www.themerahkeepath.com

www.themerahkeepath.com

By Shital K. GusaniEducationSelf-Improvement
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www.themerahkeepath.com episodes

  • TL16 Left Contribution In Relationship Chakra
    TL16 Left Contribution In Relationship Chakra
    Is contribution same as... giving something ... or is it different?
    Giving maybe just an action taking place but contributing is when we are aware of the situation completely...and then do our best.
    It relates to giving something in such a way that it adds value or brings a shift in others lives...but...
    Do we contribute appropriately?
    Do we know how to?
    Do we know what to contribute?
    Can we randomly contribute or there is a specific time and place for it?
    When we are young we contribute whole heartedly... but as we grow older our experiences influence what we want to contribute
    The consistency reduces or stops. Sometimes we are reluctant or feel resentful if we have to contribute. This may be because there is the expectations of some sort of appreciation or acknowledgement which has not come.
    It may also be because our openness led to bring manipulated used or exploited.
    This make us indifferent to their needs of our emotional availability.
    We just don't want to invest our feelings due to our past experiences of getting hurt. Sometimes the lack of communication leads to a lack of contribution.
    We just want to feel cared and loved.... but we forget that till the time we do not contribute consistently, we may not understand the likes, dislikes, eccentricities etc of a person to
    provide the right thing at the right time.
    Only when we courageously contribute in a balanced way that we set ourselves free to be loved back. It lightens the load and our pathless path.
    I R5 myself and my relationships.
    I R5 my contribution depending on the situations.
    I R5 my unawareness of what and how to contribute.
    I R5 my indifference in relationships with over contribution.
    I R5 my taking my secure relationships for granted by not contributing.
    I R5 not putting enough effort to contribute.
    I R5 my need for strife to contribute.
    I R5 my contribution in direct proportion of my perception of the relationships.
    I R5 my association of being hurt with no or adverse contribution.
    I R5 my association of hurt with reluctance to contribute emotionally.
    I R5 my association of being used with reluctance to contribute financially.
    I R5 my association of manipulation with reluctance to contribute.
    I R5 my association of exploitation with reluctance to contribute
    I R5 my belief that contribution should be selfless.
    I R5 my belief that contribution should be intuitive.
    I R5 my association of growth with bearing the brunt.
    I R5 my association of growth with no cushioning.
    I R5 my association of growth with adverse circumstances.
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❣️.
    Understanding my thoughts clearly is my Souls ❤️.
    Clear communication which makes contribution easy and joyous is my Souls ❣️.
    Contributing in an appropriate way is my Souls ❣️.
    Synergistic contribution bringing harmony is my Souls ❣️.
    Thriving in complete alignment with the purpose of my life with ease, grace, joy and fun is my Souls ❣️.
    Affirmative Action.
    Fearlessness and balanced contribution lightens the path of my life.
    Redikall is a alternative healing modality which can be used to heal ourselves and others.
    ( R5 stands for Revive, Recognise, Realign, Reorient, and Reposition.
    To know more on Redikall Crystalline Mind read:
    https://www.redikallhealing.com/rcm-book.html )
    #redikallstatements #commandoverourselves #redikall #life #selfhealingjourney #mykintsugi #merahkee #anudge #R5 #ksd #quoteoftheday #quotestoinspire #quotesdaily #quotestoliveby #original #womenempoweringwomen #healing #mentalhealth #menta
    6 min
  • NL5 Left Articulation Chakra -2
    NL5 Left Articulation Chakra -2
    It is said that the sound of 'Om', and the vibrations of it brought this whole cosmos into existence. That is the power of the word and it's vibration
    'Nad brahm' or the transcendental vibration of words, is of two types 'Shabdh bhrm' or the communication with words and 'Ashabdh bhrm', communication without words.
    The importance of words are... that they open up whole universe's with it. Each and every word have their own power and vibration.
    Many of us must have experienced... the power of prayer ... how the words spoken with the right intent and faith have created miracles.
    How some people, make us feel loved and inspire us, just by their expression and others... can put us off, just by theirs.
    Some books capture our attention and we just can't seem to keep the book down, yet there are others that just can't seem to hold our attention.
