Send us a text

In this raw and honest solo episode, I open up about the two surgeries I had in search of confidence and self-love—and what I learned when the inner emptiness remained.

True wholeness doesn’t come from external fixes. It comes from deep self-acceptance, forgiveness, and choosing to love ourselves exactly as we are—right now.

This is a reminder that you are already enough. You are already worthy. And abundance? That’s your birthright.

Tune in for a powerful dose of truth, healing, and an invitation to join the Worthy & Abundant sisterhood. 💫

Support the show

Find Linda and her offerings:

Linktree
https://linktr.ee/lindabrandcoach

Instagram:
https://www.instagram.com/lindabrandcoach/

https://www.instagram.com/worthyandabundant/

https://www.instagram.com/lindabrandhomes

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.
Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

Send us a text

In this energizing and down-to-earth episode, I’m joined by Rachel Bents, a plant-based personal trainer on a mission to help women 40+ feel strong, confident, and energized—without extreme diets or endless burpees.

We dive into the magic of: Pauses, Pushups and Plants

Rachel brings her refreshing, no-nonsense approach to wellness and reminds us that taking care of ourselves can be fun, sustainable, and empowering—especially in midlife and beyond.

Rachel Bents, M.Ed., M.A. is a plant-based personal trainer and wellness coach helping women over 40 lose weight, gain energy, and feel amazing in their bodies - without extreme diets or burpees. With dual master’s degrees in Education and Kinesiology, Rachel combines brain and body science with her signature method, pauses. pushups. plants., to make wellness sustainable and fun. She's the founder of the ENJOY Community and supplement line, host of the Joy Unfiltered podcast, and a firm believer that fitness should feel good - for good.

www.enjoymyeveryday.com     

https://www.linkedin.com/in/enjoymyeveryday/    

https://bit.ly/43XdW52 

https://www.instagram.com/enjoymyeveryday/   

https://podcasts.apple.com/us/podcast/joy-unfiltered-no-burpees-no-bs-just-fun/id1810576358

Support the show

Find Linda and her offerings:

Linktree
https://linktr.ee/lindabrandcoach

Instagram:
https://www.instagram.com/lindabrandcoach/

https://www.instagram.com/worthyandabundant/

https://www.instagram.com/lindabrandhomes

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.
Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

Send us a text

In this solo episode, I’m diving into what it really means to raise your consciousness — and why it’s the key to living an empowered, joyful, and abundant life. We’ll explore how shifting from autopilot to intentional awareness transforms everything: your energy, your choices, your relationships, and your ability to manifest the life you truly desire.

I’ll share personal stories, simple daily practices, and mindset shifts that have helped me elevate my own consciousness, heal from the inside out, and align with my highest self. If you’re feeling stuck, drained, or disconnected, this episode will help you reconnect with your power, purpose, and presence.

✨ Get ready to wake up, rise up, and tune into the life you were meant to live.

Join my community FREE!https://www.skool.com/worthy-and-abundant/about?ref=6d968cab94e842fbb3d625eae2c230ba

Support the show

Find Linda and her offerings:

Linktree
https://linktr.ee/lindabrandcoach

Instagram:
https://www.instagram.com/lindabrandcoach/

https://www.instagram.com/worthyandabundant/

https://www.instagram.com/lindabrandhomes

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.
Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

Send us a text

Holly Bertone—a former FBI Chief of Staff turned Certified Holistic Health Coach—who shares her incredible journey from tracking spies to helping women track their emotional eating patterns. Holly opens up about her own struggles with food, the connection between mindset and she talks about midlife health, and how women can break free from diet culture without relying on willpower or restriction.

Learn:

• Practical tools to reclaim energy and food freedom
• Why getting to the root cause is the best solution
• And why you're not broken—you're just following a broken system

This episode is packed with insights, real talk, and empowering takeaways.

Holly spent 20 years in high-stakes government roles where she managed major operations while navigating intense pressure.
After battling her own "food monsters," Holly realized that cracking the code on emotional eating was the same as tracking spies - identify the pattern and neutralize it. Holly helps midlife women break free from emotional eating, rebel against diet culture, and prioritize their health - without restrictive diets or relying on willpower. 
Through her science-backed approach, she's been featured on major platforms and top podcasts. Her mission is simple: help women fuel their bodies for optimal energy and health.

