What we have been told about food for the last 30-40 years has been wrong and it has led us to get fatter and sicker.    It's time we take a stand for our own bodies.   You have to change the way you look at food. 

It's time for you to try something new.   I am challenging you to do something different for the next 90 days!

Do you have any idea what Intuitive Eating is?   Deep down this is probably the state you want to get to.  But do you know how?

You are pre-conditioned to believe and do certain things.     What is your default?  Have you ever thought of challenging that?

Today I am talking to a mom who raised two children during the convenience era and the mindset she was in.  This tells the tale of what raising kids in the 90's and 00's was like and what the focus was back then.   

Truly just let that question sink in and then listen to what I am talking about. 

Do you know what the convenience era is?   I believe it has destroyed us and it will take many years to try and recover from this.    This is why I studied nutrition and am so passionate about food. 

Are you afraid to fail again?   Have you really looked at past programs you tried to find any success in them?  

People can talk the talk but then are not truly walking the walk.  Are you one of those people?

Are you truly living a fulfilled life?  What does that fulfillment mean for you?