    Isn't it true, that what we say,
    how we say it... makes us who we are? It is one of the most important traits, that distinguishes us from others and helps us in creating an identity of our own.
    Maya Angelou said, 'I have learned that people will forget what you said, people will forget what you did but people will never forget how you made them feel'.
    I R5 myself.
    I R5 all the churning questions.
    I R5 my non verbal expression.
    I R5 my fear of expressing myself.
    I R5 my speaking.
    I R5 my not communicating effectively.
    I R5 my opinions.
    I R5 a non interactive conversation.
    I R5 my guilt at not expressing when hurt.
    I R5 my guilt at my adverse expressions.
    I R5 my guilt at giving out opposite signals.
    I R5 my guilt of expressing as a formality.
    I R5 my guilt at expressing diplomatically.
    I R5 my destructive expressions.
    I R5 my not trying to understand others to communicate effectively.
    I R5 my unawareness of right words and right attitude at the right time.
    I R5 my fear of being back stabbed.
    I R5 my bottling up.
    I R5 all my masks.
    My thought process is my Souls ❤️
    A Redikall mindset is my Souls ❤️.
    Clarity in thoughts is my Souls ❤️.
    Expressing my opinion clearly and with conviction is my Souls ❤️.
    Expressing using all my senses effectively is my Souls ❤️.
    My communication
    skills are my Souls ❤️.
    My belief that expression is an extraordinary teacher is my Souls ❤️.
    My belief that expression helps in shaping our lives for the better is my Souls ❤️.
    My belief that expressing appropriately is precious is my Souls ❤️.
    Caring enough to express with love is my Souls ❤️.
    Relevant expression is my Souls ❤️.
    My association of finding solutions with expressing is my Souls ❤️.
    Expressing with awareness is my Souls ❤️.
    Expressing with being in the present and complete is my Souls ❣️
    Affirmative Action
    I am my expression, read me! Redikall is a alternative healing modality which can be used to heal ourselves and others.
    ( R5 stands for Revive, Recognise, Realign, Reorient, and Reposition.
    To know more on Redikall Crystalline Mind read:
    https://www.redikallhealing.com/rcm-book.html )
    #redikallstatements #commandoverourselves #redikall #life #selfhealingjourney #mykintsugi #merahkee #anudge #R5 #ksd #quoteoftheday #quotestoinspire #quotesdaily #quotestoliveby #original #womenempoweringwomen #healing #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #mentaltoughness #commandyourday #alternativehealing
    #mindgames
    #bethechange
    #kintsugi
    #growth #icandoit
    6 min
  • AL16 Left Mercy Chakra
    AL16 Left Mercy Chakra
    Mercy... a beautiful word with a beautiful meaning...but is it easy to be merciful?
    When we experience unfairness, judgemental and extremely dominating behaviour then we pass through a myraid of thoughts and emotions. Inability to assert ourselves in such a situation, makes us defensive, resentful, angry and feel revengeful...
    We may even try to let go, in the name of peace...but then... the thought comes, that our silence may mean that we too are perpetrators in crime?
    While tit for tat fills us with guilt and regret... of being no different than them.
    Passive aggressive behaviour feels like, cutting the branch we are sitting on.
    It also makes us aware that we are just dancing to tunes to a never ending vicious circle...of hurting and being hurt.
    Then...
    What should we do?
    What is the solution?
    The only thing which feels right is forgiveness.
    Forgiving ourselves and others across time and space.
    It needs a courageous heart to...Forgive.
    It is easy only when we rise above our superficial material world and try to understand our higher self and higher conciousness.
    This awareness helps us break the blocks of adverse beliefs, fears, associations, our oaths, curses, etc. It nudges us to stand in their shoes ...to empathise, which fills us with compassion and mercy. Breaking the tough shell of our hurt ego and gifting us with the sweet pure water of compassion and the tender fruit of mercy.
    I R5 myself and my projections.
    I R5 all unfairness.
    I R5 my hurt related to unfairness.
    I R5 my resentment related to unfairness.
    I R5 my anger related to this unfairness.
    I R5 my, I'll show them, attitude.
    I R5 my fear of being in this vicious circle.
    I R5 my fear of being a perpetrator in crime, if I don't respond.
