www.themerahkeepath.com

www.themerahkeepath.com

By Shital K. GusaniEducationSelf-Improvement
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www.themerahkeepath.com episodes

  • MCF8 Front Solar Chakra
    MCF8 Front Solar Chakra
    I read this beautiful article about ping pong by 'thebengali'. Loved what he said about the game. When he was young he use to play ping pong at the local community club. There was a small boy who use to come daily to play, concentrate on his game, lost to the seniors but was completely
    focused on his own game. He improved himself by practicing and
    later he was about to beat them.
    The secret, behind his winning, according to the small boy, were two things, one he just tried to put the ball back on the table everytime and the second was that he played at his own pace.
    What a beautiful philosophy... In an environment where we are under authority, the first thing is to concentrate on our own responses and on being proactive. The second thing is we have to concentrate on our strengths.
    The third thing we can do is play at our pace so that the person in front of us has to do the same.
    This will lead to a win win situation in life as we are focused on improving our ownselves... By persevering, begin neutral, honing our strengths and being aware of our weaknesses.
    I R5 myself in all my universes.
    I R5 my imbalance.
    I R5 my disposition.
    I R5 fear of authority and authoritative figures.
    I R5 my rejection by PAB.
    I R5 my fear to disagree or rebel.
    I R5 this vicious circle.
    I R5 all my escape tactics and mechanisms.
    I R5 my association of authority with being calculative.
    I R5 my belief that authority can curb growth.
    I R5 this leash in my brain.
    I R5 this dragon on my chest.
    I R5 this good dog, bad dog training.
    I R5 this complete breakdown feeling all the time.
    I R5 my association of authority with death.
    I R5 my oaths,vows and promises and ancestral curses.
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❣️.
    Understanding my thoughts clearly is my Souls ❤️.
    Having command over my responses is my Souls ❤️.
    Evolving continuously in my position is my Souls ❣️.
    Begin a rising kite in the right hands is my Souls ❣️.
    This win win situation is my Souls ❤️.
    The brilliance in any given situation is my Souls ❣️
    Thriving in complete alignment with the purpose of my life is my Souls ❣️.
    Affirmative Action.
    It takes two to play a ping pong match.
    Redikall is a alternative healing modality which can be used to heal ourselves and others.
    ( R5 stands for Revive, Recognise, Realign, Reorient, and Reposition.
    To know more on Redikall Crystalline Mind read:
    https://www.redikallhealing.com/rcm-book.html )
    #redikallstatements #commandoverourselves #redikall #life #selfhealingjourney #mykintsugi #merahkee #anudge #R5 #ksd #quoteoftheday #quotestoinspire #quotesdaily #quotestoliveby #original #womenempoweringwomen #healing #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #mentaltoughness #commandyourday #alternativehealing
    #mindgames
    #bethechange
    #kintsugi
    #growth #solarchakra
    5 min
  • MC1 Crown Chakra.
    MC1 Crown Chakra.
    When you surrender completely after doing your best, 'He' burns for you.
    The light of the lamp,
    Through your eyes,
    Warms your heart ... But,
    When it embeds itself,
    Inside you...
    It frees your soul!
    Then...you are the flame,
    But, he burns for you !!!
    K'sd
    When you are connected... then you don't have to do anything special, except do your duty... what ever it is... with full integrity. This is how I've understood the crown chakra.
    I R5 my disconnect with myself.
    I R5 my disconnect from everything.
    I R5 this duality.
    I R5 disharmony in all my universes.
    I R5 me being my magnifying glass.
    I R5 my shattered parts.
    I R5 all my fragmented particles.
    I R5 my shadowed self.
    I R5 my unknown self.
    I R5 my rejection of so much of me
    I R5 my projections.
    I R5 my need to shift from within.
    I R5 my association of presumption with rejecting myself.
    I R5 my fear of believing in my presumptions.
    I R5 my association of growth with rejecting myself.
    I R5 my oaths,vows and promises and ancestral curses.
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❣️.
    Understanding my thoughts clearly is my Souls ❤️.
    Integrating all my shattered parts is my Souls ❣️.
    Rising above everything is my Souls ❤️.
