Thanks for listening - this is #008 of the Wriinkle Podcast

Well the last one with Annie & Hannah has had such a great reception - thanks for the feedback and the nice messages!

In this one we're speaking to Joe Mulhearn & Jordan Wright - they're entrepreneurs who've been mates since school and grown their company, LLS, together. From starting off delivering sports/activity sessions to young kids around their studies, right through to now where LLS is a global operation helping young people gain the skills to build a career in sports coaching, delivering world class sports tours and also forming links with huge sporting institutions.

Check their work out on:

llsonline.uk

https://www.instagram.com/llsonline/

Hopefully you enjoy this one and even take some value from it - let us know what you reckon on the Wriinkle instagram, Youtube etc

Nice one!

Anton 

Thanks for listening to the third Wriinkle Short!

We've picked out a little 2 minute clip from Wriinkle Podcast #008 with Joe & Jordan. They're entrepreneurs who went to school together and then formed a partnership which has seen them take their company (LLS) to locations around the world like Helsinki, Qatar, Kampala and Madrid, to name a few.

Looking forward to releasing the full episode to you in a few days’ time - we get stuck in to how they started, the challenges they've faced, dealing with failure, scaling their business, networking and managing to stay friends despite the pressures that come with growing a company.

In this clip Jordan is talking about the challenge of going all the way to places like Qatar to deliver a presentation and having to perform well and get the results that are needed. He's stepping out of his comfort zone to allow the business to keep progressing.

Me and my mate Michael also discuss our thoughts on stepping out of our comfort zones.

Hope you enjoy it - let us know what you think!

Nice one

Anton

It's Wriinkle Podcast #007 and we're speaking to Hannie!

Hannie is made up of Annie Wagstaff & Hannah Koppenburg, session musicians who write and perform music together. They've already built a strong (and growing!) fanbase by posting videos of them performing together on Instagram. They're just about to start releasing their much anticipated first record and so we've caught them at a really exciting time. Annie & Hannah also reflect on starting out their careers - from studying their instruments, finding their feet as session musicians, finding other ways to earn money and then building momentum to release their own music.

To get an idea of what they're all about, check them out on:

hannieplays (Youtube & Insta)

annieplaysguitar (Instagram)

hannahplayskeys (Instagram)

Also follow them on Spotify to hear their new material as it's released.

Anyway, thanks for listening and let us know what you think

Nice one!

Anton

music by Dyalla Swain https://soundcloud.com/dyallas

This is the second Wriinkle Short - thanks for listening.

In this one we've picked out a clip from the next Wriinkle Podcast with Hannie (Annie Wagstaff & Hannah Koppenburg). They're talking about stuff they've found that helps make things happen for them - like the power of being positive and being more purposeful in your actions to get where you want to be.

Hannah mentions the Law of Attraction a few times in the full podcast and we've seen the same things talked about in all sorts, from self-help books to religion, business and science. We discuss what we make of it.

Let us know what you think..

Anton

Thanks for listening and welcome to Wriinkle Podcast #006!

We're speaking to Joe Neill - personal trainer, gym owner, nutritionist, coach of professional athletes - he talks to us about bulding his career and also touches on areas like;

- upskilling to get ahead

- learning from the approach and mindset of professional athletes

- crash diets, over training 

This is a really interesting one for me personally right now because we're launching this ep in January and it's the time of year where I'm trying to re-set and make resolutions that I'll stick to. I've come away from speaking to Joe Neill with a better approach to all of this.

You can find more info on Joe Neill and his business on;

www.joeneillfitness.co.uk

Insta: joeneillfitness

We also mention a TED Talk about investing in your 20s, find it here;

https://www.ted.com/talks/meg_jay_why_30_is_not_the_new_20

As always, find us on Instagram and Youtube, just search "wriinkle"

Hope you enjoy it, keep all the feedback and also the positive comments coming!

Nice one

Anton

Introducing....Wriinkle Shorts!

Welcome back, we gave you a week off over the holidays and we're back with some changes.. good changes.

We always say that we encourage everyone's feedback and we've acted on some for the new year. Lots of you have said it might be an idea to release Wriinkle Podcats at the start of the week so that you have nice new eps to get into your working week- so that's what we're doing, episodes will now be released on Monday mornings.