    I R5 this revenge that fuels my drive to succeed.
    I R5 this temporary fix.
    I R5 this superficial me.
    I R5 my association of unfairness with revenge.
    I R5 my association of unfairness with growth.
    I R5 my association of my being a martyr with growth
    I R5 my adverse belief that revenge will make me feel better.
    I R5 my guilt of not being any different from them.
    I R5 my guilt of hurting others.
    I R5 my regret at letting myself down.
    I R5 the projection my oaths,vows and promises.
    I R5 the projection of my ancestral curses.
    I R5 my pre programming.
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❣️.
    Understanding my thoughts clearly is my Souls ❤️.
    Focusing creatively on what works for me is my Souls ❣️.
    Courageously forgiving myself and others is my Souls ❣️.
    Connecting to the right things is my Souls ❣️.
    Facilitating catharsis is my Souls ❣️.
    Rising above the tit for tat games is my Souls ❣️.
    Harmony in all my universes is my Souls ❣️.
    Thriving in complete alignment with the purpose of my life with ease, grace, joy and fun is my Souls ❣️.
    Affirmative Action.
    Mercy is,
    breaking the tough shell of our ego and
    gifting ourselves
    with the sweet pure water of compassion.
    Forgiving myself and others sets me free to grow with joy.
    Redikall is a alternative healing modality which can be used to heal ourselves and others.
    ( R5 stands for Revive, Recognise, Realign, Reorient, and Reposition.
    To know more on Redikall Crystalline Mind read:
    https://www.redikallhealing.com/rcm-book.html )
    #redikallstatements #commandoverourselves #redikall #life #selfhealingjourney #mykintsugi #merahkee #anudge #R5 #ksd #quoteoftheday #quotestoinspire #quotesdaily #quotestoliveby #original #womenempoweringwomen #healing #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #mentalto
    6 min
  • FL22 Left Catharsis Chakra
    FL22 Left Catharsis Chakra
    Why is it so hard to talk about pain?
    Why is it so hard to cry?
    Why is it that we need to put up a brave face every time... Is it because society has conditioned us to believe that tears are a weakness?
    Are they?
    There was an amazing line, I had read somewhere... a cardiologist tells a patient that if you would have opened up to your family, I would not have to open you up.
    Today while writing these R5 statements, the thought came is it that we all love being a masochist... to feel wronged, to feel used exploited and sad.
    Maybe... because it gives us the power to prove others wrong by making it our ESP or Emotional Selling Point... but we are not a product... Are we..plus... it does not help, as generally people are fickle.
    Doesn't this mean, that we are on a purpose less journey, to prove to ourselves our own relevance.
    It is a useless game that we play with ourselves which has no end.
    Instead... Isn't it better to accept ourselves and behave naturally... by being emotionally available, by showing our weaknesses and strengths by being ok about our flowing tears and our disappointments.
    This helps to create a community where someone is always emotionally available when we need them. In such a community there will be no need for Psychiatrists... to help us, understand ourselves, as we will have our close ones standing right beside us...a win win situation.
    I R5 myself.
    I R5 my responsibilities.
    I R5 my choices.
    I R5 my priorities.
    I R5 my righteousness.
    I R5 my taking initiatives.
    I R5 putting my best foot forward without giving it another thought.
    I R5 my guilt of not being able to do enough.
    I R5 my guilt of being hard only on myself.
    I R5 my fear of others feeling low because of me.
    I R5 my hidden grief.
    I R5 my stored grief.
    I R5 my masked grief.
    I R5 my brave face.
    I R5 my temper tantrums.
    I R5 my association of walling up with deep hurt.
    I R5 my association of walling up with protecting myself.
    I R5 my association of walling up with not being able to assert.
    I R5 my adverse belief that walling up does not shatter my self respect.
    I R5 my adverse belief that walling up does not devastate me.
    I R5 my adverse belief that walling up is my cocoon.
    I R5 my adverse belief that walling up protects me from getting hurt.
    I R5 my association of growth with walling up.
    I R5 my association of growth with getting hurt myself.
    I R5 my association of growth with being hard on myself.
    I R5 my association of growth with
    pseudo understanding.
    I R5 my association of growth with not hurting others.