    Connecting to each and every cell of the cosmos is my Souls ❣️.
    Connection to the larger picture is my Souls ❣️.
    Thriving in complete alignment with the purpose of my life is my Souls ❣️.
    This oneness is my Souls ❣️.
    Affirmative Action.
    Observing, contemplating and changing inside changes the picture outside.
    Redikall is a alternative healing modality which can be used to heal ourselves and others.
    ( R5 stands for Revive, Recognise, Realign, Reorient, and Reposition.
    To know more on Redikall Crystalline Mind read:
    https://www.redikallhealing.com/rcm-book.html )
    #redikallstatements #commandoverourselves #redikall #life #selfhealingjourney #mykintsugi #merahkee #anudge #R5 #ksd #quoteoftheday #quotestoinspire #quotesdaily #quotestoliveby #original #womenempoweringwomen #healing #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #mentaltoughness #commandyourday #alternativehealing
    #mindgames
    #bethechange
    #kintsugi
    #growth #icandoit
    #surrender #crownchakra
    4 min
  • AR18 Left Synchronicity Chakra
    AR18 Left Synchronicity Chakra
    In nature you can see the circle of life in action in everything and everywhere.
    Otherwise how can we explain the... circumambulation of the planets around the earth,
    the migratory birds flying thousands of miles to a particular place in a particular season, for giving birth...
    The life cycle of a butterfly....
    The creation of a pearl.... and so many such amazing wonders.
    Everything is in rhythm. There is no alarm clock or reminders to any of them. So the questions... which are churning inside are...
    Are we also connected to this universal rhythm?
    How do we know it is the universal rhythm.. and not our filter mind?
    Is sixth sense the same thing?...or....
    Is it the conscience, the little voice inside, guiding us?
    Do we have the courage to follow it?
    What if it does not work out?
    Most of the times it is completely opposite of what my filter mind says... isn't it completely insane to follow it?
    The questions can never end but knowledge does bring clarity. The counter argument would be...
    Does the body forget it's natural functions?
    Do we have to make an effort to sweat, to yawn, to relieve ourselves doesn't all bodily functions happen naturally?
    Similarly don't we call someone and they say.. I was thinking about you only... or... the uneasiness that something is not right and some news come which fill us with sadness. There are thousands of such examples.
    I believe that if we stay in integrity with our inner guidance it can never harm us... and helps us contribute in the right way at the right time.
    I R5 myself.
    I R5 a perfect time for everything.
    I R5 my procrastination.
    I R5 my laziness.
    I R5 my dead self.
    I R5 my guilt of not putting enough effort.
    I R5 my guilt at not contributing enough.
    I R5 my guilt of over doing things.
    I R5 my association of doubt in contributing....How
    I R5 my association of uncertainty in contributing.... What
    I R5 my association of contribution with the result.
    I R5 my association of judgement in responding or contributing.
    I R5 my belief that my contribution is not enough.
    I R5 my fear .
    I R5 my fear of not being good enough.
    I R5 my fear of being selfish.
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❤️.
    Clarity in thoughts is my Souls ❤️.
    The belief that our attitude decides our time is my Souls ❤️.
    Giving my best in any given moment is my Souls ❤️.
    This lightness is my Souls ❤️.
    Listening to my inner guidance is my Souls ❤️.
    My alignment to the a prime resource energy is my Souls ❤️.
    My alignment to the purpose of my life is my Souls ❤️.
    Affirmative Action
    Complete alignment to my conciousness helps me to contribute the right things at the right time.
    5 min
  • CC10 Acceptance Chakra
    CC10 Acceptance Chakra
    A quilt is a patchwork of different materials. Each scrap is important, as it is a memory of a special or not so special occasion... or... it could be any scrap which was there, at the right time when it was needed. In short every scrap which goes into making it beautiful and warm.
    It is generally made by a group or a community where everyone comes together to make it.
    I remember when I was a child we had a quilt made out of old sarees. Anyone in the family could contribute a saree to be added to the quilt. Ours was a combination of my mother, aunties and even my grand mother's white saree. The sarees used had become almost transparent with wearing it almost daily, had a few holes.... in fact a lot of tears, that it could not be worn and the texture was soft like a baby.
