WorkLife 360

This episode is all about the "Earth, Wind and Fire" as it relates to our physical, mental, and spiritual wellbeing in our work-life.

Susanne Heaton is back and we explore the health and wellness benefits of connecting with nature's super powers.

Listeners be advised, some singing and laughter throughout this heartfelt conversation. We hope you find value and look forward to hearing your feedback.

Contact info:

Rhonda Bompensa-Zimmerman: [email protected]

Bruce Pommier: [email protected]

The pod: [email protected]

Guest contact info:

Susanne’s Website: motivatedbynature.com/

Email: [email protected]

We are excited to be back and talking taxes with JACOB DAVIS, CPA

MANAGING PARTNER/FOUNDER. Jacob founded Village Financial, P.C. in 2013 shortly after receiving his CPA license in the states of Oklahoma & Oregon. He shares some helpful tips as we prepare for tax season, stories that are super relatable, and proposals for long term fiscal wellbeing. This episode is well worth the time investment!

Be well,

Rhonda Bompensa-Zimmerman: [email protected]

Bruce Pommier: [email protected]

To contact Jacob visit http://villagecash.com/about-us/ or via mail: [email protected]

Fighting for success in 2022!

Sam Hawkins has over 23 years as a Safety Director. He talks about why safety matters, and at the heart of it, it's all about making sure people come home after work to their families.

Sam explains why some of the rules and regulations matter in the transportation industry, for truckers health and wellbeing.

We dive into the importance of date night, healthy living, family relationships, growing together by staying connected, and tips for showing up as our best self so we can we around for the long-haul.

As a father, husband, former professional boxer, trainer of pro fighters, author, business owner, and motivational speaker, Safety Sam shares his story including the wins, getting up after being knocked down or falling into the rings, living check to check, and other transformation moments including surviving a heart attack at a young age.

Great episode as we finish out the year with a positive mindset and look ahead with a fighters mindset.

Contact Info:

Safety Sam Hawkins, CSP, ASP, CHST "Let's Not Meet Accident! Author/ Safety Consultant email: [email protected]

https://www.linkedin.com/in/safetysam1/

yourdotexperts.com

Bruce Pommier: [email protected]

Rhonda Bompensa-Zimmerman: [email protected]

We have a little time left in 2021, thus time to accomplish whatever we chose to focus on.

During this episode we talk about being thankful for the lessons of 2021 and the ability to grow while tackling the fears in our heads ~ while hiking in the mountains or showing up in our everyday lives.

Effort and attitude can do wonders for our mindset and inner chitchat. Pushing past self-limiting beliefs brings about joy!!!!

Let's finish the year STRONG!

This episode is all about being thankful for life's blessings and how gratitude practices can help us find joy in our everyday life.

It's not the gifts that matter during the holiday season, it's those feelings of love, compassion, empathy, and forgiveness.

Please join us and "set your table" while building your resilience muscle through a 10 minute guided gratitude meditation at the end of this episode.

Contact info:

Bruce Pommier: [email protected]

Rhonda Bompensa-Zimmerman: [email protected]

This episode of Worklife 360 is all about paving your own path and pushing past your self-limiting beliefs.

Racquelle Pakutz, President at Zen Freight Solutions Inc., is a rock star in the transportation industry.

Raised by a single mom, Racquelle has persevered in life despite some of the challenges she faced. She thrives today as she continues to create a healthy personal and professional life for herself surrounded by positive relationships.

In this episode Racquelle talks about the importance of continuous self-development, mentorship, and team building. Her growth mindset allows her to push past her self-limiting beliefs. This beautiful author and entrepreneur shares her continuously blooming success story with us. We’re sure you’ll be inspired after listening in. She's a wonderful human making it happen her way.

Contact Info

Racquelle’s Websites:

Zenfreightsolutions.com (Company Website)and Facebook.com/HealthyHappyHiker/ (Blog)

email: [email protected]

Bruce Pommier: [email protected]

Rhonda Bompensa-Zimmerman: [email protected]

Bruce and Rhonda have the pleasure to talk about the 60 day challenge with Will Metscher. Will encourages positive health habits early in the morning as a easy way to start the day off with a win. Will is a certified sale coach, sales trainer, sales leader and keynote speaker. "Have, do, be" is the topic of discussion which can help us live a life of intention.

Contact info:

Will Metscher: [email protected]

Bruce Pommier: [email protected]

Rhonda Bompensa-Zimmerman: [email protected]

This episode of WL360 Rhonda and Bruce welcome a special guest, MJ Callaway, a two-time cancer survivor, former sales trainer, and sales executive who shares her success story.

MJ talks about finding the courage to change what we think is impossible and some helpful resources to do so. She shares what she's learned along her journey so you can feel empowered to control how high you Bounce-Up™ instead of bouncing back and building resiliency.

MJ's "Flip-IT" mindset she fostered early on in life helped her bounce up when she left an abusive marriage and overcame cancer with her sense of "magic" and a positive mindset.

Tune in and enjoy!

MJ Callaway: www.mjcallaway.com/

Write a letter to the future: www.futureme.org/

Contact Info:

Bruce Pommier: [email protected]

Rhonda Bompensa-Zimmerman: [email protected]

This episode is all about building healthy relationships with yourself, your spouse, your kids, your Team.

Building a trusting environment is key to build success in all areas of our lives.

Action Item: Assess your relationships and reach out to someone who was in your circle - say hi!

Susanne Heaton lights up this episode as she shares her life experiences including how becoming burnout in the corporate world changed her focus.

After over 11 years working on team building, public speaking, negotiating, marketing and sales etc she took a total leap of faith and left. Susanne was inspired by her father to start her own company, Motivated by Nature.

Her energy is infectious as she explains how she built her company that offers ONLINE Monthly Nature Challenges to build employee engagement. She clearly is helping smart managers boost employee mental health.

Sit down and enjoy.

For more information about Susanne visit https://motivatedbynature.com/

Thank you,

Bruce Pommier

https://southwesterncoaching.com/bruce-pommier/

Rhonda Bompensa-Zimmerman

https://www.plantingtheseedsforhealthyhappyliving.com/