    I R5 my misconceptions that walling up keeps me safe from grief.
    I R5 my emotional unavailability.
    I R5 my oaths,vows and promises when my walls were shaken.
    I R5 my ancestral curses when others walls were shaken.
    I R5 all the powerful words that affect me.
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❣️.
    Understanding my thoughts clearly is my Souls ❤️.
    Accepting that one and all are grey is my Souls ❣️.
    Releasing myself from self imprisonment of all my walls is my Souls ❣️.
    Releasing my pain of being shattered by shedding the stored tears is my Souls ❣️.
    Expressing the pain of being devastated, creatively is my Souls ❣️.
    Honouring all my shattered pieces is my Souls ❣️.
    Letting go of all my trauma and choosing myself is my Souls ❣️
    Integrating my mind, body and soul is my Souls ❣️.
    My confidant is my Souls ❣️.
    Creating the space for the right people, possibilities, experiences and opportunities is my Souls ❣️
    Creating the space of harmony in all my universes is my Souls ❣️.
    Growing easily with joy is my Souls ❣️.
    Thriving in complete alignment with the purpose of my life with ease, grace, joy and fun is my Souls ❣️.
    This catharsis is my Souls ❣️.
    Affirmative Action.
    I release all the stored pain and choose to grow with joy and live instead.
    Redikall is a alternative healing modality which can be used to heal ourselves and others.
    ( R5 stands for Revive, Recognise, Realign, Reorient, an
    7 min
  • CR1 - Right Relief Chakra
    CR1 - Right Relief Chakra
    We carry so much baggage with us every single day, that it is surprising that we are not bogged down by it.
    What are these different baggages, we are carrying?
    Are they the emotional distress, we went through when we were a child,
    a heartache,
    a separation,
    limiting self beliefs,
    low self confidence,
    back stabbing...etc.
    In this fast paced life of multi tasking, multi role plays... aren't we already playing super humans? Do we have to add so much emotional baggage that it breaks out back completely?
    Does any of it help us perform better...or...give us ten hands or maybe ten heads to be faster, better and more organised? If yes, then we should indulge ourselves by carrying the baggage of these burdens.... but, if it just pulls us down, then isn't it smarter to let them go?
    Why are we so scared of them?
    Are we afraid to relive the pain it has given us? Aren't monsters more eerie in the darkness, shouldn't we at least take them out in the light of our thoughts to see if they are real or not? Sometimes it takes years to let go of something, which has assumed gigantic proportions due to our perceived perception of it.
    It can also make us bitter, angry, defensive, anxiety prone, sad and unhappy to name a few side effects.... and all this is our own making...
    Why should we let others attitude have such a destructive self sabotaging effect on our own selves?
    Isn't it foolish?
    Isn't it stupid? shouldn't we just learn the lesson and walk with our head held high on our own empowering pathless path?
    One day Bapu received a hate mail, he read it, then asked Mahadev bhai Desai his secretary, to take out the paper clip and throw the letter in the dustbin.
    Mahadev bh asked the reason for it, Bapu said, that's the only thing of value in it. When he read the letter he realised what Gandhi ji meant.
    It is in our hands to have a victim mind or an empowered mind set.
    I R5 myself
    I R5 my hurts.
    I R5 my beliefs.
    I R5 my principles.
    I R5 my external influences.
    I R5 my internal influences.
    I R5 my oaths, vows and promises.
    I R5 my ancestral curses.
    I R5 my inner child.
    I R5 pre programming.
    I R5 my associations of others emotions with goals.
    I R5 my association of others expectation with incompletions.
    Forgiving myself and others is my Souls ❤️.
    My guilts are my Souls ❤️.
    My regrets are my Souls ❤️.
    My judgements are my Souls ❤️.
    I R5 my thought pattern.
    I R5 a Redikall mindset.
    I R5 my letting go.
    I R5 forgiving myself and others.
    I R5 my new understanding.
    I R5 my empathy.
    I R5 the light me.
    I R5 the fresh me.
    This transparent me is my Souls ❤️.
    This crystal clarity in my thoughts are my Souls ❤️.
    This feather light me is my Souls ❤️.
    Affirmative action
    I let go of everything which does not serve my life purpose easily, effortlessly and joyfully.