    Maybe there were so many memories attatched to the saree that my mother or anyone for that matter, did not have the heart to throw it. It was kept at the back of the lowest drawer in the cupboard, till enough such sarees were there.
    When there were enough, they were all darned and then sewn together making it so warm, soft and smelling of love.
    This I feel is what acceptance is all about.
    It is about wear and tear yet holding on to one another.
    It is about being non judgemental.
    It is about being together.
    It is about giving warmth, irrespective how much torn you are inside.
    It is about a labour love...unconditional.
    It is about togetherness and bonding
    It is about being one irrespective of differences of caste, culture, religion etc.
    In the end, it is about the larger picture.
    I R5 myself harmoniously in all my universes.
    I R5 my manifestations.
    I R5 my projections.
    I R5 my rejection of my shadow self.
    I R5 the rejection of my ignorance.
    I R5 fear of being ignorant.
    I R5 my fear of not being in harmony.
    I R5 my fear of being imperfect.
    I R5 my fear of adverse beliefs.
    I R5 my association of accepting anything as condoning it.
    I R5 my association of rejection with not being there.
    I R5 the association of growth with rejection.
    I R5 my association of growth by overlooking my shadow self.
    I R5 my association of growth with subduing everything I don't like about me.
    I R5 my oaths,vows and promises.
    I R5 my ancestral curses.
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❣️.
    Understanding my thoughts clearly is my Souls ❤️.
    Accepting myself and others completely is my Souls ❤️.
    Saying yes! to the supreme consciousness is my Souls ❤️.
    Being proactive is my Souls ❣️.
    Seeing the brilliance in all that is, is my Souls ❣️.
    I see myself
    I feel myself.
    I acknowledge myself.
    I love and accept myself.
    I honour myself.
    I honour the brilliance in myself.
    I am my self and my self is me.
    Thriving in complete alignment with the purpose of my life is my Souls ❣️.
    Affirmative Action.
    Accepting myself and others with awareness fits all the puzzle pieces in the right place.
    Redikall is a alternative healing modality which can be used to heal ourselves and others.
    ( R5 stands for Revive, Recognise, Realign, Reorient, and Reposition.
    To know more on Redikall Crystalline Mind read:
    https://www.redikallhealing.com/rcm-book.html )
    #redikallstatements #commandoverourselves #redikall #life #selfhealingjourney #mykintsugi #merahkee #anudge #R5 #ksd #quoteoftheday #quotestoinspire #quotesdaily #quotestoliveby #original #womenempoweringwomen #healing #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #mentaltoughness #commandyourday #alternativehealing
    #mindgames
    #bethechange
    #kintsugi
    #growth #icandoit
    #quilts
    6 min
  • VC1 Horizon Expansion Chakra.
    VC1 Horizon Expansion Chakra.
    The moment we realise that,
    Nothing is Good and Nothing is Bad,
    our real journey starts.
    What is exploring???
    Today we celebrate Makar Sankranti, the Kite Flying Festival in India.
    The kite is made out of paper and thin sticks, tied to a string, which is in the hand of the person who is flying the kite.
    Just like the kite, we need to be light and completely balanced, to rise.
    The person who is guiding us to explore our full potential and horizons, can be
    the supreme energy our family, our roots, our principles... or.. it can be something we overlook completely and should be grateful to... our adversities in form of people and circumstances ?
    Once we surrender and say yes with faith, to the kiteflyer.. to explore as guided by him we realise our full potential.
    We may drop a few times, till we find that draught which aligns us perfectly.
    Then it becomes easy to rise with inspiration in a very short time.
    This does not mean there will be nothing to challenge it... There will be other draughts, other kites...
    Some of these draughts may make the us rise very fast, causing tension in the string but as long as it is the hands of the master flyer, the kite does not have to worry, as the turbulence created is perfectly controlled by the kiteflyer....by reeling it in, by letting the string loose, by changing direction etc
    The lower the kite the more chances of the string being cut by another string but the higher it explores it's potential and the horizon, the lesser chances of it being cut.... then even others, become interested in just watching, learning, being guided and inspired by it.
