Yarn's with Grace: A Tiger and the Monk podcast

By Billy Telfer

An opportunity to have deeper yarn with some of my mates... more

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FAQs about Yarn's with Grace: A Tiger and the Monk podcast:

How many episodes does Yarn's with Grace: A Tiger and the Monk podcast have?

The podcast currently has 28 episodes available.

Yarn's with Grace: A Tiger and the Monk podcast episodes:

October 04, 2020 A Visit To The Destination
How will you know when you've arrived?
How will you celebrate when you get there?
Who will you be and how will you feel when you've reached your destination?
What will you do when your cup is full?
How will you engage with the path to greatness?

Deep thanks and gratitude to Martin Seligman whose worked on Flourishing informed this practice.
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24min
October 01, 2020 Resources On the Path
“I have no doubt that most people live - whether physically, intellectually or morally - in a very restricted circle of their potential being.
They make use of a very small portion of their possible consciousness, much like a man who, out of his whole bodily organism, should get into the habit of using and moving only his little finger.”
William James

An exploration of Resources and Challenges that are stepping stones to your Greatness.
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27min
September 13, 2020 Meditation on Presence, Gratitude and Priming
A mediation cultivate a sense of presence, gratitude and priming to be your best self.
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17min
July 06, 2020 Mini Meditation - Body Scan
The Body can serve as a place for grounding for though the mind may wander the body is always present
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6min
May 11, 2020 Metta Bodyscan Meditation
This is Body Scan meditation infused with a sense of Love, Appreciation, Compassion and Friendliness.
The passage read at the start and finish of the meditation can be found in the Afterword of Bhante Gunaratana's book Mindfulness in Plain English.
A great book written by a meditation master.
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23min
May 06, 2020 Pre Workout Meditation
A short meditation to harmonise breath, body and mind in preparation for a workout.
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8min
April 19, 2020 The Mountain and the Sun - Heart Meditation
Gratitude for the practice of meditation and all those who have kept alive for us to explore.
This meditation came to me as I was having a yarn with my Brother Jack, the Man from Mountain.
I hope you dig it.

If you want to listen to the yarn between Jack and I check out the first episode of this podcast
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12min
April 17, 2020 The Mountain and The Sun
A yarn with my Brother - the Man from the Mountain - Jack May.
An Artist, a surfer, a health coach, a handsome bastard and a bloody good bloke.

...more
1h 37min

FAQs about Yarn's with Grace: A Tiger and the Monk podcast:

How many episodes does Yarn's with Grace: A Tiger and the Monk podcast have?

The podcast currently has 28 episodes available.