    6 min
  • NL3 Left Relaxation Chakra
    NL3 Left Relaxation Chakra
    There is a Zen story about a man going to a Zen master and asking him, how he can enter Zen.
    The master asked him if he could hear the river flowing in the distance.
    The man said, that he could, the master said enter from there.
    The man curiously asked the master that what if he had said, that he could not hear it. The master said then he would have asked him to enter from there.
    Meaning that we can relax completely when we are present in the present moment through the awareness of our thoughts, feelings or body consciousness or by being aware of a person, situation etc. and our reaction to them... it can be either way.
    When we do this our work also becomes relaxation... meditation.... Our Zen moment.
    I R5 myself.
    I R5 my burnt out feeling.
    I R5 my feeling exhausted.
    I R5 this tiredness.
    I R5 this feeling of just leaving everything
    I R5 my belief that I've to be perfect in everything I do.
    I R5 my pre programmed belief that no pain is equal to no gain.
    I R5 my pre programmed belief that nothing comes for free.
    I R5 my belief that I can't rest if the work is incomplete.
    I R5 my perceived belief that only dirty, useless and lazy people relax.
    I R5 my fear of being perceived as incapable and unorganised.
    I R5 my fear of taking on new responsibilities.
    I R5 my fear of looking life in the eye.
    I R5 my defensive/ escape mechanisms.
    I R5 my association of laziness with relaxation.
    I R5 my association of selfishness with relaxation.
    I R5 my association of discomfort with relaxation.
    I R5 my association of wasting my time with relaxation.
    I R5 my association of feeling guilty with relaxation.
    I R5 my association of growth with working hard.
    I R5 my association of growth with a tight rope walk.
    I R5 my association of growth with bearing the burden.
    I R5 my association of growth with struggle and pain.
    I R5 my oaths,vows and promises related to emotional blackmail.
    I R5 my ancestral curses related to emotional blackmail.
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❣️.
    Understanding my thoughts clearly is my Souls ❤️.
    Recharging myself by relaxing is my Souls ❣️.
    Honouring myself by being just by myself for sometime everyday is my Souls ❤️.
    Going through all experiences with neutrality is my Souls ❣️.
    Accepting everything and everyone in my space is my Souls ❣️.
    Harmony in all my universes is my Souls ❣️.
    Thriving by just being.. in complete alignment with the purpose of my life is my Souls ❣️.
    Affirmative Action.
    I evolve everytime I relax and reconnect with my soul.
    Redikall is a alternative healing modality which can be used to heal ourselves and others.
    ( R5 stands for Revive, Recognise, Realign, Reorient, and Reposition.
    To know more on Redikall Crystalline Mind read:
    https://www.redikallhealing.com/rcm-book.html )
    #redikallstatements #commandoverourselves #redikall #life #selfhealingjourney #mykintsugi #merahkee #anudge #R5 #ksd #quoteoftheday #quotestoinspire #quotesdaily #quotestoliveby #original #womenempoweringwomen #healing #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #mentaltoughness #commandyourday #alternativehealing
    #mindgames
    #bethechange
    #kintsugi
    #growth #icandoit
    #burntout #relaxation
    4 min
  • PL12 Left Dignity Chakra.
    PL12 Left Dignity Chakra.
    Sudama and Krishna were childhood friends who studied at the Sandipani ashram in Ujjain.
    Krishna became the King of Dwarka and Sudama a very poor brahmin who could not earn enough to feed his children.
    One day his wife told him why don't you ask Krishna for help.. as she found it unbearable to see the children crying with hunger.
    Sudama was reluctant to go, as it was beneath his self respect to do that. Then the wise wife requested him to go and meet Krishna not ask for help, having faith that it would make a difference.
    Sudama did not want to go empty handed, to meet his friend after so many years....so the wife gave him a small 'potli' of 'poha' which she somehow managed to obtain.
    After walking for days he reached Dwarka tired, dirty and bedraggled.
    At the palace doors he asked the guards to inform 'Dwarkadhish', that his friend Sudama was here.
    The guards started laughing thinking that he was joking as they could not believe that he was Krishna's friend.
    When Krishna heard that Sudama was at the door he was so overjoyed that he almost fell down in his excitement to meet him.
