Work Well, Live Well

How would you define your values? Before you answer this question, let's look at what values are. Values are the things that are important to us. They highlight what we stand for, give us direction in life, and allow us to make life and work decisions. When we honor our values, we experience fulfillment. But when we don't, we risk living a life of misalignment and unhappiness. Discovering your values takes time and self-reflection. That said, is there a way to gain clarity on your values and live the life and career that you want?

Our guest today says yes! Dr. Laura Eigel has dedicated a large part of her career to helping people develop their values, make a positive influence on those around them, and lead as their authentic selves.

She is the founder of The Catch Group - an executive coaching practice founded on the principle of living a life guided by your values and the host of the You Belong in the C-Suite podcast.

Arlene and Laura cover a lot of ground when it comes to why values are so important to work satisfaction, tips to identify them, and how to use them as a stepping stone to living a more grounded, blissful, and abundant life.

Listen until the end of this episode and let Arlene know your biggest takeaways via Instagram @arlene_pace_green.

Don't forget to tune into episode 3 where Arlene talks about 5 strategies for getting UN-STUCK in your career, dreams, & purpose. Find the episode here.

In this episode, we cover:-Laura's lifelong learning journey. -Identifying your values. -What to do when you're misaligned with your values. -The Values First framework. -How to define your own version of success. -How to build and preserve better boundaries.

Resources and links mentioned in this episode:-Laura's book - Values First: How Knowing Your Core Beliefs Can Get You the Life and Career You Want is coming out April 12th! Order your copy here!-Arlene's book, You Deserve To Love Your Job is now available in paperback and Kindle. Get your copy here!-Join the Crew - Arlene's private email group where she shares tips, resources, freebies, and more to help you love your work and enjoy your life. -Subscribe to Arlene's Youtube channel here!

Connect with Laura:-Visit her website at www.thecatchgroup.com and connect with her via Linkedin and Instagram @thecatchgroup.-You may also listen to her show, the You Belong in the C-Suite podcast.

Connect with Arlene:-Follow her on Instagram @arlene_pace_green.-Visit her website at www.arlenepacegreen.com-Enjoying what you hear? Follow and leave a review HERE.

More about Dr. Laura Eigel:Laura Eigel, Ph.D., is the founder of The Catch Group, an executive coaching practice and consultancy specializing in individual and organizational solutions to advance key talent within organizations. The Catch Group believes that more diversity and authenticity are needed in the top jobs at organizations. The Catch Group's Values First™ coaching framework focuses on leading with values to create inclusive cultures through authentic leadership. This framework is featured in her forthcoming book, Values First: How Knowing Your Core Beliefs Can Get You the Life and Career You Want, which will be released in April 2022.

Laura's values of family, growth, development, achievement, advocacy, and balance have motivated her to lead authentically over her 15+ career as a strategic talent and organizational development executive. She leverages her years of coaching experience across multiple business functions to coach executives to meet their personal and business goals.

She's held roles in Fortune 50 companies as an HR executive and was previously the Chief Learning Officer of YPO. She's an adjunct professor at Southern Methodist University, and is on the faculty of 5050 Women on Boards, the leading global education and advocacy campaign driving the movement toward gender balance and diversity on corporate boards. Laura is the podcast host of You Belong in the C-Suite podcast.

What is holding you back from achieving your goals? Is it the negative thoughts about your own ideas? Or perhaps the lack of time in your calendar? Regardless of the reason, a few tweaks to your routine can help you climb out of a slump and get you back into the flow.

In today's solo episode, Arlene delves into the 5 strategies for getting unstuck in your career, dreams, and purpose. These 5 strategies she has put into practice herself! So expect to hear a lot of useful tips combined with personal experiences that will inspire you to do the same and start living your life more joyfully.

Don't forget to tune into episode 2 where Arlene and her sister Rosetta Taylor chat about what it takes to write a book and how it can help your purpose in life!

In this episode, we cover:-5 top strategies to getting unstuck.-What procrastiplanning is.-Leveraging past experiences to move forward.-Why uncertainty can help you get unstuck.-Reframing your thoughts to think positively.

