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🎙️ New Solo Episode: “Self-Care Is Not Selfish — It’s the Secret to Success”

In this solo episode, I dive into a powerful reminder that so many of us need to hear (again and again): prioritizing yourself and your needs is not selfish — it’s essential.

This was inspired by a recent networking event where a former NY police officer turned Florida spa owner shared her personal journey of discovering self-care for the first time. Her story moved the entire room — a reminder that no matter how far we've come, we all need the permission to slow down and tend to ourselves.

I talk about why self-care is truly the foundation for creating lives — and businesses — we love. Because when we pour into ourselves, we’re better equipped to serve, lead, create, and thrive.

✨ Whether you're a coach, a creative, a healer, or just someone on a personal growth path — this is your sign to choose you more often.

💬 Plus — if you're curious about starting or growing a podcast, don’t miss my free Podcast Q&A happening this Friday inside my community, Worthy and Abundant. Bring your questions and let's make your voice heard!

Support the show

Find Linda and her offerings:

Linktree
https://linktr.ee/lindabrandcoach

Instagram:
https://www.instagram.com/lindabrandcoach/

https://www.instagram.com/worthyandabundant/

https://www.instagram.com/lindabrandhomes

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.
Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

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In this heartfelt solo episode, Linda Brand—certified life coach, empowerment coach, and host of Worthy & Abundant—shares a powerful message about manifestation, self-worth, and creating a life you truly love.

Linda opens up about the truth behind fear and scarcity programming and reminds us that dreaming big is a skill set we can all learn. She dives into the mindset shifts required to believe in abundance, to trust in your power, and to start living with intention—right now.

She also officially announces the opening of her transformational 6-month group program, WORTHY, designed to help women break free from self-sabotage, align with their purpose, and live vision-driven lives.

If your soul has been nudging you to go bigger, live bolder, and finally become the woman you were meant to be—this is your sign. 💫

Doors are open now. We start June 11. All calls are recorded. Limited space available.

Bonuses if you sign up by Friday May 16th.

✨ Learn more and join WORTHY here: https://lindabrandcoaching.myflodesk.com/worthy
📩 Or DM Linda directly on Instagram: @LindaBrandCoach

Support the show

Find Linda and her offerings:

Linktree
https://linktr.ee/lindabrandcoach

Instagram:
https://www.instagram.com/lindabrandcoach/

https://www.instagram.com/worthyandabundant/

https://www.instagram.com/lindabrandhomes

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.
Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

Send us a text

In this deeply moving and courageous episode, I sit down with trauma survivor, coach, and upcoming author Daniela Tilbrook, whose story will stay with you long after the episode ends.

Daniela survived ten years of childhood sexual abuse and years of silence — and has since devoted her life to healing, breaking generational cycles, and helping others do the same. We talk about the journey from surviving to thriving, what it means to release shame that was never ours to carry, and how to reconnect with our voice, our body, and our power.

Daniela shares insights from her upcoming book, "Not My Shame: Healing Childhood Trauma," which releases on June 27 — PTSD Awareness Day — and the tools she now uses to help others heal with clarity, courage, and self-trust.

✨ This episode is for every survivor, every seeker, and every soul who is ready to transform pain into purpose.

📖 Trigger Warning: This conversation includes mentions of childhood sexual abuse and trauma.

Connect with Daniela:

https:/www.instagram.com/danielatilbrook

https://www.amazon.com/dp/B0F3ZGVRRY?ref=cm_sw_r_ffobk_mwn_dp_EPJHKW6FCXFPN1FGKVXZ&ref_=cm_sw_r_ffobk_mwn_dp_EPJHKW6FCXFPN1FGKVXZ&social_share=cm_sw_r_ffobk_mwn_dp_EPJHKW6FCXFPN1FGKVXZ&bestFormat=true&language=en-US&fbclid=PAZXh0bgNhZW0CMTEAAaclfDdLGZ8Xqxs1RRCVtFA1dUm2BsABJI_hOVOtbFyLDjj01uwaFu6Mbv9tOw_aem_CNDTDLCI29sRVl5KzqGiKw

