Today I'm interviewing Kristin Manieri, a certified mindfulness teacher, host of the excellent podcast "<a href="https://kristenmanieri.com/podcast/">60 Mindful Minutes</a>" and author of several books on mindfulness, including The Mindfulness Journal: Daily Check-in. Kristen shares her insight on why written check-ins are invaluable, as well as how to build the habit of doing them, and what to actually write about when you do them. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Today I'm interviewing Kristin Manieri, a certified mindfulness teacher, host of the excellent podcast "60 Mindful Minutes" and author of several books on mindfulness, including The Mindfulness Journal: Daily Check-in. Kristen shares her insight on why written check-ins are invaluable, as well as how to build the habit of doing them, and what to actually write about when you do them. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm interviewing Kristin Manieri, a certified mindfulness teacher, host of the excellent podcast "<a href="https://kristenmanieri.com/podcast/" rel="noopener noreferrer">60 Mindful Minutes</a>" and author of several books on mindfulness, including The&nbsp;Mindfulness Journal: Daily Check-in. Kristen shares her insight on why written check-ins are invaluable, as well as how to build the habit of doing them, and what to actually write about when you do them. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Writing and Mindfulness--Combine These 2 Tools to Make Friends with Yourself. EP: 594

Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing! 
Whether your creative work is writing, painting, making music, parenting, or simply living, Finding the Throughline can help you get—and stay—inspired. Invigorated, even. 
For detailed show notes on each interview, visit katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there.
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Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing! Whether your creative work is writing, painting, making music, parenting, or simply living, Finding the Throughline can help you get—and stay—inspired. Invigorated, even. For detailed show notes on each interview, visit katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there. .

Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing!&nbsp;
Whether your creative work is writing, painting, making music, parenting, or simply living,&nbsp;Finding the Throughline can help you&nbsp;get—and stay—inspired. Invigorated, even.&nbsp;
For detailed show notes on each interview, visit&nbsp;katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there.
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Writing and Mindfulness--Combine These 2 Tools to Make Friends with Yourself. EP: 594

Writing and Mindfulness--Combine These 2 Tools to Make Friends with Yourself. EP: 594

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