    The kite may feel fettered and may want to disconnect from the kiteflyer, feeling that it cannot explore its full potential because of him....but when it is cut loose, the kite sways happily, in its new found freedom... till it gets caught in a draught that makes it dance to it's own tune.
    Without the guiding hands, it is at the mercy of the wind, spinning out of control, completely berserk going up and down,....till the string is caught in something.
    There it rests forever, forgotten.
    In life too we feel fettered by people and circumstance forgetting that they are the grounding factors which help us to explore our full potential.
    When we have faith in the grounding factors irrespective of what they are and explore our horizons then we fly high.
    I R5 myself in harmony in all my universes.
    I R5 my limited world.
    I R5 my pre-programming of my secure world.
    I R5 my fear of the outside insecure world.
    I R5 my one track vision.
    I R5 my narrow vision.
    I R5 my pre-programming of my roleplay.
    I R5 fear of being selfish.
    I R5 my fear of what people will say.
    I R5 my fear of being different.
    I R5 my association of unknown with possibility of death.
    I R5 my association of stagnation with safety.
    I R5 my belief that dreams are for other people.
    I R5 my belief that, I can't do it.
    I R5 my association of dissatisfaction with being ungrateful.
    I R5 my association of growth in contentment.
    I R5 my association of being different with being wrong.
    I R5 my oaths,vows and promises.
    I R5 my ancestral curses.
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❣️.
    Understanding my thoughts clearly is my Souls ❤️.
    Saying yes, helps me explore my potential is my Souls ❤️.
    Opening myself to different experiences is my Souls ❣️.
    Progression through expanding my horizons is my Souls ❣️.
    This natural evolutionary shield is my Souls ❣️.
    Understanding the unity in diversity is my Souls ❣️
    Thriving in complete alignment with the purpose of my life is my Souls ❣️.
    Affirmative Action.
    Exploring my horizons makes me fearless to rise and trains me inside out.
    **************
    Redikall is a alternative healing modality which can be used to heal ourselves and others.
    ( R5 stands for Revive, Recognise, Realign, Reorient, and Reposition.
    To know more on Redikall Crystalline Mind read:
    https://www.redikallhealing.com/rcm-book
    6 min
  • CC10 Acceptance Chakra
    CC10 Acceptance Chakra
    A quilt is a patchwork of different materials. Each scrap is important, as it is a memory of a special or not so special occasion... or... it could be any scrap which was there, at the right time when it was needed. In short every scrap which goes into making it beautiful and warm.
    It is generally made by a group or a community where everyone comes together to make it.
    I remember when I was a child we had a quilt made out of old sarees. Anyone in the family could contribute a saree to be added to the quilt. Ours was a combination of my mother, aunties and even my grand mother's white saree. The sarees used had become almost transparent with wearing it almost daily, had a few holes.... in fact a lot of tears, that it could not be worn and the texture was soft like a baby.
    Maybe there were so many memories attatched to the saree that my mother or anyone for that matter, did not have the heart to throw it. It was kept at the back of the lowest drawer in the cupboard, till enough such sarees were there.
    When there were enough, they were all darned and then sewn together making it so warm, soft and smelling of love.
    This I feel is what acceptance is all about.
    It is about wear and tear yet holding on to one another.
    It is about being non judgemental.
    It is about being together.
    It is about giving warmth, irrespective how much torn you are inside.
    It is about a labour love...unconditional.
    It is about togetherness and bonding
    It is about being one irrespective of differences of caste, culture, religion etc.
    In the end, it is about the larger picture.
    I R5 myself harmoniously in all my universes.
    I R5 my manifestations.
    I R5 my projections.
    I R5 my rejection of my shadow self.
    I R5 the rejection of my ignorance.
    I R5 fear of being ignorant.
    I R5 my fear of not being in harmony.
    I R5 my fear of being imperfect.
    I R5 my fear of adverse beliefs.
    I R5 my association of accepting anything as condoning it.
    I R5 my association of rejection with not being there.
    I R5 the association of growth with rejection.
    I R5 my association of growth by overlooking my shadow self.
    I R5 my association of growth with subduing everything I don't like about me.
    I R5 my oaths,vows and promises.
