We’re now in January and for many people a New Year’s resolution would be to get fit, healthy and lose weight – it’s no coincidence that this time of the year is a busy time for gyms.
Harmony is a chain of top class gyms around the Suisse Romand – and they have a special offer this month to persuade you to get pumping weights and pounding the treadmill.
Mark Butcher spoke to the marketing manager at Harmony, Guillaume Charles, who has hints on how to get fit and how Harmony’s trainers can make sure you get the best out of your time training.
But Mark started off by asking him – January is your busiest time?