You asked and we delivered! This week we are starting our 3 part series on your highly requested topic: Work-Life-Health balance.

In this week's episode we are diving into the foundations of this work-life-health balance. We will cover why balance is so essential, how to assess priorities, and common barriers to balance (both physical and mental!).

If you have questions, or topics that you want to hear about, head over to our Instagrams https://www.instagram.com/nucrewnutrition/ or https://www.instagram.com/brianna.dietitian/ and send us a DM!

If you are interested in working with us in Metabolism Makeover you can sign up here! https://metabolismmakeover.co/programs/metabolism-makeover/earlybird/?affiliate=mocktailminutes

Featured Mocktails:
Vital Protein - https://www.instagram.com/vitalproteins/
Just Ingredients - https://www.instagram.com/just.ingredients/

Click play, sip back, and be empowered.