BUT

Each Thursday you'll get a Wriinkle Short. We'll pick out one of our highlights from the upcoming episode and talk about why we've chosen it. 

This week our guest, nutritionist and personal trainer Joe Neill, talks about how he encourages lots of smaller lifestyle changes for his clients instead of drastic diets, killer training sessions etc. It's all about sustainability and we discuss how we're trying out this incremental style of improvement in other areas of our lives.

Hopefully you enjoy these snackable podcasts - let us know what you think...

Nice one!

Anton

Wriinkle Podcast #005 - thanks for listening again and all your feedback since we started, we're going to keep trying to bring you great episodes.

This week you'll hear from Sophie & Danica - they tell me about their own journeys in body confidence and their thoughts on how it links to mental health awareness.

Sophie and Danica have hundreds of thousands of followers between them and we get into how they manage that.

Big thanks to them both for coming in and speaking to us

Check them out on Instagram:

lovefromdanica

sophieetuner

Also Danica's documentary on Youtube: 

https://www.youtube.com/channel/UCUN7Ntxksq-m411i8IC00xQ

Next episode is coiming out on 4th Jan so there won't be an episode next week during Christmas. Looking forward to putting the next one out and hearing what you think.

Remember, all of our episodes go on Youtube: https://www.youtube.com/channel/UCmWMCFPSkNyHFcko0G6g4QQ

Instagram: wriinkle

Nice one!

This week we sit down with rapper Dotty at Relentless No.5 studios on Denmark St, London. He tells us about his early life - like learning sign language at 5 years old to communicate with his mum. Also his motivations, techniques to induce creative flow and the steps he's taking to realise his potential as an artist. 

He's releasing an EP (or 'collection of sounds') in early 2018 so look out for that - in the meantime give him a listen on;

Spotify - https://open.spotify.com/artist/3xRb3zzvuRN0pugoxquIaw

Youtube - https://www.youtube.com/watch?v=kQrn5oZOVY4

Also;

Twitter - @dottyldn

Insta - @dotty_ldn

Remember to subscribe, download, review the Wriinkle Podcast! We love that you're listening and enjoying, keep giving us feedback because we can adapt to make the podcast that you want hear!

Also we film all of our episodes for Youtube - check it out, just search Wriinkle

Enjoy!!

music by Dyalla Swain https://soundcloud.com/dyallas

This week we sit down with rapper Dotty at Relentless No.5 studios on Denmark St, London. He tells us about his early life - like learning sign language at 5 years old to communicate with his mum. Also his motivations, techniques to induce creative flow and the steps he's taking to realise his potential as an artist. 

He's releasing an EP (or 'collection of sounds') in early 2018 so look out for that - in the meantime give him a listen on;

Spotify - https://open.spotify.com/artist/3xRb3zzvuRN0pugoxquIaw

Youtube - https://www.youtube.com/watch?v=kQrn5oZOVY4

Also;

Twitter - @dottyldn

Insta - @dotty_ldn

Remember to subscribe, download, review the Wriinkle Podcast! We love that you're listening and enjoying, keep giving us feedback because we can adapt to make the podcast that you want hear!

Also we film all of our episodes for Youtube - check it out, just search Wriinkle

Enjoy!!

music by Dyalla Swain https://soundcloud.com/dyallas

Welcome to #003 where me and Dom went to see Chelsea Slater at Liverpool Girl Geeks & Innovate Her HQ in Liverpool.

We hear all about how Chelsea decided to be proactive about the gender gap in the tech/digital industry when she encountered it first hand. It's so inspiring to hear how after toying with a few different career paths Chelsea finally took action and dived in head first when she found her passion!

Also, if you're interested in the subject of the gender gap in tech and ways of introducing women and girls of all ages to the industry, this ones for you.

Make sure you give Chelsea and her team a shout if you want to explore this further:

www.innovateher.co.uk/

www.liverpoolgirlgeeks.co.uk/

Twitter: @_slates

LinkedIn: https://uk.linkedin.com/in/chelsea-slater-ab548131

Remember all of our episodes are filmed for Youtube - check out our channel at:

https://www.youtube.com/channel/UCmWMCFPSkNyHFcko0G6g4QQ/videos

Instagram & Twitter: @wriinkle

Nice one - enjoy!