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www.themerahkeepath.com

By Shital K. GusaniEducationSelf-Improvement
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www.themerahkeepath.com episodes

  • VS3 Value Chakra
    Everyone has heard of Harry Potter, it's success is phenomenal.
    I believe, it is because of the way J K Rowling, has moulded her characters so beautifully. Each and everyone so ordinary yet important in their own ways.
    In every book, it is not Harry who alone is the hero... but each and everyone of his friends, professors and the help he gets in unexpected ways, that make it so relatable.
    In the Human Chess Board game in the Philosophers Stone, Ronald Weasley was the hero.
    In the Devils Snare, Hermione was able to help them past with her skills and calmness.
    Harry was able to get the flying key because of his expertise of being a seeker in his Quidditch team.
    These are just a few obstacles in one of the books. The cherry on the cake was the main hero turns out to be someone else.
    The point is, everyone is a hero of a heroine if they choose to take the right decision at the right time by honing their own skills and strengths... which we tend to overlook or underestimate. Is it because the grass always feels greener on the other side?
    A thought crossed my mind.... if everyone was complete, won't we all be like a circle or a ball... together yet separate... never connecting or one? On the otherhand, isn't our strength and weaknesses both... that make us fit perfectly in the puzzle of our cosmic world?
    I R5 myself.
    I R5 my taking everything good for granted.
    I R5 my not acknowledging and appreciating everything I have.
    I R5 my not appreciating what I have achieved.
    I R5 my dependence on others to feel relevant and valued.
    I R5 my belief, that I'm the perception of others.
    I R5 my belief that these perceptions are written in stone.
    I R5 my belief that valuing others rather than myself is more important.
    I R5 my fear of others not finding me up to mark.
    I R5 my fear of my exclusion by everyone who matter to me.
    I R5 my association of others perception with my value.
    I R5 my association of growth with my adverse emotional charges.
    I R5 my association of growth with my being unappreciated/ unvalued and taken for granted.
    I R5 my association of growth with social isolation.
    I R5 my guilt of not valuing others in the past
    I R5 my regret of not appreciating others in the past.
    I R5 my oaths, vows and promises due to my unawareness.
    I R5 my ancestral curses due to my unawareness.
    My thought process is my Soul's ❤️.
    A Redikall mindset is my Soul's 🧡.
    Understanding my thoughts clearly is my Soul's💛.
    My self respect is my Soul's 💚.
    My unawareness of my importance in the cosmic cycle is my Soul's 💙.
    My unawareness of my small but valuable contribution is my Soul's 💜.
    My unawareness of everyone's importance in my life good or bad is my Soul's ❤️.
    Harmony in all my universes is my souls 🤍.
    Thriving in complete alignment with the purpose of my life with ease, grace, joy and fun is my souls ❤️🧡💛💚💙💜🤍.
    Applying the core principles of Redikall in every facet of my life is my souls ❤️🧡💛💚💙💜🤍.
    Affirmative Action
    Awareness and complete faith in the higher plan helps me value myself, others and all the experiences with serenity❤️🧡💛💚💙💜🤍.
    Redikall is a alternative healing modality which can be used to heal ourselves and others.
    ( R5 stands for Revive, Recognise, Realign, Reorient, and Reposition.
    To know more on Redikall Crystalline Mind read:
    https://www.redikallhealing.com/rcm-book.html )
    #redikallstatements #commandoverourselves #redikall #life #selfhealingjourney #mykintsugi #merahkee #anudge #R5 #ksd #quoteoftheday #quotestoinspire #quotesdaily #quotestoliveby #original #womenempoweringwomen #healing #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #mentaltoughness #commandyourday #alternativehealing #mindgames #wellness #holistichealing
    #bethechange #kintsugi #growth #icandoit #knowledge #valuemyself
    #valueeverything
    6 min
  • Knowledge full meditation
    What is knowledge?
    Is it what we learn from books?
    Can knowledge have such a narrow definition?
    Isn't it, the innate understanding of our ownselves and in doing so, the world around us?
    Isn't it, a quest to find the illusive stillness and bliss in everything? Isn't it, one and the only question which has eluded us.
    Doesn't everything come to this question eventually?
    We are always trying to be something? Why? Is it that we feel we are nothing?....but.. if what we want... stillness, it found in nothingness... Isn't it?... but that somehow feels very simple and unimportant. We want to feel relevant.. to be important so that people take note of us.
    Till we realise, that i this is not us... and the never ending journey starts again.
    Isn't this knowledge too, that...we are not this... we are not that... Then what are we?
    I feel this knowledge.... of us... not being anything that we see, hear, touch, smell, taste, feel and accept as us... is not actually us, is the greatest knowledge. The real journey begins from here!