    The friends hugged one another and laughed and cried with happiness.
    Krishna understood everything which was left unsaid by his friend. On that day Krishna did not need water... for his tears were enough to wash Sudamas feet.
    He asked Sudama what he had brought for him. Then Sudama shyly gave him the small 'potli' of 'poha'. It is said that Krishna ate two fists and in doing so everything in Sudama's life changed.
    The moral being... there is a very thin line between self respect and ego. The important thing to understand is, to open ourselves up, to receiving from all resources... this does not affect our self respect in any way.
    When we do not expect to receive but are open to receiving with dignity, the universe opens up and showers us with all that is meant for us.
    I R5 myself.
    I R5 my projections.
    I R5 my need to respect all of my projections.
    I R5 my perceptions.
    I forgive myself for not respecting myself and others in the past.
    I R5 my perceived sense of others that does not allow me to respect them.
    I R5 my pre-programming of others.
    I R5 my need to experience disrespect from others
    I R5 not respecting myself.
    I R5 ignoring myself.
    I R5 fear of of being selfish.
    I R5 my fear of being arrogant.
    I R5 my association of self respect with ego.
    I R5 my association of dignity with pseudo humility🙄
    I R5 my belief that thinking about myself is sin.
    I R5 my belief that I don't come anywhere in the equation.
    I R5 my belief that nurturing myself is wrong.
    I R5 all my adverse and redundant beliefs.
    I R5 my association of growth with others satisfaction and happiness.
    I R5 my guilt of snubbing my ownself.
    I R5 my guilt of sabotaging myself.
    I R5 my guilt of me not being my favourite.
    I R5 my regret of not listening to my conscience about myself.
    I R5 my oaths,vows and promises for myself during all the time I was not integrated.
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❣️.
    Understanding my thoughts clearly is my Souls ❤️.
    Respecting the divinity in me is my Souls ❣️.
    Respecting the divinity in others is my Souls ❣️.
    My dignified self is my Souls ❣️.
    Harmony in all my universes is my Souls ❣️.
    Thriving in complete alignment with the purpose of my life with ease, grace, joy and fun is my Souls ❣️.
    Affirmative Action.
    When I sow the seeds of self respect and dignity in me, I see it projected in all my universes.
    Redikall is a alternative healing modality which can be used to heal ourselves and others.
    ( R5 stands for Revive, Recognise, Realign, Reorient, and Reposition.
    To know more on Redikall Crystalline Mind read:
    https://www.redikallhealing.com/rcm-book.html )
    #redikallstatements #commandoverourselves #redikall #life #selfhealingjourney #mykintsugi #merahkee #anudge #R5 #ksd #quoteoftheday #quotestoinspire #quotesdaily #quotestoliveby #original #womenempoweringwomen #healing #mentalheal
    6 min
  • SC5 Conciousness Chakra
    SC5 Conciousness Chakra
    Whenever an artist makes a painting especially a portrait, he stops in between, them comes back after a while and sees it from a distance....from different angles to get an objective view of it. Then he makes changes, if there are any errors. This results in amazing piece of art.
    Or
    When we are waiting for someone on the ground floor of building, it feels like ages before we see them.
    In between we may go through..
    Worry... as to why so late,
    Fear.. that something must have happened,
    Our assumption... about what may have happened,
    Maybe.. even a few beliefs must have crossed our mind. These make us go through a roller coaster emotional ride which is not necessary.
    Instead if we go to the top floor we can see them making their way towards us which fills us with love, excitement and happiness.
    Two different perspectives, one from the same level and the other from rising to a higher level.
    Similarly whenever we are going through hard times we cannot find solutions because we are too close to be objective.
    When we distance ourselves from it, then we can easily see the error we made and can rectify it.
    I R5 myself.
    I R5 my harrassed self.
    I R5 all my issues.
    I R5 my stuck vision
    I R5 my going around in circles.
    I R5 my fear of reaching a blank wall.
    I R5 my anticipation of adversities.
    I R5 my close up distorted vision.
    I R5 my making mountain out of a mole hill.
    I R5 my non acceptance of my experiences
    I R5 my association of problems with being larger than life.
    I R5 my belief that I'm the only one having problems.
