Sunderland end the regular season with five defeats on the bounce, and the mood in the fanbase is particularly low. What could make it even worse? A double date with Coventry City. Oh well.

Ross and Pete join me as we dig through another placid Sunderland performance and assess our playoff chances on the back of some pretty horrific performances. Can they all surprise us? Let's see.

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#SAFC #QPR #EFLChampionship

The final game of the regular season is upon us, and neither side are playing particularly well. Can we find it in ourselves to care?

With Sunderland comfortable in the playoffs and QPR safe in the middle of the table, it's hard to get excited about a fixture that means the square root of f**k all, but the always excellent Clive from LoftForWords is always worth listening to, so tune in as he joins me to preview the game.

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#SAFC #QPR #EFLChampionship

Just two more of these to go, and the playoffs have arrived. Will this weekend see a full strength side head to Oxford, though? Or will RLB go safe again in order to preserve our most important players?

To less us know what we can expect from the opposite side is the always excellent Si from the Fence End pod!

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#SAFC #OUFC #EFLChampionship

Does anyone care about these games? Do we care too much? What's a paste egg?

Sophie and Dave join me to make sense of a game that also made no sense. Strap in as we wax lyrical about Harrison Jones, talk about T Watz looking more arsed than usual and pick our playoff starting XI. Yes, I said T Watz. What you gonna do?

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#SAFC #BRFC #EFLChampionship

A Trai Hume red card, another defeat, and a grumbling as we head into Easter Sunday.

One of more chaotic episodes of the season, join myself, Dave, Ross and Pete as we ask for the of Coventry City on a fu**ing plate.

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#SAFC #BCFC #EFLChampionship

A double-header this Easter begins with Bristol City on Friday, and the Lads could really do with giving us a bit of an uplifting performance, couldn't they?

Can the Lads resurrect a bit of a good form on Good Friday? And what can we expect from Bristol City? David from the Bristol City Forever podcast joins us to let us know.

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#SAFC #BCFC #EFLChampionship

Ugh. What a forgettable performance. Thankfully this podcast is brilliant...probably.

Sophie and Dave join me to run over a really pointless 90 minutes of football to discuss Wilson Isidor, the booing of Tommy Watson and all the other stuff.

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#SAFC #SCAFC #EFLChampionship

Playoffs secured with five games to go? Time to sit up and relax for a bit and get ready to enjoy the ride. First up? The only team with a 100% record at the SOL since we returned to the Championship.

Can we end that and send them back to South Wales packing? To give us the lowdown on Swansea City this week is the always excellent Luke from the SwanCast. Tune in.

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#SAFC #SCAFC #EFLChampionship

GIMME GIMME GIMME A DEFENDER FROM ULSTER. GET IN!

'Guest star' Brad Sharpe and Peter join me in the Colorado Lounge to chat about another big win on the road, as the Lads go four from six and scare the shite out of the EFL Championship playoff contenders. We're coming for you, Barbara!

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#SAFC #WBA #EFLChampionship

Back on the road this week, as we take in our annual trip to the Hawthorns to visit uncle Tony and West Brom. From Evil Alex to lovely Tony? What a week!

Can we make it two wins on the bounce? With momentum required, it would definitely help as we stare down the playoff spot come season end. Let's go!

The always super fun Chris Hall from AlbionAnalysis joins us to give the lowdown on the Baggies ahead of the vital clash on Wearside.

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#SAFC #WBA #EFLChampionship