Website:
https://pinkfortitude.mykajabi.com

Free Lead Magnet (Weight Quiz):
https://pinkfortitude.mykajabi.com/weight-quiz

Instagram:
@holly.bertone 
LinkedIn:
Holly Bertone on LinkedIn 

Support the show

Find Linda and her offerings:

Linktree
https://linktr.ee/lindabrandcoach

Instagram:
https://www.instagram.com/lindabrandcoach/

https://www.instagram.com/worthyandabundant/

https://www.instagram.com/lindabrandhomes

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.
Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

Send us a text

In this inspiring episode of Worthy and Abundant, I sit down with Ellen Silverman—an ex-Wall Streeter turned powerhouse real estate broker in New York City. Ellen shares her journey from a high-pressure finance career to helping buyers, sellers, and renters find their perfect sanctuary in one of the most dynamic cities in the world.

We talk about:
💼 What it was like transitioning from Wall Street to real estate
🏙️ The unique challenges (and magic) of navigating the NYC housing market
🧠 How her analytical mind and love for design give her clients a competitive edge
💬 Her experiences working with international investors and local buyers
✨ What success, empowerment, and balance mean in a city that never sleeps

Whether you're dreaming of big transitions, curious about NYC real estate, or just love stories of bold reinvention—this conversation is full of value, heart, and wisdom.

Ellen has worked in real estate since 2016 after a seasoned career as a Wall Street analyst.  Born and raised in Manhattan, she went to Trinity School prep school, then graduated from Carnegie-Mellon University with a BS in Business Administration and Mathematics and also received an MBA from Zicklin School of Business. 

Email: [email protected]
Website: https://ellenjsilverman.com/
IG: https://www.instagram.com/ellenjsilverman/

Support the show

Find Linda and her offerings:

Linktree
https://linktr.ee/lindabrandcoach

Instagram:
https://www.instagram.com/lindabrandcoach/

https://www.instagram.com/worthyandabundant/

https://www.instagram.com/lindabrandhomes

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.
Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

Send us a text

In this powerful episode, I sit down with award-winning entrepreneur, angel investor, speaker, and podcast host Renée Warren. We dive into her journey as a fearless female founder, her mission to help women redefine success on their own terms, and the story behind her movement, The Pink Skirt Project. Renée shares raw wisdom about entrepreneurship, motherhood, and how to stay aligned while growing a business that lights your soul on fire. If you’re ready to expand, show up boldly, and be surrounded by women who truly get it—you’ll want to hit play on this one.

🎙️ We talk about:

• Letting go of old definitions of success
• Creating meaningful community and collaboration
• Why sharing your story is your superpower
• Balancing ambition, motherhood, and impact
• How Renée is using her voice and vision to amplify others

When Renee is not amplifying women's voices, you'll find her crushing a workout, traveling the world, and enjoying adventures with her husband, Dan Martell, and their Irish Twin sons. To learn more, visit www.thepinkskirtproject.com and the links below.

https:/www.thepinkskirtproject.com

https://www.instagram.com/renee_warren

https://podcasts.apple.com/ca/podcast/into-the-wild/id1508734916

Support the show

Find Linda and her offerings:

Linktree
https://linktr.ee/lindabrandcoach

Instagram:
https://www.instagram.com/lindabrandcoach/

https://www.instagram.com/worthyandabundant/

https://www.instagram.com/lindabrandhomes

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.
Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

Send us a text

In this heartfelt solo episode, I open up about my personal money story—growing up in a home where scarcity was the norm, and how those early beliefs shaped my relationship with money. From turning off lights to removing price tags, I share what I’ve had to heal and unlearn to step into worth, abundance, and ease. If you’ve ever felt like money was hard or that you had to hustle to prove your value, this episode is for you. Let’s begin rewriting the story—together.

Support the show

Find Linda and her offerings:

Linktree
https://linktr.ee/lindabrandcoach

Instagram:
https://www.instagram.com/lindabrandcoach/

https://www.instagram.com/worthyandabundant/

https://www.instagram.com/lindabrandhomes

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.
Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

Send us a text

🎙️ New Solo Episode: “Self-Care Is Not Selfish — It’s the Secret to Success”

In this solo episode, I dive into a powerful reminder that so many of us need to hear (again and again): prioritizing yourself and your needs is not selfish — it’s essential.

This was inspired by a recent networking event where a former NY police officer turned Florida spa owner shared her personal journey of discovering self-care for the first time. Her story moved the entire room — a reminder that no matter how far we've come, we all need the permission to slow down and tend to ourselves.

I talk about why self-care is truly the foundation for creating lives — and businesses — we love. Because when we pour into ourselves, we’re better equipped to serve, lead, create, and thrive.

✨ Whether you're a coach, a creative, a healer, or just someone on a personal growth path — this is your sign to choose you more often.

💬 Plus — if you're curious about starting or growing a podcast, don’t miss my free Podcast Q&A happening this Friday inside my community, Worthy and Abundant. Bring your questions and let's make your voice heard!

Support the show

Find Linda and her offerings:

Linktree
https://linktr.ee/lindabrandcoach

Instagram:
https://www.instagram.com/lindabrandcoach/

https://www.instagram.com/worthyandabundant/

https://www.instagram.com/lindabrandhomes

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.
Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

Send us a text

In this heartfelt solo episode, Linda Brand—certified life coach, empowerment coach, and host of Worthy & Abundant—shares a powerful message about manifestation, self-worth, and creating a life you truly love.

Linda opens up about the truth behind fear and scarcity programming and reminds us that dreaming big is a skill set we can all learn. She dives into the mindset shifts required to believe in abundance, to trust in your power, and to start living with intention—right now.

She also officially announces the opening of her transformational 6-month group program, WORTHY, designed to help women break free from self-sabotage, align with their purpose, and live vision-driven lives.

If your soul has been nudging you to go bigger, live bolder, and finally become the woman you were meant to be—this is your sign. 💫

Doors are open now. We start June 11. All calls are recorded. Limited space available.

Bonuses if you sign up by Friday May 16th.

✨ Learn more and join WORTHY here: https://lindabrandcoaching.myflodesk.com/worthy
📩 Or DM Linda directly on Instagram: @LindaBrandCoach

Support the show

Find Linda and her offerings:

Linktree
https://linktr.ee/lindabrandcoach

Instagram:
https://www.instagram.com/lindabrandcoach/

https://www.instagram.com/worthyandabundant/

https://www.instagram.com/lindabrandhomes

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.
Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.

Send us a text

In this deeply moving and courageous episode, I sit down with trauma survivor, coach, and upcoming author Daniela Tilbrook, whose story will stay with you long after the episode ends.

Daniela survived ten years of childhood sexual abuse and years of silence — and has since devoted her life to healing, breaking generational cycles, and helping others do the same. We talk about the journey from surviving to thriving, what it means to release shame that was never ours to carry, and how to reconnect with our voice, our body, and our power.

Daniela shares insights from her upcoming book, "Not My Shame: Healing Childhood Trauma," which releases on June 27 — PTSD Awareness Day — and the tools she now uses to help others heal with clarity, courage, and self-trust.

✨ This episode is for every survivor, every seeker, and every soul who is ready to transform pain into purpose.

📖 Trigger Warning: This conversation includes mentions of childhood sexual abuse and trauma.

Connect with Daniela:

https:/www.instagram.com/danielatilbrook

https://www.amazon.com/dp/B0F3ZGVRRY?ref=cm_sw_r_ffobk_mwn_dp_EPJHKW6FCXFPN1FGKVXZ&ref_=cm_sw_r_ffobk_mwn_dp_EPJHKW6FCXFPN1FGKVXZ&social_share=cm_sw_r_ffobk_mwn_dp_EPJHKW6FCXFPN1FGKVXZ&bestFormat=true&language=en-US&fbclid=PAZXh0bgNhZW0CMTEAAaclfDdLGZ8Xqxs1RRCVtFA1dUm2BsABJI_hOVOtbFyLDjj01uwaFu6Mbv9tOw_aem_CNDTDLCI29sRVl5KzqGiKw

Support the show

Find Linda and her offerings:

Linktree
https://linktr.ee/lindabrandcoach

Instagram:
https://www.instagram.com/lindabrandcoach/

https://www.instagram.com/worthyandabundant/

https://www.instagram.com/lindabrandhomes

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.
Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.