Resources and links mentioned in this episode:-Looking to find more joy, meaning, and purpose in your life? Grab Arlene's book, You Deserve To Love Your Job here!-Join the Crew - her private email group where she'll share tips, resources, freebies, and more to help you love your work and enjoy your life. -Subscribe to Arlene's Youtube channel here!

Connect with Arlene:-Follow her on Instagram @arlene_pace_green.-Visit her website at www.arlenepacegreen.com-Enjoying what you hear? Follow and leave a review HERE.

Does writing a book seem scary to you? Does holding a book in your hands seem like a distant dream? Undoubtedly, writing or publishing a book is unknown territory for most of us. The lack of knowledge on what the process looks like, the costs associated with it, or even the fear that no one will want to read our book are strong reasons that can hold us back.

We're so excited to welcome our first guest to the show!Please help us welcome Arlene's sister, Rosetta Taylor.

Rosetta is the founder of Conqueror Productions, LLC - a publishing and consulting company where they help passionate writers achieve their publishing dreams through their services and workshops.

Join this candid conversation to learn from Rosetta all about what the foundation should be when writing a book, the intricacies of going from manuscript to published book, the people involved in the publishing process, and much more!

Don't forget to tune into episode 1 where Arlene talks about the 3 core beliefs you need to create a work-life you love!

In this episode, we cover:-The connection between de desire to write a book and finding your purpose.-What you should know about the writing process.-How to overcome writer's block-The typical publishing timeline.-Differences between writing and publishing a book.

Resources and links mentioned in this episode:-Join the WRITE Place Workshop here and or call (904) 860 5056 to learn more about how Conqueror Productions, LLC can assist in your publishing journey.-Grab Arlene's book, You Deserve To Love Your Job here!-Join the Crew - her private email group where she'll share tips, resources, freebies, and more to help you love your work and enjoy your life. -Subscribe to Arlene's Youtube channel here!

Connect with Rosetta:-Visit her website at www.myconqueror.com and connect with her via Facebook.

Connect with Arlene:-Follow her on Instagram @arlene_pace_green.-Visit her website at www.arlenepacegreen.com-Enjoying what you hear? Follow and leave a review HERE.

More about Rosetta:Rosetta Taylor has a passion for helping others. As an author, she understands this can be a stressful process. She founded Conqueror Productions to assist others in achieving their publishing dreams in a less stressful and more cost-efficient manner.

Some people go through their entire careers searching for a job they love. Many of them end up finding it, while others never do. But what if we told you experiencing a job you love isn't a matter of finding it but of creating it? In today's episode, Arlene goes over the 3 core beliefs you need to create a work-life you love. She also helps you set the foundation for the actions that you need to take to make this a reality and enjoy your life. If you're ready to shift your perspective and take action towards creating a job you love, then this episode is for you! Without further ado, let's jump right into episode 1 of the You Deserve To Love Your Job podcast. If you want to chat more about this topic, Arlene would love to continue this conversation with you over on Instagram!

Don't forget to tune into episode 0 where Arlene welcomes you to the show, tells you all about its mission, and all of the amazing things you can expect to learn from it!

In this episode, we cover: -The 3 core beliefs you must have to love your job. -The media's influence on how we perceive our careers. -The process of learning to love your job. -Creating a blissful work-life through exploration.

Resources and links mentioned in this episode: -Grab Arlene's book, You Deserve To Love Your Job here! -Join the Crew - her private email group where she'll share tips, resources, freebies, and more to help you love your work and enjoy your life. -Subscribe to Arlene's Youtube channel here!

Connect with Arlene: -Follow her on Instagram @arlene_pace_green. -Visit her website at www.arlenepacegreen.com -Enjoying what you hear? Follow and leave a review HERE.

While you enjoy this episode, make sure to join her private email group where she'll share tips, resources, freebies, and more to help you love your work and enjoy your life.

Connect with Arlene: -Follow her on Instagram @arlene_pace_green. -Join the Crew here. -Read her book: You Deserve To Love Your Job by Arlene Pace Green Ph.D. -Visit her website at www.arlenepacegreen.com