    I R5 my ancestral curses.
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❣️.
    Understanding my thoughts clearly is my Souls ❤️.
    Accepting myself and others completely is my Souls ❤️.
    Saying yes! to the supreme consciousness is my Souls ❤️.
    Being proactive is my Souls ❣️.
    Seeing the brilliance in all that is, is my Souls ❣️.
    I see myself
    I feel myself.
    I acknowledge myself.
    I love and accept myself.
    I honour myself.
    I honour the brilliance in myself.
    I am my self and my self is me.
    Thriving in complete alignment with the purpose of my life is my Souls ❣️.
    Affirmative Action.
    Accepting myself and others with awareness fits all the puzzle pieces in the right place.
    Redikall is a alternative healing modality which can be used to heal ourselves and others.
    ( R5 stands for Revive, Recognise, Realign, Reorient, and Reposition.
    To know more on Redikall Crystalline Mind read:
    https://www.redikallhealing.com/rcm-book.html )
    #redikallstatements #commandoverourselves #redikall #life #selfhealingjourney #mykintsugi #merahkee #anudge #R5 #ksd #quoteoftheday #quotestoinspire #quotesdaily #quotestoliveby #original #womenempoweringwomen #healing #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #mentaltoughness #commandyourday #alternativehealing
    #mindgames
    #bethechange
    #kintsugi
    #growth #icandoit
    #quilts
    ---
    Send in a voice message: https://anchor.fm/shytalg/message
    5 min
  • FL48 Left Grounding For Gratitude Chakra.
    FL48 Left Grounding For Gratitude Chakra.
    What is grounding?
    Is it everything, that connects us to the ground.... or to our roots... or...
    is it just some common nouns to describe ourselves?
    Why is it important?
    Is it because it gives us some identity?
    Why is that important?
    Do we need to identify ourselves through our religion, family, profession etc.
    What does it do?
    Does it make us feel more safe / secure.... or does it help us, to rise... to fly high... knowing that someone has our back?
    Is this always inspirational....or it can also be in the form of prodding and poking, when we become stagnant or stuck.
    Don't we sometimes feel that.. I'll show him/ her.. and then try to achieve something, just to prove a point. Isn't that the same thing?
    Only here we don't realise that the person or circumstance, which made us grow, due to our..... I'll show them, attitude ...were actually helping us to achive what we wanted. ... so shouldn't we be grateful to them instead of feeling hurt and bitter just thinking about them.
    Just like a kite which is high up in the sky till it is controlled by someone, the moment it is cut it drops to the ground.
    Life is a very complex puzzle... the moment we realise that there is 'Nothing Wrong and Nothing Right'... In short accepting everything... It just becomes, a stepping stone to our next step ....easily, effortlessly and full of joy and fun.
    I R5 myself harmoniously in all my universes.
    I R5 letting my morals and values become rigid / stagnant / worthless.
    I R5 my claustrophobia.
    I R5 my fear of helplessness at seeing all the doors closed.
    I R5 my fear of not growing.
    I R5 my being angry at myself.
    I R5 being hard on myself.
    I R5 the leash in my neck.
    I R5 my association of a leash with death.
    I R5 my association of a leash with others having control over me.
    I R5 my resentment and anger for the leash and the controller.
    I R5 my adverse beliefs.
    I R5 my oaths vows and promises.
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❣️.
    Understanding my thoughts clearly is my Souls ❤️.
    Out of the box ideas which keeps me alert, progressive and happy are my Souls ❣️.
    Being rooted by my
    morals and values is my Souls ❣️.
    All the silk threads of love which inspire me to fly high are my Souls ❣️.
    Gratefulness for all the different coloured silk threads are my Souls ❣️.
    Thriving in complete alignment with the purpose of my life is my Souls ❣️.
    Affirmative Action.
    All the silk threads which bring unexpected twists and turns are there to facilitate my growth.
    Redikall is a alternative healing modality which can be used to heal ourselves and others.
    ( R5 stands for Revive, Recognise, Realign, Reorient, and Reposition.
