Attention turns to the FA Cup again this weekend as the Lads make a quick return to our former EFL Championship counterparts Oxford United just 10 months on from our last visit to the Kassam Stadium.

It hasn't been a good season for the U's, with just six wins and two managers already this season, so are they up for the cup? Or is survival the main aim and the FA Cup is a mere distraction? To let us know, we are delighted to welcome back the excellent Si from The Fence End Podcast.

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#SAFC #OUFC #FACup

All good things must come to an end, and our unbeaten home record did just that with a rather drab 1-0 defeat to Liverpool on Wearside.

A difficult Wednesday night at the SOL as we lost our back-to-back games for the first time this season. Ross, Dave and Ian get together to chat through all the talking points.

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#SAFC #LiverpoolFC #EPL

Just three points separate the Lads and Liverpool heading into our clash at the Stadium of Light on Wednesday, but can we leapfrog them with a win to keep our unbeaten home run going?

A combination of low confidence, apathy, and a whole host of other negative emotions have engulfed Liverpool's season, and they head to Wearside on the back of just one win in their last seven games. So what can we expect? The excellent Henry Jackson from This Is Anfield joins us to let us know.

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Another away defeat, but not quite as disappointing as the two that came before it. So how do we assess a 3-0 defeat at league leaders Arsenal that perhaps flattered our hosts?

Ross, Sophie and Ian run through a game that left us feeling oddly...positive? And look forward to Liverpool's visit this Wednesday.

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#SAFC #ArsenalFC #EPL

If Burnley was our easiest test of he season, then maybe this weekend's visit to Arsenal is the toughest. But these tests are their to be passed...so why not?

Our first trip to the Emirates since we met in the quarter-final of the Carabao Cup back in the Lee Johnson days, Sunderland will hope to spring a second successive home league defeat on the Gunners, but the odds are stacked against us. Can we do it? To give us the lowdown on the hosts and league leaders is Arsenal fan and returning guest Jamie Kent.

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#SAFC #Arsenal #EPL

The unbeaten home run rolls on at the SOL, as an OG, Habib Diarra and Chems Talbi help us demolish a shockingly poor Burnley 3-0 on Wearside.

There's very little to complain about, tons to cheer, and plenty to talk about after a comprehensive victory, and a pretty hectic deadline day in some ways. Dave, Graham, Ian, and Ross dig into the nitty gritty, and discuss the cultural impact of Jurassic Park in the 90s.

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#SAFC #BurnleyFC #EPL

The Lads are back on Wearside for a night under the lights against struggling Burnley, and in need of a response following our poor display in the capital last weekend.

10 points adrift of safety, has hope already evaporated at Turf Moor? The excellent Joe from the TurfCast joins us to give us the lowdown on our next visitors.

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#SAFC #BurnleyFC #EPL

The worst performance of the season? Quite possibly. Blown away by West Ham before the half-time break, Sunderland return to the North East with their tails between their legs.

Graham, Ross and Peter try to keep things in perspective, while also having a good old moan at a dire day in the capital. Join us, if you want. WHAT'S IN THAT PIE?

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#SAFC #WHUFC #EPL

The Lads are back in the capital this weekend as we make the visit to struggling West Ham United in search another three points at the London Stadium.

What can we expect from the Hammers this weekend after their big weekend win over Spurs? And is their home clash with us a must win? To let us know, the excellent James Jones of We Are West Ham Podcast to give us the lowdown on this weekend's opponents.

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#SAFC #WHUFC #EPL

Another week at the SOL, and dose of positivity, as the Lads come back from a losing position to take all three points on Wearside again.

Graham, Ian, Soph, and Dave join to wax lyrical about Enzo's masterclass, Brobbey's unstoppable centre-forward performance, and Sunderland's growing hope of European football.

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#SAFC #CPFC #EPL