript along with other resources mentioned in this episode.

The Class of 2024 at Mid-Life YOUniversity is in for a treat with this commencement address! If you are burned out, struggling to balance it all, facing an identity crisis, or have imposture syndrome, this episode will help you with the next steps toward a life of authenticity, purpose, and freedom.

Visit www.ownyour5to9.com to submit a Burning Ladder Story or subscribe to the Work-Life Eubiosis Newsletter to receive a podcast transcript along with other resources mentioned in this episode.

How can we be clear thinkers in the midst of chaos? This is something that we must all deal with at some point in our lives. Some of us have to deal with chaos daily. This episode will give practical reminders on how to embrace the seasonality of life, overcome burnout, and get to a place of clarity on the problems that face us daily.

Visit www.ownyour5to9.com to submit a Burning Ladder Story or subscribe to the Work-Life Eubiosis Newsletter to receive a podcast transcript along with other resources mentioned in this episode.

There is nothing new under the sun. In this episode, we will examine the words and thoughts of King Solomon in the book of Ecclesiastes and how it all resonates with our culture today. Solomon says everything is meaningless, but it wasn't his final conclusion. Tune in to find the applications and where we can find hope in a dark society.

Visit www.ownyour5to9.com to submit a Burning Ladder Story or subscribe to the Work-Life Eubiosis Newsletter to receive a podcast transcript and the 5-Day Journal, "Out of My Head", mentioned in this episode.

Sometimes, we just need time to think. But there is a danger in too much time and not enough time which can lead to overthinking. This episode features the qualities of deep thinkers and how they have modeled their lives to protect their time to do what they love most.

This episode dives into our inner thoughts, specifically our inner critics. I will break down the brain science behind improv thinking and how it helps us get out of our own heads and into a life of freedom, confidence, and authenticity.

Visit www.ownyour5to9.com to submit a Burning Ladder Story or subscribe to the Work-Life Eubiosis Newsletter to receive a podcast transcript along with other resources mentioned in this episode.