    Happy Vasant Panchami.
    I see myself.
    I see my ignorance.
    I see my rigidity.
    I see my ego, pride and righteousness.
    I see my awareness
    I see my uniqueness
    I see the knowledge in universal truth.
    I see the knowledge in unconditional love.
    I see the knowledge in infinite compassion.
    I choose to remain open to receive knowledge in complete alignment with the core resource energy for the highest good.
    I see myself receiving this knowledge....
    I am the receiver, receiving this knowledge and the.
    I choose to understand and absorb this knowledge easily effortlessly joyfully and full of fun.
    I see myself understanding and absorbing this knowledge... I am myself understanding and absorbing this knowledge and myself understanding and absorbing this knowledge is me.
    I choose to apply and implement this knowledge at the right time for universal good.
    I see myself implementing this knowledge... I am my implementation of this knowledge and the implementation of this knowledge is me.
    I see knowlege.
    I see.
    I see it.
    I see that.
    14 min
  • Knowlege Vasant Panchami
    What is knowledge?
    Is it what we learn from books?
    Can knowledge have such a narrow definition?
    Isn't it, the innate understanding of our ownselves and in doing so, the world around us?
    Isn't it, a quest to find the illusive stillness and bliss in everything? Isn't it, one and the only question which has eluded us.
    Doesn't everything come to this question eventually?
    We are always trying to be something? Why? Is it that we feel we are nothing?....but... that is what we want... stillness, which can be found in nothingness... Isn't it?... but that somehow feels very simple and unimportant. We want to feel relevant.. to be important so that people take note of us.
    Till we realise, that it is not us... and the never ending journey starts again.
    Isn't this knowledge too, that...we are not this... we are not that... Then what are we?
    I feel this knowledge.... of us... not being anything that we see, hear, touch, smell, taste, feel and accept as us... is not actually us, is the greatest knowledge. The real journey begins from here!
    Happy Vasant Panchami.
    I see the knowledge in universal truth.
    I see the knowledge in unconditional love.
    I see the knowledge in infinite compassion.
    I choose to remain open to receive knowledge in complete alignment with the core resource energy for the highest good.
    I see myself receiving this knowledge....
    I am the receiver, receiving this knowledge and the.
    I choose to understand and absorb this knowledge easily effortlessly joyfully and full of fun.
    I see myself understanding and absorbing this knowledge... I am myself understanding and absorbing this knowledge and myself understanding and absorbing this knowledge is me.
    I choose to apply and implement this knowledge at the right time for universal good.
    I see myself implementing this knowledge... I am my implementation of this knowledge and the implementation of this knowledge is me.
    I see knowlege.
    8 min
  • AR7 Structure And Rule Compliance Chakra
    AR7 Structure And Rule Compliance Chakra.
    There is very beautiful story about a philosophy professor, going to a class, with an empty bottle and two mugs of coffee, which he set up on the desk.
    This is my take on that story.
    He asked the students how many things can be put in the bottle. The students said not much.
    Then the professor took out some golf balls and put them inside the empty bottle, then he took some pebbles and put them in and then shook the jar, till they settled in between the golf balls. The students were completely focused by now. Then he took out a packet of sand and slowly started pouring it inside. He shook the bottle a little, till there was no space for any more sand to fit it. By now all the students were completely intrigued by the drama unfolding.
    They all thought it was impossible to put anything else as there was not a single bit of space left in the bottle. Then the professor slowly started pouring water till the whole bottle of water was empty.
    Now the professor sat down and on being asked by the students to explain...
    He said, it means that confinement is an illusion, it actually makes us more ingenious.
    Life is like a bottle having its own set of rules. Breaking this illusion of confinement we have to use our full potential by thinking out of the box, to come up with creative ingenious ideas that help us rise and flow with freedom inspite of the structure, rules or fetters. ....and if there are friends to share a cup of coffee then..kya kehna.
    I R5 myself.
    I R5 my feeling tied down.
    I R5 my feeling caged.
    I R5 my feeling completely stuck.
    I R5 my feeling of being burdened by others expectation.
    I R5 fear of not reaching up to their expectations.
    I R5 my feeling bored with structure.
    I R5 my feeling bogged down by rules.
    I R5 my association of structure with death of creativity.
    I R5 my association of rules with the death of individuality.
    I R5 my need for structure... but for others.
    I R5 my hypocrisy.
    I R5 my gipsy mindset.
    I R5 my belief that structure is inhibitory.
    I R5 my belief that structure is boring.
    I R5 my association of growth with dissatisfaction.
    I R5 my association of growth with druggery.
    I R5 my oaths,vows and promises related to being tied down.
