Worthy Pieces

Boundaries are scary but essential for our own development. Learn how to set limitations with other people and keep yourself safe. Setting boundaries are normal and should be something we do in order to find distance with those that do not meet or respect our needs.

Understanding how we can be affected by our belief system and personal values when we grow up in an organized religion. Discussing the process of the trauma and pain that people can experience as they navigate their faith crisis.

Full first interview with a friend of mine, Tyson. Listen as he shares his incredible story of being raised in an LDS household as a child, questioning his belief system throughout his life and his struggles coming out as a gay male. We discuss values, creating a new belief system, leaving a religion and how he embraced his new life building confidence within himself and repairing relationships with his family along the way. Resources: Utah Pride Center: https://utahpridecenter.org/ PsychologyToday: https://www.psychologytoday.com/us Instagram @worthywithronda

Emotions? What the hell are these? Let's begin with the basics. Get comfortable with understanding and defining our emotions. As emotions are the essential part of our healing and our mental health. 

What is this podcast? What will you learn? What is the point? I am Ronda Davis, LCSW and I explain it here. Join me!