Work-Life Eubiosis

Work-Life Eubiosis

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Work-Life Eubiosis episodes

  • Ep. 7: How to Prevent Work-Related Heart Attacks
    Toxicity and stress are lethal when it goes ignored. In this episode, I will provide simple alternative lifestyle recommendations on how to minimize stress and reduce the risks for a heart attack.
    Sign Up for the Work-Life Eubiosis Newsletter to download the CDC Quality of Work Assessment and other resources mentioned during this episode at www.ownyour5to9.com
    24 min
  • Ep. 6: How To Love Your Work After the Passion Leaves
    Losing passion is to be expected, therefore it's an important emotion to be aware of.  It feels great at its peak. But makes us feel dead when it's not there.  It burns hot, but it can also burn us out.  This paradox is a challenge, and we must find the balance of keeping the light going.  We must ask the question, "Is my heart still in this?" Charleston tackles this subject in this episode and introduces the 7 Primary Disrupters to our Passion and how to defeat them.
    Subscribe to the Work-Life Eubiosis Newsletter and submit a Burning Ladder Story at:
    www.ownyour5to9.com
    18 min
  • Ep. 5: Hal's Burning Ladder
    Tune in to hear how Hal went from burning the corporate ladder to burning brighter in entrepreneurship. Hal provides valuable tips on how to navigate the waters while putting the family first.
    Subscribe to the Work-Life Eubiosis Newsletter and submit a Burning Ladder Story at www.ownyour5to9.com.
    18 min
  • Ep. 4: Is It Worth Climbing the Ladder?
    Where has the pursuit of greatness failed us in America? Why aren't more people choosing a life of purpose for the betterment of their families and neighborhoods? Why have we elevated being an influencer, climbing the corporate ladder, and collecting status symbols as marks of success? Are we truly happy when successful? In this finale of the mini-series on purpose, I give a different perspective on how to gain a "PHD" and where to find our true fulfillment. If you climbed up the wrong ladder, don't lose hope. There is still time to get a PHD.
    Subscribe to the Work-Life Eubiosis Newsletter and submit a Burning Ladder Story at www.ownyour5to9.com.
    23 min
  • Ep. 3: Bloom Where You Are Planted
    In this podcast introductory mini-series on the word, "purpose", I dive into why it's important to bloom where we are planted. I provide the 4 core characteristics of a purposeful life and then outline some valuable tips on how to live with more intention and better boundaries.
    Subscribe to the Work-Life Eubiosis Newsletter and submit a Burning Ladder Story at www.ownyour5to9.com.
    16 min
  • Ep. 2: What is Your Purpose Today?
    This episode focuses on David Brook's book, The Second Mountain, and then dives into how to find true joy and purpose in life by climbing the second mountain.
    Subscribe to the Work-Life Eubiosis Newsletter and submit a Burning Ladder Story at www.ownyour5to9.com.
    12 min
  • Ep. 1: Your Why is Your Way
    Your purpose is bigger than a goal! What we count is what we measure. What we measure is what motivates us. This can easily become a trap for idolizing the wrong numbers...the wrong goals. 
    To break free of this trap, we must practice not counting.  Not measuring.  Not comparing. In this episode, Charleston gives an overview of the Where-Why-What Principle to help us purify our motives.
    Subscribe to the Work-Life Eubiosis Newsletter and submit a Burning Ladder Story at www.ownyour5to9.com.
    11 min
  • Trailer: What is Eubiosis?
    Join Charleston Edwards on this introductory episode as he dives into the purpose of Work-Life Eubiosis.
    Each week, you'll hear a wide range of topics ranging from faith, family rhythms, diet and fitness, stress management, productivity hacks, finding purpose, entrepreneurship, sabbaths and sabbaticals, and much more.
    You will also hear Burning Ladder essays submitted by individuals who ditched the rat race and beat burnout, to pursue a more balanced and purposeful life.
    Follow Charleston Edwards at:
    https://www.instagram.com/ownyour5to9
    https://www.linkedin.com/in/charlestonedwards/
    Copyright @2024 Own Your 5 to 9
    14 min

About Work-Life Eubiosis

From the publisher's feed

Eubiosis (/YOU-BY-OH-SIS/) is a Greek term for harmonious balance. This podcast provides inspirational and practical solutions to combat burnout. Themes on this show range widely between faith,…