Support the show

Find Linda and her offerings:

Linktree
https://linktr.ee/lindabrandcoach

Instagram:
https://www.instagram.com/lindabrandcoach/

https://www.instagram.com/worthyandabundant/

https://www.instagram.com/lindabrandhomes

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.
Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

Send us a text

Join us for an inspiring conversation with Samina Chowdhury, a global real estate advisor, award-winning top producer, and founder of Samina Sells. With over 20 years of experience, Samina shares how she blends cultural roots, purpose, and authenticity to help clients find homes that truly resonate with their dreams. From her journey as a TEDx speaker and world traveler to empowering others through her podcast Own It with Samina, discover how living boldly and owning your story can transform both life and business. Whether you’re interested in real estate, leadership, or personal growth, this episode is packed with insights to help you lead with heart and confidence.

Samina Chowdhury is a Global Real Estate Advisor, award-winning top producer, and the founder of Samina Sells. With over 20 years of experience, she’s helped countless clients buy and sell homes while staying true to their cultural roots and personal dreams. Featured in Forbes, Yahoo Top 100, and Baltimore Real Producers, Samina is known for blending excellence with heart.

She’s also a TEDx speaker, multilingual world traveler, and host of the podcast Own It with Samina, where she empowers others to lead with purpose, confidence, and authenticity. Samina believes in living boldly, owning your story, and creating a life that feels aligned — not just impressive on paper.

https://saminasells.com 

https://www.instagram.com/schowdhury/

https://w4e.org

Sell it like Samina (YouTube)
Own It With Samina (podcast on YouTube)

Support the show

Find Linda and her offerings:

Linktree
https://linktr.ee/lindabrandcoach

Instagram:
https://www.instagram.com/lindabrandcoach/

https://www.instagram.com/worthyandabundant/

https://www.instagram.com/lindabrandhomes

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.
Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

Send us a text

In honor of Lyme Disease Awareness Month, I’m sitting down with coach, speaker, and resilient soul Laura Enzor for a raw, empowering conversation about healing, reinvention, and finding your spark again—no matter what life throws at you.

Laura and I share a powerful bond—we both survived Lyme disease, and in this episode, we open up about the challenges, isolation, and ultimately, the transformation that came from that dark season.

Laura shares how she went from feeling like a victim of her circumstances to becoming a thriving entrepreneur, dedicated to helping midlife women reignite their magic and navigate the “messy middle” with courage and clarity.

Whether you’ve faced chronic illness, a life pivot, or just feel like you’ve lost your spark, this episode is a reminder that you are never too far gone to rise, heal, and come back stronger.

🎧 Tune in for inspiration, truth, and the kind of conversation that makes you feel seen.

Laura is on a relentless quest to ignite metamorphosis in lives. 
Emerging from the depths of Lyme disease, Laura sculpted resilience through coaching, evolving from an overworked victim to a thriving entrepreneur. Now, dedicated to empowering the spirited souls of midlife women, she is the catalyst for enduring, profound, and sustainable change.
Today, Laura lives in Arizona with her husband and rescue pup, Luna. She is mom to an amazing daughter, Hayley, who is getting married very soon after having moved from California to plant roots in  Scottsdale, Arizona. 

Find Laura:

 https://www.lauraenzor.com 

https://www.instagram.com/midlifemagicwithlaura

Support the show

Find Linda and her offerings:

Linktree
https://linktr.ee/lindabrandcoach

Instagram:
https://www.instagram.com/lindabrandcoach/

https://www.instagram.com/worthyandabundant/

https://www.instagram.com/lindabrandhomes

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.
Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

Send us a text

In this short but powerful solo episode, I dive into the magic of choosing our words wisely. As women-and as creators-we are all spell casters; what we say shapes our reality. Our words are not just expressions, but powerful declarations that can either uplift or limit us.