    I R5 my belief that my problems are the worst.
    I R5 my association of growth with struggle and hard times.
    I R5 my disconnect from the higher conciousness
    I R5 my oaths,vows and promises.
    I R5 my ancestral curses.
    I R5 my judgemental attitude.
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❣️.
    Understanding my thoughts clearly is my Souls ❤️.
    Observing and accepting all of my experiences is my Souls ❣️.
    My alignment with my higher conciousness is my Souls ❣️.
    Looking for solutions from a higher level of consciousness is my Souls ❤️.
    This distance giving clarity is my Souls ❤️.
    Seeing the brilliance in everything is my Souls ❣️.
    Harmony in all my universes is my Souls ❣️.
    Thriving in complete alignment with the purpose of my life is my Souls ❣️.
    Affirmative Action.
    From the ground floor we can just see the main gate... but from the top floor we can see the whole area.
    Redikall is a alternative healing modality which can be used to heal ourselves and others.
    ( R5 stands for Revive, Recognise, Realign, Reorient, and Reposition.
    To know more on Redikall Crystalline Mind read:
    https://www.redikallhealing.com/rcm-book.html )
    #redikallstatements #commandoverourselves #redikall #life #selfhealingjourney #mykintsugi #merahkee #anudge #R5 #ksd #quoteoftheday #quotestoinspire #quotesdaily #quotestoliveby #original #womenempoweringwomen #healing #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #mentaltoughness #commandyourday #alternativehealing
    #mindgames
    #bethechange
    #kintsugi
    #growth #icandoit
    #conciousness
    4 min
  • Out of Attachment
    Out of Attachment
    King Janak was know for his knowledge, wisdom and detachment.
    There is a story about how Sukdev ji became the disciple of King Janak.
    When Sukdev ji was thinking about finding a Guru for himself, his father Mahrshi Vedvyas asked him to go to King Janak.
    When he reached the palace, he was disappointed at the vision he saw...of the King seemingly enjoying the luxuries of life.
    He turned back and went away. King Janak immediately sent a messager after him and called him back.
    As soon as he was back, they both entered into a debate about the age old philosophical questions. While they were in the midst of the discussion a messenger came to give the news that there was a fire in the palace.
    The king asked him not to disturb him while he was in the middle of such an important topic.
    After some time another messager came and another, with the message that the fire was spreading and getting closer and closer to where they were sitting.
    King Janak was completely calm, Sukdev ji was observing everything. A time came when the flames reached both of them, Sukdev ji immediately tried to save the books which he had. Immediately the King waved his hand and the flames disappeared. Then the King told Sukdev ji, my whole palace was burning... yet I was calm as I was not attached to it, but you on the other hand are attached to your books so you could not stop yourself from saving them.
    Sukdev ji was stunned and accepted the king as his Guru.
    The next day the king gave him two lamps filled to the brim with oil. He asked him see the whole palace without a single drop being spilled. After a few hours when he reached the king he was overjoyed that he had passed his test...but when the king asked him about the palace he replied that he was so focused on the oil lamps that he did not see the palace at all.
    The king sent him back this time he took a longer time but when he reached the king, he had all the answers to the kings questions.
    The King then told him spirituality and materialism should go hand in hand for a balanced life.
    We have to surrender completely, to be free from attachment, this detachment helps us do our duty in the best possible way.
    An easy way to evolve and be happy in life?
    I R5 myself.
    I R5 my attachments.
    I R5 my expectation from these attachments.
    I R5 my dreams, ideas and visions related to these attachments.
    I R5 my feeling hurt.
    I R5 my confusion at getting hurt.
    I R5 fear of losing what I have.
    I R5 my fear of being dependent for my happiness.
    I R5 my fear of being fragile.
    I R5 my fear of not being relevant to all those whom I care about.
    I R5 my association of detachment with indifference.
    I R5 my association of detachment with not doing anything.
    I R5 my belief that attachment is love and caring.
    I R5 my belief that detachment is being unloving and uncaring.
    I R5 my belief that detachment is only for the God realised not us.
    I R5 my belief that detachment means going to the Himalayas.
    I R5 my belief that detachment is bad for us.
    I R5 my guilt at wanting to feel needed.