    I R5 my ancestral curses related to being tied down.
    I R5 my pre-programming of rebellion
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❣️.
    Understanding the brilliance in structure and rules is my Souls ❤️.
    The knowledge that perfect system and structure is the ladder to success is my Souls ❣️
    Thinking out of the box solutions to flow freely inside the structure my Souls ❣️.
    Growing tall towards the sun is my Souls ❣️.
    Knowing that this grounding only gives free reign to my creativity is my Souls ❣️.
    Aligning myself perfectly helps me grow exponentially is my Souls ❣️
    A structure, harmonising all my universes is my Souls ❣️.
    Thriving in complete alignment with the purpose of my life with ease, grace, joy and fun is my Souls ❣️.
    Affirmative Action.
    Out of the box creativity and structure makes life bliss.
    Redikall is a alternative healing modality which can be used to heal ourselves and others.
    ( R5 stands for Revive, Recognise, Realign, Reorient, and Reposition.
    To know more on Redikall Crystalline Mind read:
    https://www.redikallhealing.com/rcm-book.html )
    #redikallstatements #commandoverourselves #redikall #life #selfhealingjourney #mykintsugi #merahkee #anudge #R5 #ksd #quoteoftheday #quotestoinspire #quotesdaily #quotestoliveby #original #womenempoweringwomen #healing #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #mentaltoughness #commandyourday #alternativehealing
    #mindgames
    #bethechange
    #kintsugi
    #growth #icandoit
    #structure #rules
    5 min
  • FC2 Promise Chakra
    FC2 Promise Chakra
    Water, like life, is pure and divine. When we add our free will to mix just the right amount of sugared happiness, to balance it with the sour adversities, like the lemons squeezed in it, while keeping ourselves cool and collected like the ice cubes, a few fresh mint leaves of our passion and then....drink it with great panache.
    Then.... every moment becomes a pleasure to treasure.
    I R5 myself.
    I R5 my oaths,vows and promises across time and space.
    I R5 my ancestral curses across time and space.
    I R5 my pre programming due to all the oaths vows and promises across time and space.
    I R5 my focusing on my problems.
    I R5 my being completely low because to them.
    I R5 my fear of self sabotaging myself due to my unawareness.
    I R5 my fear of being a mouse on a wheel.
    I R5 my fear of my destiny.
    I R5 my fear of my superstitions.
    I R5 my fear of a revengeful supreme power.
    I R5 my fear of the unknown.
    I R5 my belief that destiny is powerful.
    I R5 my fear of being complacent.
    I R5 my belief that there is a metaphysical angle to anything that goes wrong.
    I R5 my fear of metaphysical anger.
    I R5 my association of growth with adversities.
    I R5 my association of growth with bearing the brunt.
    I R5 my association of growth with fear.
    I R5 my association of growth with rigidity.
    I R5 my association of growth with walking the line.
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❣️.
    Understanding my thoughts clearly is my Souls ❤️.
    Focusing on the purpose of my life is my Souls ❣️.
    Embracing the purpose behind, my oaths, vows and promises is my Souls ❣️.
    Understanding the brilliance in all this is my Souls ❣️.
    Intending and inviting one and all to rise above my oaths vows and promises is my Souls ❣️.
    Transforming all the powerful words affecting me into blessings in complete alignment with my life's purpose is my Souls ❣️.
    Harmony in all my universes is my Souls ❣️.
    Thriving in complete alignment with the purpose of my life with ease, grace, joy and fun is my Souls ❣️.
    Affirmative Action.
    Embracing everything with complete integrity makes my life taste fresh and sweet like a lemonade.
    #redikallstatements #commandoverourselves #redikall #life #selfhealingjourney #mykintsugi #merahkee #anudge #R5 #ksd #quoteoftheday #quotestoinspire #quotesdaily #quotestoliveby #original #womenempoweringwomen #healing #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #mentaltoughness #commandyourday #alternativehealing
    #mindgames
    #bethechange
    #kintsugi
    #growth #icandoit
    #oaths #vows #promise
    4 min
  • HL12 Left Respect Chakra
    HL12 Left Respect Chakra
    As individuals living in this fast paced world... multi tasking, is a way of life.
    We try to do things, where we always opt for the best option.
    An option which works for everyone, which does not harm others but seems to be an appropriate solution. There is a possibility... that we may harm our ownselves but not others, in doing so.... Isn't it?
    Then... why are we so hard on ourselves?
    Why don't we like ourselves?
    Why do we have a low self esteem?
    Why the self sabotage?
    Why the doubts?
    Doubts arise only if there is a trace of selfishness, greed or any such thought at the seed level.