We all have an inner critic, that voice that sometimes doubts or diminishes our dreams. Instead of fighting it, what if we sent it love and compassion? I share practical ways to reframe your self-talk and become more conscious of the language you use every day.

You’ll learn why phrases like “I can’t afford this” can keep us stuck, and how shifting to “I choose to spend my money differently” puts you back in the driver’s seat of your life. This episode is your invitation to become intentional with your words, embrace your power, and start speaking your truth into existence.

Tune in to discover:

• How your words act as spells that shape your reality
• Simple language shifts that empower rather than limit
• How to lovingly respond to your inner critic
• Practical examples to help you start speaking with intention today
• Remember: You are powerful, you are worthy, and your words matter.
  
  

Support the show

Find Linda and her offerings:

Linktree
https://linktr.ee/lindabrandcoach

Instagram:
https://www.instagram.com/lindabrandcoach/

https://www.instagram.com/worthyandabundant/

https://www.instagram.com/lindabrandhomes

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.
Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

Send us a text

My heart-led decision to try teaching. 

• I had a childhood dream of becoming a teacher
• I was pursuing a teaching degree in 2011 but got sick
• The opportunity in Florida reignited that dream

The process of becoming a substitute teacher.

• Fingerprints, training, prep
• Felt proud to step into the role
• First assignment: middle school with behavioral students

How I went above and beyond.

• Learned names, connected with students
• Made the effort to build trust and create a calm environment
• Kids even noticed my effort and care

The misinterpretation and the unexpected outcome.

• Shared my podcast with a few students out of inspiration
• Asked for help in a class of 22 energetic first graders
• Feedback that wasn’t reflective of my actual performance
• Suddenly removed without fair process or understanding

How I processed the loss.

• Felt Hurt, confused, and disappointed
• Realized I didn’t do anything “wrong,” just was agains the policy of the contracting company
• Understanding that my gifts may be meant for a different classroom—the digital one, the podcast, my coaching, my community

The deeper wisdom.

• “Rejection is redirection” and “rejection is protection”
• Maybe getting sick was my body saying “pause”
• Maybe this isn't my final destination—just a stepping stone
• I am a teacher—just not in the traditional sense
• I empower others every day through my coaching, podcast, & content

If this episode resonates with you—if you’ve ever been misunderstood, rejected, or misjudged—know this: you are not alone. Your path is unfolding in divine timing. Keep showing up! Keep shining! And trust that every “no” is leading you to your aligned  "YES" .And if you’re ready to step fully into your purpose and rewrite the narrative of your life, I invite you to explore my Dream Builder Coaching Program. Let’s create the life you know you’re meant for. 

Support the show

Linda's Self Love FREEBIE

https://linda-brand-coaching-2.kit.com/4a85fe9c4a

Linktree
https://linktr.ee/lindabrandcoach

Instagram:
https://www.instagram.com/lindabrandcoach/

https://www.instagram.com/abandonedtoabundant/

https://www.instagram.com/lindabrandhomes

Linda's Podcast Booking Service

https://lindabrandcoaching.myflodesk.com/podcastbooking

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Thank you for listening! If you enjoyed this episode please take a moment to rate, review...

Send us a text

🎙️ Special Feature Episode: My Interview on The Pauline Chilton Show
I'm so excited to share this powerful conversation I had as a guest on The Pauline Chilton Show — a podcast that is really amazing.

Pauline asked some incredible questions that pulled out deep truths about my journey — from my healing, to entrepreneurship, to creating a life aligned with purpose, empowerment, and self-love.

We talked about the turning points, the challenges, the mindset shifts, and the inner work it takes to transform your life — and I believe this episode will inspire and move you.

✨ If you're someone who is ready to step into your worth, embrace change, and create the life you truly desire, this one’s for you.

🎧 Tune in now to hear the full episode on Pauline's podcast here:
👉 https://podcasts.apple.com/us/podcast/the-pauline-chilton-show/id1680086201?i=1000702993066

And be sure to follow The Pauline Chilton Show — she’s doing incredible work!