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❣️.
    Understanding my thoughts clearly is my Souls ❤️.
    Opening up with detachment is my Souls ❣️.
    This neutrality is my Souls ❣️.
    Giving my best without stressing about the result is my Souls ❤️.
    Integrating with awareness my material and spiritual world in a balanced way is my Souls ❣️.
    Thriving in complete alignment with the purpose of my life with ease, grace, joy and fun is my Souls ❣️.
    Affirmative Action.
    Detachment helps us to surrender and give our best in any situation in life.
    Redikall is a alternative healing modality which can be used to heal ourselves and others.
    ( R5 stands for Revive, Recognise, Realign, Reorient, and Reposition.
    To know more on Redikall Crystalline Mind read:
    https://www.redikallhealing.com/rcm-book.html )
    #redikallstatements #commandoverourselves #redikall #life #selfhealingjourney #mykintsugi #merahkee #anudge #R5 #ksd
    6 min
  • FLL16 Consistent Flexibility Chakra
    FLL16 Consistent Flexibility Chakra
    What is flexibility?
    Is it the ability to move our limbs easily into unusual ways?
    Physical flexibility may help us be in great shape but what about emotional flexibility..
    Flexibility is all about survival. The grass that we see all around us, crushed under our feet does not die ...while a twig which has fallen off, become dry and rigid breaking without effort.
    Grass is nature's carpet... here...since time immemorial. It is flexible enough to have survived all the eras and ages.
    It had its own eco system delicate and subtly profound.
    What is that quality in grass, that it is still surviving?
    Is it getting up after being crushed, to sway in the air again..
    Is it ..releasing the fragrance even under pressure to attract and preserve its own ecosystem?
    Is it the connection of the roots which makes it so sturdy... a lot of buffers and cushions...
    Is it giving it's best even after being chomped by grazing...
    Flexibility is embracing everything and making it our own!
    I R5 myself.
    I R5 my rigid unawareness.
    I R5 my rigid known routine.
    I R5 my stubbornness to be rigid.
    I R5 my association of perceived fear of letting go with sadness.
    I R5 my association of perceived fear of letting go with my weakness.
    I R5 my perceived fear of continuous change.
    I R5 my perception of my association of continuous change with not being in integrity.
    I R5 my association of continuous change with insecurity.
    I R5 my association of continuous change with not successful or settled.
    I R5 my association of happiness with my rigid mindlessness.
    I R5 my perceived fear in my belief that a rolling stone gathers no moss.
    I R5 my association of growth with rigidity.
    I R5 my association of my change with the guilt of uprooting others.
    I R5 my regret of rocking the boat.
    I R5 my oaths,vows and promises in relation to all facets of my life.
    I R5 my ancestral curses in all facets of my life.
    My thought process is my Souls ❤️.
    A Redikall mindset is my Souls ❣️.
    Understanding my thoughts clearly is my Souls ❤️.
    Embracing the changes in any or all of my universes is directly related to my progressive fulfillment is my Souls ❤️.
    This adaptibility is my Souls ❣️.
    Creating the space for growth with inspiration is my Souls ❤️.
    Harmony in all my universes is my Souls ❣️.
    Thriving in complete alignment with the purpose of my life with ease, grace, joy and fun is my Souls ❣️.
    Affirmative Action.
    Flexibility is embracing everything with our heart and making it our own!
    Redikall is a alternative healing modality which can be used to heal ourselves and others.
    ( R5 stands for Revive, Recognise, Realign, Reorient, and Reposition.
    To know more on Redikall Crystalline Mind read:
    https://www.redikallhealing.com/rcm-book.html )
    #redikallstatements #commandoverourselves #redikall #life #selfhealingjourney #mykintsugi #merahkee #anudge #R5 #ksd #quoteoftheday #quotestoinspire #quotesdaily #quotestoliveby #original #womenempoweringwomen #healing #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalwellness #mentaltoughness #commandyourday #alternativehealing
    #mindgames
    #bethechange
    #kintsugi
    #growth #icandoit
    #consistency
    5 min

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As an empowerer, Shital connects with people through personalized online sessions, blogs, and podcasts, and guides them towards a holistic way to health, wellness, and awareness; enriching their…