    To know more on Redikall Crystalline Mind read:
    https://www.redikallhealing.com/rcm-book.html )
    #redikallstatements #commandoverourselves #redikall #life #selfhealingjourney #mykintsugi #merahkee #anudge #R5 #ksd #quoteoftheday #quotestoinspire #quotesdaily #quotestoliveby #original #womenempoweringwomen #healing #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #mentaltoughness #commandyourday #alternativehealing
    #mindgames
    #bethechange
    #kintsugi
    #growth #icandoit
    6 min
  • VC2 Axis Chakra
    VC2 Axis Chakra
    What is an axis?
    Is it life itself?
    ..or.. it is our grounding factors?
    If our life is the axis, then every relationships, opportunities, circumstances are spinning around it.... Somewhat... like a universe in itself.
    Being an axis in our universe makes us aligned to growth, change and stillness.
    Everything depends on... how balanced is our alignment to the momentum of our spinning.
    If we slow down we die, just like the spinning top which losses it's momentum, if it is slow... but spins longer, if it is fast.
    Are we open to accept and receive everything that comes in our way and use it to increase our momentum?
    or .... do we become disoriented, lose our momentum and stop... or die?
    Stopping or stagnating is not allowed... life prods us to move ahead always.
    This delicate balance of spinning or taking one step at a time irrespective of the circumstances, people around, the emotional upheaval, with what ever resources available and with complete faith in our core values or the supreme, makes us spin in perfect momentum till it is time to stop.
    I R5 myself.
    I R5 my getting off center everytime there is a change.
    I R5 my disorientation due to it.
    I R5 my association of uneasiness with this different way.
    I R5 my association irritation at this imbalance.
    I R5 my adverse reaction of my wobbly movements.
    I R5 my association of growth with these adversities.
    I R5 my fear of being misaligned
    I R5 my fear and exasperation with myself.
    I R5 my fear of depending on others.
    I R5 fear of my moving away without awareness.
    I R5 my belief that old is gold.
    I R5 my belief that new is superficial.
    I R5 my trying to grab at straws so as not to fall down.
    I R5 my
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❣️.
    Understanding my thoughts clearly is my Souls ❤️.
    Sitting up straight and taking notice is my Souls ❤️.
    Surrendering completely and flowing with the flow is my Souls ❣️.
    Surrendering and then taking baby steps is my Souls ❣️.
    The belief that luck favours the brave is my Souls ❣️
    Remaining aligned with everything and then dancing in the rain is my Souls ❤️.
    Being receptive due to strong faith is my Souls ❣️.
    Firmly grounding myself and then flying high is my Souls ❣️.
    Opening up to new horizons is my Souls ❣️.
    Affirmative Action
    Alignment to everything important,
    Momentum to adapt,
    Receptivity to change and
    integration with my ground reality helps me grow in delicate balance.
    5 min
  • FR44 Anger Recognition Chakra.
    FR44 Anger Recognition Chakra.
    What is anger?
    Is it a reflex action or a reaction to something and someone we don't like?
    Why do we get angry?
    There has to be some reason behind this emotion which not only hurts the person who is angry and also those who are the recipient of it.
    Is it... because of pain, injustice, unfairness or things not happening as we want them to happen?... Isn't that unrealistic... expecting everything to happen as we want it to 🤔
    There was a small boy who use to get angry again and again. The wise father wanted his child to learn what a destructive emotion it was. He took the child to the backyard and asked him to hammer one nail every time he got angry.
    On the first day the child hammered many nails. As the days passed they became lesser and lesser. One day he did not get angry at all.... as he realised that it was easier to control his anger than hammering nails.
    He went to his father and told him that he could control his anger. The father then told him that everytime he was neutral or not affected, he could take out a nail.
    In the following days he realised that it was tougher to take out the nails as it was being neutral. He managed to do it, over a period of time and overjoyed he told his father that he could do it.
    Then his father took him to the fence and said.. Look at the fence it will never be the same, these holes can never be filled up. If anger can do this to a fence.... What can it do to a soft heart.... can it ever heal?
    I R5 myself.
    I R5 my sensitivity to anger.
    I R5 my confusion.
    I R5 my trying my best to dissolve it.
    I R5 my feeling responsible for it.
    I R5 my guilt that I'm to blame for it.