#PodcastFeature #AbandonedToAbundant #EmpoweredLiving #TransformationJourney #GuestInterview #PaulineChiltonShow #WomenWhoInspire

 

Support the show

Find Linda and her offerings:

Linktree
https://linktr.ee/lindabrandcoach

Instagram:
https://www.instagram.com/lindabrandcoach/

https://www.instagram.com/worthyandabundant/

https://www.instagram.com/lindabrandhomes

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.
Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

Send us a text

Ravinder Taylor and her husband Eldon Taylor have written this powerful science based book on the power of rewiring your subconscious programs on your own. 

Listen to this powerful conversation about the power of the mind and how we can take control of our lives through reprogramming our minds to serve us and remove old limiting beliefs and patterns developed in childhood. 

For the past 30+ years, Ravinder has been researching and analyzing self-help modalities. She has utilized her learning in thousands of interactions with individuals seeking guidance for breaking through blocks to success in their lives. Many have praised her insights and reported great success when following her recommendations. 

Ravinder is president of Progressive Awareness Research, Inc., and the co-author of over 200 personal motivation audio programs and two books, Motivational Nudges to Empower Your Life and Peripheral Perception via Subliminal Stimuli. Her latest book, Mind Training: The Science of Self-Empowerment, draws upon over 200 independent scientific studies to create a self-help curriculum that has been lauded by professors at prestigious universities.

Ravinder is a frequent guest on radio and podcast shows, including George Noory's Coast to Coast AM that has a weekly audience of nearly 3 million.

Ravinder has a Bachelor of Science degree in microbiology and is an ordained interdenominational minister. She has also completed a three-year training course in hypnotherapy at the National College of Hypnosis and Psychotherapy in the U.K.

Find and Follow Ravinder here:

https://ravindertaylor.com/

https://www.facebook.com/Ravinder.K.Taylor.Official

https://www.instagram.com/ravindertaylor/

[email protected]

Subliminal programs store:

https://www.innertalk-store.com/collections/all/subliminal?page=4

Support the show

Find Linda and her offerings:

Linktree
https://linktr.ee/lindabrandcoach

Instagram:
https://www.instagram.com/lindabrandcoach/

https://www.instagram.com/worthyandabundant/

https://www.instagram.com/lindabrandhomes

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.
Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

Send us a text

Meet Brenda Rigney! 

According to Brenda, "Midlife women are the best leaders on the planet". 

Hear why in this inspiring episode with former corporate leader turned business coach Brenda Rigney!

Brenda believes if you’ve ever climbed the corporate ladder, starting a business is the next natural step in your career.

Brenda says that decades of pervasive hustle culture, casual workplace sexism, and a lack of mentorship doesn't exactly set women up to feel confident making the leap to entrepreneurship. 

It took Brenda 27 years of developing multi-million-dollar brands and CEOs—and one earth-shaking divorce—to finally go down the road of entrepreneurship! Brenda had to reset everything—starting with her health, learning to set “boundaries,” and create a vision for her own life—if she wanted to build a business that wasn’t just a repeat of the misaligned life she was so desperate to leave behind.

Since then, Brenda has coached hundreds of successful women in their 40s, 50s, and older to help them do the same. Because the thing Brenda is 100% sure about is that the world needs a lot more successful, innovative, and unstoppable women in business. 

Brenda now works with midlife women business owners and emerging entrepreneurs to help them bring in $10K+ months doing what they love in one-to-one and group coaching experiences, and in her growing Aligned AF Community Membership.

Find Brenda at: 

https://www.brendarigney.com

https://www.instagram.com/itsbrendarigney

 https://www.youtube.com/@brendarigney 

https://www.skool.com/aligned-af-community/about?ref=6d968cab94e842fbb3d625eae2c230ba

Support the show

Find Linda and her offerings:

Linktree
https://linktr.ee/lindabrandcoach

Instagram:
https://www.instagram.com/lindabrandcoach/

https://www.instagram.com/worthyandabundant/

https://www.instagram.com/lindabrandhomes

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.
Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.