    Shouldn't we be acceptable of ourselves as we are of others?
    When we do not respect our own self, we unconciously project it in our space. Which the universe then complies by giving us the experience. This makes us feel let down, hurt, sad... and we start feeling a grudge or hard feeling for the other.
    A vicious cycle of one upmanship is the only outcome of this.
    Instead... when we see the universe around as an extention of our inner most feelings we open ourselves to accepting everything and everyone and rise above it....and everything changes.
    I R5 myself.
    I R5 my ego pride and righteousness.
    I R5 not liking myself.
    I R5 being strict with myself and others.
    I R5 my attitude.
    I R5 everything that does not make me feel respected.
    I R5 everything that does not allow me to respect others.
    I R5 my not liking my projected experiences.
    I R5 my rejection of some parts of me and others.
    I R5 my guilt of holier than thou attitude.
    I R5 my guilt of judging others.
    I R5 my illusion of myself.
    I R5 my illusion of other's being themselves.
    I R5 my pride for my beliefs.
    I R5 my belief that sweet talkers are good people.
    I R5 my belief that money makes people arrogant.
    I R5 my association of the old ways with respect.
    I R5 association of old values with admiration.
    I R5 my association of growth with not being respected.
    I R5 my association of growth with being demeaned.
    I R5 my oaths,vows and promises beyond time and space.
    I R5 my ancestral curses beyond time and space.
    I R5 my pre programming beyond time and space.
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❣️.
    Understanding my thoughts clearly is my Souls ❤️.
    Forgiving myself and others beyond time and space is my Souls ❣️.
    Acceptance of everything as is is my Souls ❣️.
    Realisation of the larger picture that everything is one is my Souls ❣️
    Respecting the creator in everyone and everything and the co creator is my Souls ❣️.
    Integrating everything within me is my Souls ❣️.
    Thriving in complete alignment with the purpose of my life with ease, grace, joy and fun is my Souls ❣️.
    Affirmative Action.
    Unconditional acceptance of everything is the unconditional acceptance of myself.
    Redikall is a alternative healing modality which can be used to heal ourselves and others.
    ( R5 stands for Revive, Recognise, Realign, Reorient, and Reposition.
    To know more on Redikall Crystalline Mind read:
    https://www.redikallhealing.com/rcm-book.html )
    #redikallstatements #commandoverourselves #redikall #life #selfhealingjourney #mykintsugi #merahkee #anudge #R5 #ksd #quoteoftheday #quotestoinspire #quotesdaily #quotestoliveby #original #womenempoweringwomen #healing #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #mentaltoughness #commandyourday #alternativehealing
    #mindgames
    #bethechange
    #kintsugi
    #growth #icandoit
    #respect
    6 min
  • CR5 Right Courageous Love Chakra
    CR5 Right Courageous Love Chakra
    What is Courageous love?
    Do we really need courage to love... yes... we do, if it is unconditional love we are talking about.
    It is easy to love but very hard to maintain it. Loving comes naturally to us humans as we are nurturers by birth. The problems arises when we allow our brains to feel in a loving relationship.
    Till the time we are ok, with giving or contributing it flows freely. The moment we start building dams starting with why or who, then the flow starts being sporadic... till it dries up completely.
    The question which come to mind is... Why do we feel complete only when our feelings are reciprocated?
    Why do we insist on it being from the same place...we want?
    Is it possible for two people to love equally...... there will always be a difference in feeling, temperament, needs etc... Isn't it?
    Then isn't it better to be with a person who loves us rather than whom we love? Why the insistence of it being exactly as we imagine it to be?
    Why do I have to love an apple just because you do... what is wrong with my loving an orange?
    Is it possible to remain neutral to a person who loves us?
    Is it possible to love a person with the same intensity even after we are hurt by them again and again?
    Is it possible to forgive everything that they do?
    If not then, what do we do about it?
    Don't we shut ourselves off when we are hurting?
    Isn't shutting ourselves by default distancing us from everything?
    A dam in a river, collects and preserves water, which has to be released at intervals. If not released, it has the power to devastate the whole area causing damage to everything that comes in the way.
    The sun shines everyday like clockwork, it is up to us where we are... Inside, outside, under the umbrella. We receive sunlight according to our capability and want.
    The sun does not differentiate between anything. Maybe that's why we never blame the sun or hate it. We blame deforestation, global warming, our callousness everything but not the sun... as it gives unconditionally without any kind of
    discrimination. When we have the courage to love without discrimination we will be receiving everything that is right for us... from everywhere.
    7 min

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As an empowerer, Shital connects with people through personalized online sessions, blogs, and podcasts, and guides them towards a holistic way to health, wellness, and awareness; enriching their…