    I R5 my fear of it overflowing on others.
    I R5 my association of anger with being disliked.
    I R5 my association of anger with being below average.
    I R5 my walling up with resentment.
    I R5 my walling up with ego.
    I R5 my belief that walling up does not disrupt the environment.
    I R5 the dense atmosphere.
    I R5 my feeling distraught.
    I R5 my self doubts.
    I R5 my feeding others experience of anger.
    I R5 this unfairness.
    I R5 my projections.
    I R5 my manifesting my projections.
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❣️.
    Understanding my thoughts clearly is my Souls ❤️.
    Perceiving others anger is directed towards me is my Souls ❣️
    Being a neutral observer is my Souls ❣️.
    Healing that angry part of myself hidden behind masks is my Souls ❤️.
    Constructive
    Communication is my Souls ❤️.
    Being patient is my Souls ❤️.
    Affirmative Action
    Healing my stored anger and responding with Neutrality, Patience and Constructive Communication makes my world
    Harmonious.
    5 min
  • TR9 Right Ground Reality Acceptance Chakra.
    TR9 Right Ground Reality Acceptance Chakra.
    What is ground reality?
    Is it our physical environment or is it our perception of it?
    There are so many times, that our circumstances, do not allow us to think about anything... but.. about what we are going through... maybe because unconciously we don't want to think about the real issues.... so...we manifest a tight rope walk and feel burdened by it.
    Is it possible to come out of it easily, if we are in a complete emotional turmoil, because of it?
    In fact there is hundred percent chance of taking a wrong desicion because of it.
    So... what can we do?
    There is a saying in the Bhagwad Geeta, 'A confused mind makes a person lose his ability to reason and in doing so they lose their power to solve their problems. When this happens it leads to destruction and ultimate death'. This means first of all, we need to have a calm state of mind, which is easier said than done.
    It is not impossible though, as we can do anything if we really want to do it.
    The first step is accepting and facing our ground reality. Accepting is more terrifying because of our fears, associations, our pre programmings and beliefs that are attached to it. Once we see it through, the magnifying glass of Redikall,we can disassociate them easily. This cuts out many unnecessary layers taking us to the core issue easily. Making us realise with relief that, what we had perceived as a mountain was nothing but a mole hill, making it easier to distance ourselves from the problem and then address it.
    This gives us the objectivity to opt for the right solution.... leading us to help ourselves come out of it.
    I R5 myself.
    I R5 my unawareness of my ground reality.
    I R5 my rejection of it.
    I R5 my reluctance to accept it
    I R5 my trying to escape it.
    I R5 my indifference to it.
    I R5 my unnecessary phobia about it
    I R5 my fear of having done something wrong.
    I R5 my fear of being left out in the cold.
    I R5 my belief that it is to do with karma.
    I R5 my belief that it is someones evil eye.
    I R5 my belief that it is the circle of life.
    I R5 my belief that it is wrath of the Gods.
    I R5 my belief that it is due to ancestral curses.
    I R5 my association of everything except my own self for my ground reality.
    I R5 my guilts in association with it.
    I R5 my regrets in association with it.
    I R5 my secure dream world.
    I R5 my not wanting to see the reality.
    I R5 my pessimistic/optimistic attitude.
    I R5 my spiritual growth to my difficult ground reality.
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❣️.
    Understanding my thoughts clearly is my Souls ❤️.
    My alert awareness is my Souls ❣️.
    Accepting my ground reality is my Souls ❤️.
    Seeing it from 360° angle is my Souls ❣️.
    Leaving no stone unturned is my Souls ❣️.
    Trying out different ways to overcome is my Souls ❣️.
    Having spiritual insights is my Souls ❣️.
    Seeing the brilliance in all that is, is my Souls ❣️.
    Trying my best is my Souls ❤️.
    Embracing my ground reality is my Souls ❣️.
    Completing the experience is my Souls ❣️
    Affirmative Action
    Aligning my ground reality to the purpose of my life makes me grow easily, effortlessly and joyfully.
    6 min

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As an empowerer, Shital connects with people through personalized online sessions, blogs, and podcasts, and guides them towards a holistic way to health, wellness, and awareness; enriching their…