A compilation of past & future guests answering this quesiton:

What is your favorite part about being a woman?

Watch the youtube version here: https://youtu.be/odPYApJLyEU

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All the guest names wouldn't fit here so it's on my website here: https://selfexpressedbabe.com/2023/03/08/womens-day-compilation-episode/

In this episode, I’m talking to my friend Whitney Barron who’s a mother of 2, step mother of one about raising strong daughters. She’s a wife to what to me sounds like an incredible father from our past conversations and you’ll hear some evidence of that here today.

Whitney is on a grand journey into seeking all the joy that this life has to offer and owning who she is even though it differs from the quote norm around the area where she lives in the south of the US.

I thought this topic was perfect to talk about now with International Women’s Day being tomorrow. Be on the lookout for another episode tomorrow btw, I’m releasing a compilation episode of some of my past guests here and people you haven’t yet heard with their answers to what their favorite part of womanhood is.

Find out more about Heart Magick, my Breast Massage & Embodiment Course here: https://selfexpressedbabe.com/heart-magick and use the code PODCAST for $30 off with this link

Find Whitney on Instagram: https://www.instagram.com/sol_ascension/

Watch this episode on Youtube: https://youtu.be/Qw4IVixF_L4

In this episode, we're exploring self love and self care by using the 5 love languages as inspiration. Find out your self love archetype here: https://form.typeform.com/to/U6FV8bcR

• Why I'm decoupling with the word "intention" reel has been archived :)

• Heart Magick link: https://selfexpressedbabe.com/heart-magick/

• Come say hi on instagram, tag me in your stories with your self love archetype ;) @selfexpressedbabe

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Watch this episode on youtube: https://youtu.be/Q7vO9QqiHlU

This episode is my reaction to a recent event in the fashion industry, what I think it means about our society as a collective & why it fuels me with passion to go full force with the work I'm doing here.

Thank you for listening to this really raw episode recorded on my phone, I spoke from my heart and would love to keep this conversation going. Come message me on Instagram @selfexpressedbabe

(If I mention anything about season 5 coming up, I deleted a lot of episodes in 2024 and put all that was left into season 1 before releasing anything new, come listen to the newer episodes <3)

Free Self Love Resources for you: https://selfexpressedbabe.com/resources/

Whew, this episode is vulnerable. I honestly wasn't going to post it but I procrastinated on recording something new for today and my husband is home sick so in making the home a quiet healing space for him, I'm not recording something new.

I'm going to take this as "this episode was meant to be shared", lol.

I share in this episode my journey on sexual healing and what I also see now as divine feminine awakening. I recorded this in September 2022 and since then I feel like even more healing has happened. One of them being I'm in a Sex, Love, and Relationship Coaching certification program for all of 2023!! I'm training with Layla Martin who I'm sure I mentioned in this episode.

This will be the last episode in a while, I'll be taking time off of podcasting until March 2022. I hope you have a happy holiday season and new year in the meantime!!

• Join my Breast Massage Course, Heart Magick: https://selfexpressedbabe.com/programs-heart-magick/
• Books I may or may not have mentioned in this episode:-Pussy by Regena Thomashauer (Mama Gena)-From Madness to Mindfulness: Reinventing Sex for Women by Dr Jennifer Gunsaullus-Powerful and Feminine by Rachael Jayne Groover

• Connect with me on Instagram: https://www.instagram.com/selfexpressedbabe/

If you're interested in 1:1 coaching with me, this guide outlines what I can support you with along with pricing options: https://selfexpressedbabe.myflodesk.com/coachingpricing

Dayna Lisa is a Life Oracle and Biz Wiz for intuitive baddies ready to master self healing and create a sold out mentorship practice through embodiment.

We came to co-create in this conversation to talk about self leadership & business expansion through embodiment.

And what came out was a deep surrendering to God. Or Universe, Source, the Divine... a highly spiritual but not religious episode on how to tap into surrender and let go of your mind's habit of wanting to plan and control all the things.

I'd love it if you took a screenshot of you listening to this episode and shared it on Instagram tagging me @selfexpressedbabe and Dayna @youareintuit so we can repost you!!

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Find Dayna online:

Instagram https://instagram.com/youareintuit

Offerings: https://linktr.ee/youareintuit

Watch this episode on youtube:

Follow the podcast on IG: https://www.instagram.com/selfexpressedbabe/

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Free Self Love Resources: https://selfexpressedbabe.com/resources/

Sarah Turino is an author, speaker, Holistic Wellness Instructor and creator of Whole - A Formula for Wellbeing. She's been in the wellness industry for 19 years & her specialty is SomaYoga, a therapeutic modality that invites healing on all layers, body, mind and spirit.

Sarah is passionate about helping people connect or reconnect with their Highest Selves - body, mind and spirit.

In this conversation we talk about deep self love through leaning into fear, triggers, and discomfort. We talk about speaking your truth & being seen and we offer up things to think about from a new perspective.

So if this conversation stirs anything up for you, please DM us!! <3

Find Sarah online:

https://www.sarahturino.com/

https://www.instagram.com/sarah_turino/

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Find me, Cilia, on instagram: https://www.instagram.com/selfexpressedbabe/

Watch this episode on youtube: https://youtu.be/-kAEtLMMoaE

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Learn more & sign up for Heart Magick, 20% off with code OPENLY expired 1/7/23: https://selfexpressedbabe.com/heart-magick/

Ashley Morgan, who goes by her nickname Shlee, is a mindfulness meditation teacher, mentor, Vipassana practitioner, spiritual guide, and creator of The Art of Loving Awareness Mindfulness Immersion.

She helps luminaries, visionaries, and healers embody unwavering mindfulness and compassion so they can confidently deepen their impact and lend their unique gifts and medicine to creating positive change in the world.

In this episode we chat about:

• How to start a mindfulness practice
• What to do if meditation is hard for you
• How mindfulness opens us up to the fullness of life
• The beauty of the human emotional spectrum
• & more juiciness, hope you enjoy!!

You can find Shlee's offerings and free resources on her instagram here: https://www.instagram.com/theinsightfulsage/

Follow the podcast on IG: https://www.instagram.com/selfexpressedbabe/

Watch this episode on youtube: https://youtu.be/F5lMKI1f5zY

Breatiz Soto brings her gifts to this world as a Modern Medicine Woman through Soul Purpose, Wealth Generation & ɪɴɴᴇʀ ᴡɪꜱᴅᴏᴍ ᴀᴄᴛɪᴠᴀᴛion. Beatriz's mission is to remind you of your 𝘍𝘳𝘦𝘦𝘥𝘰𝘮, 𝘓𝘰𝘷𝘦, 𝘌𝘹𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯, 𝘚𝘰𝘶𝘭 𝘙𝘦𝘮𝘦𝘮𝘣𝘳𝘢𝘯𝘤𝘦, 𝘏𝘦𝘢𝘳𝘵 𝘓𝘪𝘣𝘦𝘳𝘢𝘵𝘪𝘰𝘯!

She's a sᴘᴀʀᴋʟᴇ ᴏꜰ ᴅᴇᴇᴘ ᴊᴏʏ who BRINGs 𝙿𝚕𝚊𝚢𝚏𝚞𝚕,ꜱᴘɪᴄʏ,𝘴𝘸𝘦𝘦𝘵 ʜᴏʟʏ ᴡɪѕᴅᴏᴍ to the world and in this conversation we spiral beautifully around the core truth that you belong and everything that comes up in your experience of life belongs.

There's also a beautiful piece at the end of the divine feminine awakening becoming a sort of "mother" to help nurture the divine masculine awakening that I really love.

Get cozy & get ready to eavesdrop on a beautiful sister chat!!

Find Beatriz on IG: https://www.instagram.com/iambeatrizsoto/

Her website (free meditations here): https://beatrizsoto.com/

Find host, Cilia, on IG: https://www.instagram.com/selfexpressedbabe/

Watch this episode on youtube: https://youtu.be/yfnuSw90cAM

Free Self Love Resources: https://selfexpressedbabe.com/resources/

Lucie Al is a Psychic & intuitive business mentor who guides women to connect with their intuition to liberate their truest expression. Lucie walks alongside her clients to guide them in turning on their uniquely magical blended gifts & bridging and amplifying their connection with their spirit guides.

In this episode we talk about:

• Empowerment vs being in power

• The Male Gaze

• Sacred Sexuality

• Self Discovery

• Body Wisdom

• Survival mode & Healing

Find Lucie online:

https://divineempress.me/

https://www.instagram.com/callme.lucie/

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Sign up for Heart Magick, $30 off with code PODCAST: https://selfexpressedbabe.com/heart-magick/

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Find me, Cilia, on Instagram: https://www.instagram.com/selfexpressedbabe/

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Watch this episode on youtube: